10/08/2026
Soundbath Coxhoe, come and relax with an hour of relaxation and sound to prepare yourself for those back to school moments and re regulate your nervous system
There’s something about being in water that just makes you let go a little deeper 🌊✨
Submerged Sound is back, and this time we’re at Parkside Wellbeing Centre in Spennymoor 🤍
You’ll be cocooned in a water hammock, your body partially submerged in the warm water, while the sounds and vibrations of the bowls, gong and other instruments travel around you and through the water.
There’s nothing you need to do. Nowhere you need to be. Just an hour to switch off from everything outside of the pool and allow yourself to completely float, soften and receive.
If you’ve been to one of my usual soundbaths, this is a completely different experience. The water adds a whole other layer to the sound and there’s something really special about feeling the vibrations moving through it while you’re floating 🫧
🌊 Sunday 20th September
🌊 Parkside Wellbeing Centre, Spennymoor
🌊 5:30pm & 6:30pm
🌊 £35pp
Spaces are limited because of the size of the pool, so if you’ve been wanting to try Submerged Sound, don’t hang about 🤍
Come and float with me ✨🌊
Booking available through the link in my bio.
I can also make this a little more spiritual/poetic or more punchy and exciting for Instagram if you want to really sell the uniqueness of it.
🍄🍁🍂The Autumn within 🍂🍁🍄
Join me this equinox for an intimate slow evening of turning inward
Autumn is a season that naturally asks us to slow down. The days begin to shorten, the trees start letting go, and everything around us reminds us that we don’t have to keep growing, pushing and doing all of the time.
A cosy 2 hours of autumn themed rituals. A chance to release some of what you don’t want to carry into the darker months, and decide what you do want to nurture as the seasons change.
There will be meditation, a sound journey and several rituals to help us let go, gather our harvest and plant seeds for the darker months.
Held on 21st September 7-9pm
at Durham Wellness Space
£22pp goodie bag to take home included
Spaces are limited to keep it intimate and cosy
Imagine switching off from the world for an hour and simply floating… 🌊✨
On Sunday 27th September, I’m bringing Submerged Sound to Northside Farm Retreats 🤍
You’ll settle into a water hammock, partially submerged in the water, allowing your body to feel completely supported while you’re surrounded by the sounds and vibrations of crystal singing bowls, gong and other instruments.
And there’s something about adding water to a soundbath that makes the whole experience feel different 🫧
The vibrations travel through the water as well as the air, creating this gorgeous immersive feeling while you float. No effort, no expectations, nowhere else you need to be.
Just time to slow everything down, quieten your mind and let yourself be held by the water for a while 🌊
✨ Sunday 27th September
🌿 Northside Farm Retreats
🌊 3pm & 4pm
✨ £35pp
Whether you already love soundbaths or you’ve never experienced one before, you’re more than welcome to come and float with me 🤍
