Little House of Calm

19/06/2026

This wise Cherokee proverb has been running through my mind these past weeks especially when witnessing the wickedness and cruelty in the world both locally and globally. At the end of the day we all have that choice to make even in the most drastic times, do we show our humanity or regress to primitive beasts. “Even in the most dire circumstances, human beings retain the ultimate freedom to choose their attitude and response”
Viktor Frankl Holocaust survivor Viktor discovered this human truth in a concentration camp. Shining light into the world is our duty of privilege in whatever way we can.

esteem

16/06/2026

It’s great to see further and deeper scientific research into Reflexology. This latest research shows measurable responses in the brain by using advanced MRI technology and real time Reflexology. Can’t wait to see what else is to come out of this important research.

Reflexology is the Queen of all holistic therapies in both my personal and professional opinion.

28/04/2026

I love how Reflexology reduces stress and anxiety helping us get in touch with our truth and authentic selves.

DM for bookings I’d love to hear from you.
Roisin
Little House of Calm

05/04/2026

08/01/2026

Clary Sage has been the order of the week! Between ladies who are getting ready to give birth, those who are in postpartum recovery and those who are going through menopause I have been using this oil flat out in my Reflexology and massage sessions.

Clary Sage an essential oil that can be women's best friend. Part of the esters group of chemical compounds known for their great relaxation and mood balancing properties.

Here's a few ways I use/used this oil for myself;

-During my menstrual cycle, I apply Clary Sage oil to the abdomen and rub for a soothing massage.

- After 37 weeks pregnant I diffused and used it with massage oil on my feet, legs, arms and shoulders in order to stimulate the uterus and promote stress relief.

- Great for a party! I diffuse this oil along with Wild Orange when I am having friends over as it promotes a happy, relaxed and social vibe.

With all things Aromatherapy and natural less is more. Subtly is where the power lies.

04/01/2026

It has to be said I am blessed with the most wonderful clients &many of you have been with me from the start. After a lovely Christmas break with family I am looking forward to getting back to my Reflexology and massage appointments tomorrow. I would like to share a huge thank you for all your loyal custom in 2025.

As a Reflexology specialist, massage and holistic practitioner with 18+ years of clinical practice here at Little House of Calm I feel as passionate if not more now about health and well-being in our community.

I want you to;
-Invest in your Health
-Build your Self- Care
- Find your Calm

DM for upcoming availability

The Little House of Calm is nearby the Craigavon, Lurgan, Banbridge and Portadown areas.

28/12/2025

‘Surround yourself with people whose eyes light up when they see you coming.’
-
André De Shields

24/11/2025

NOW GONE

Available Appointment

- Reflexology
- Aromatherapy Massage
- Deep Tissue Massage

WhatsApp
07731480472

25/08/2025

Second favourite foot treatment (After Reflexology of course;-)
Waves, salty sea water, seaweed, sandy beaches with softly rounded tiny pebbles. These feet are blissed out.

29/07/2025

PM - To Book