Power-Quinn Training

22/07/2026

Sinead Power-Quinn Niall Devlin

🍦🎈BIRTHDAY OFFER & GIVEAWAY🎈🍦

We can’t believe So Nice is turning 5 years old! 🥹

To say a massive THANK YOU for all of your support over the last five years, we’re celebrating with a sweet deal!

🍨 2 JUMBO POTS FOR JUST £5! 🍨

📅 This Thursday 23rd July From 1-10PM📆
⏰ Available all day while stocks last⏰

But that’s not all… 👀

🎁 🎉 BIRTHDAY GIVEAWAY 🎉🎁

We’re giving 5 lucky winners a £25 So Nice voucher each!

To enter:

👍 LIKE
📲 SHARE
👫 TAG 2 FRIENDS
📲 Make sure you’re following our page

From opening our little container in 2021 to where we are today, we honestly couldn’t have done it without every single one of you. Thank you for supporting our small business over the last five years. Here’s to many more! 🥂🍦

T&Cs
Offer is available in store only
Offer is only available on standard menu jumbo pots.

15/07/2026

A huge thank you to everyone who sent their children along to our First Aid Superheroes course on 13th & 14th July! 🦸‍♀️🦸‍♂️

It was fantastic to see so many young superheroes learning essential first aid skills, building confidence, and having fun along the way. We hope they all enjoyed the course and now feel more prepared to help in an emergency.

If you missed out, don't worry! First Aid Superheroes can be booked by schools, youth groups, community organisations, sports clubs, and other groups. We're also hoping to run another public course in August, so keep an eye on this page for updates.

If you'd like to book a course or find out more, please get in touch:

Keith Quinn-087387883185

Thank you once again for your support—we look forward to training more young superheroes soon! ❤️🚑

15/07/2026

🆘 FIRST AID COURSE THIS SATURDAY!

Venue: St Anthony's Centre, Craigavon
Date: This Saturday
Cost: £75 per person
Spaces: Limited availability – book early to avoid disappointment!

Learn essential life-saving skills including how to respond to emergencies, treat injuries, perform CPR, and manage common medical situations. Perfect for everyone – whether for home, work, or peace of mind.

📞 To book your place:
Contact Keith directly on 07387 883185 today!

29/06/2026

14/06/2026

👋 MEET YOUR FIRST AID SUPERHERO TRAINER! 🚑🦸‍♂️

Behind every great course is someone who truly believes in what they teach.

Keith Quinn is an accredited First Aid Trainer, but first and foremost, he is a father and husband.

As a dad to six children, ranging from his eldest daughter aged 23 to his 7-year-old twins, Keith knows just how quickly accidents can happen. Like most parents, he has dealt with bumps, cuts, falls, nosebleeds and childhood emergencies throughout his parenting journey.

Those experiences are one of the reasons he is so passionate about teaching children practical first aid skills and giving them the confidence to know what to do in an emergency.

Keith believes that first aid is a life skill that every child should learn. Knowing how to stay calm, call for help and respond appropriately in an emergency could one day make all the difference for a friend, sibling, parent or grandparent.

His passion for first aid has even inspired the next generation. His 20-year-old son is now an accredited First Aid Trainer too, continuing the family's commitment to helping others and teaching life-saving skills.

Keith, along with his wife, Sinéad, a teacher, has designed the First Aid Superheroes Summer Camp specifically for children aged 7-13, making learning practical, interactive and fun.

Children will learn:
🚑 How to call for help in an emergency
🚑 What to do if someone is choking
🚑 How to manage a nosebleed
🚑 Basic CPR awareness
🚑 How to stay calm and confident under pressure
🚑 Essential first aid skills using real first aid equipment

Every child will receive:
🎁 Their own First Aid Kit
🎓 Certificate of Participation
🥪 Snack Included

📍 St Anthony's Centre, Moyraverty
📅 Monday 13th & Tuesday 14th July
⏰ 10am - 1pm
👧🧒 Ages 7-13

💷 Sibling Discount Available

£25 for 1 child
£40 for 2 siblings
£55 for 3 siblings

📞 Keith: 07387 883185
📞 Sinéad: 07554 499592

We hope your child never has to use these skills, but if they ever do, they will have the confidence to step forward, stay calm and help someone in need.

