Healthyindulgence

Healthyindulgence Independent health food shop. Organic, vegan, chilled & frozen foods (incl. home-cooked meals & cake She also provides weight loss programmes.

Healthy Indulgence is based in Cowes on the Isle of Wight

Sarah Hagen is a nutritionist who practices on the Island and works with clients who have problems with ME/CFS, thyroid, Crohns Disease, food intolerances etc. Sarah had suffered with ME for several years and has found that the way she eats played a huge part in her recovery. She feels very strongly that with the right foods and the prope

r nutritional supplements, degenerative diseases can be kept at bay, good health and quality of life can be restored.

It's World Refill Day! Did you know we have a refill station in the shop for body and homecare products? Bring in any em...
16/06/2026

It's World Refill Day! Did you know we have a refill station in the shop for body and homecare products? Bring in any empty bottles to fill with shampoo, conditioner, body wash, hand wash, washing up liquid, laundry liquid, fabric conditioner and more. Reduce plastic and save money too!

New products in the shop: Yakso Ssamjang and Gochujang organic Korean pastes.
15/06/2026

New products in the shop: Yakso Ssamjang and Gochujang organic Korean pastes.

A great article by IW Radio's Dominic Kureen about his personal gut health journey, and how Sarah has helped!
12/06/2026

A great article by IW Radio's Dominic Kureen about his personal gut health journey, and how Sarah has helped!

🤔 After years of bloating and unexplained stomach pain, an Isle of Wight nutritionist helped me uncover some surprising food triggers – including several foods I thought were among the healthiest things in my diet!

Sarah, Fran and Lesia had a day out at The Oval on Saturday, at a gut microbiome conference presented by GutMapDx. Lots ...
08/06/2026

Sarah, Fran and Lesia had a day out at The Oval on Saturday, at a gut microbiome conference presented by GutMapDx. Lots learned about different bacterias and pathogens, and how the balance in the microbiome affect all aspects of health. Did you realise Healthy Indulgence offers testing to take the guesswork out of how to improve your unique microbiome? Please check the website or come into the shop for more information. (Sadly, Michelle couldn't attend as had to run the shop.)

🌿 Have you had a positive experience with an A.Vogel remedy?We’d love to hear your story... 👇We’re currently looking to ...
05/06/2026

🌿 Have you had a positive experience with an A.Vogel remedy?

We’d love to hear your story... 👇

We’re currently looking to speak with people who have found support from A.Vogel’s herbal products, for a potential feature in a magazine or newspaper. 📰

Whether it’s helped with your sleep, stress, digestion, hayfever, mood, immunity, or everyday wellbeing, your experience could help inspire others on their own journey.

If you’d be happy to share, simply comment about the product that has helped you or send us a private message and we'll be in touch. 💚

👉 As a thank you, selected participants will receive an M&S voucher for their time.

Please note: if your story is featured, we would ask for a head & shoulders photo to accompany it.

We can’t wait to hear from you ✨💬



Free copies of the latest Your Healthy Living magazine now in the shop. Hugh Fearnley-Whittingstall talks about the bene...
01/06/2026

Free copies of the latest Your Healthy Living magazine now in the shop. Hugh Fearnley-Whittingstall talks about the benefits of fibre, plus there are articles on navigating perimenopause, supporting your heart, and staying healthy on holiday.

I was lucky to be interviewed by Cheryl Buggy for her podcast Island Women - here is the link if you would like to have ...
27/05/2026

I was lucky to be interviewed by Cheryl Buggy for her podcast Island Women - here is the link if you would like to have a listen to it - there are also lots of other interviews of wonderful women on our Island
@seashore_living

Podcast Episode · Island Women · 27 May · 10min

New products in the shop:- Amisa Protein Pomodoro Crispbread. Lentil flour with tomato & basil.- Biona Chickpea Curry. I...
23/05/2026

New products in the shop:
- Amisa Protein Pomodoro Crispbread. Lentil flour with tomato & basil.
- Biona Chickpea Curry. Indian style in coconut milk.
- Ricola Lemon Mint. Sugar free, and soothing.
All vegan and gluten free.

A reminder that we're closed on Bank Holiday Monday. Enjoy the long weekend!
22/05/2026

A reminder that we're closed on Bank Holiday Monday. Enjoy the long weekend!

🌿✨ NEW PRODUCTS ✨🌿Healthy & Delicious Cheesecakes in Healthy Indulgence!Now available in irresistible flavours:🍋 Lemon C...
21/05/2026

🌿✨ NEW PRODUCTS ✨🌿

Healthy & Delicious Cheesecakes in Healthy Indulgence!
Now available in irresistible flavours:
🍋 Lemon Cheesecake
🥭 Passionfruit Cheesecake
🍫 Chocolate Cheesecake

Creamy, satisfying 🍰💚
🌱 Plant-Based
🌿 Made with Natural Ingredients
🚫 Refined Sugar Free

Which flavour would you try first? 👇

Address

110 High Street
Cowes
PO317AT

Opening Hours

Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm
Saturday 10am - 5:30pm

Telephone

+441983297422

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