Places are limited. Book now and help your child become an everyday hero.

13/06/2026

❤️🦸 "My Dad is an accredited First Aid Trainer and he has taught me, my brother and sisters what to do in an emergency." 🦸❤️

Meet Poppy Marie (12), one of Keith Quinn's six children. As parents, we hope our children never have to deal with an emergency, but accidents happen. Knowing what to do could make all the difference.

That's why, Keith Quinn, accredited First Aid Trainer and father of six, has created the First Aid Superheroes Summer Camp for children aged 7–13 years.

🦸FIRST AID SUPERHEROES SUMMER CAMP 🦸
📅 Monday 13th & Tuesday 14th July
⏰ 10am – 1pm
📍 St. Anthony's Centre, Moyraverty

⭐ FREE First Aid Kit
⭐ Certificate of Participation
⭐ Snack Included
⭐ Fun and practical activities

💷 £25 per child
👨👩👧👦 Sibling Discounts Available
✅ 2 siblings – £40
✅ 3 siblings – £55

Your child will learn:
❤️ How and when to call 999
🩹 Treating cuts and applying plasters
🔥 What to do for burns and scalds
🐝 Treating bee and wasp stings
💨 Helping someone with asthma
🌊 Water and beach safety
❤️ Basic life-saving CPR skills

Because superheroes don't always wear capes…
Sometimes they're 7 years old. ❤️

📞 To book your child's place:
Keith Quinn
☎️ 07387 883185

👇 Tag a parent or grandparent who would love this!

Please share and help us raise a generation of First Aid Superheroes in Craigavon, Portadown and Lurgan. ❤️🦸🦸

12/06/2026

❤️ Three years ago, on the very first day of the summer holidays, our family got the fright of our lives. ❤️

As she was putting the children to bed, Sinéad suffered a severe asthma attack.

I was at work, and because the front door had been locked for the night, she was alone with the children. Thankfully, she managed to get her nebuliser in time, but she couldn't speak.

Our children were terrified.

One of our little twins, Annie was crying, asking her mummy if she was going to die, and Sinéad couldn't even reply to comfort and reassure her.

Like many busy parents, we had never thought to teach our children how to unlock our phones or how to call for help.

But thankfully, Sinéad had often told them that if anything bad ever happened, they should go to our neighbours for help.

And thankfully, our daughter Poppy Marie remembered.

Unable to unlock the front door, she climbed out of the living room window and ran to our neighbour, Eamon, asking for help.

Without hesitation, this amazing man climbed through the window, called an ambulance and, following the instructions of the ambulance service, quickly fetched the local defibrillator.

Thankfully, Sinéad recovered and was taken to hospital for checks, but it was a frightening experience for all of us and a huge learning curve as parents.

Since that night, we've taught our children things we had simply never thought about before.

❤️ How to unlock our phones.
❤️ How and when to call 999.
❤️ Our full address.
❤️ Mum and Dad's full names.
❤️ How to stay calm and get help.
❤️ Basic first aid and CPR skills.

We practise these things regularly because life is unpredictable, and as working parents, we can't always be together.

Looking back, we're so grateful.

Grateful that everything turned out well.

Grateful for our incredible neighbour, Eamon.

Grateful for clever children.

And grateful for the lessons that experience taught us.

That night changed how we think about first aid.

It's one of the reasons why I became so passionate about teaching children these vital life skills.

Because one day, those skills might save the life of someone they love.

❤️🦸‍♀️ FIRST AID SUPERHEROES SUMMER CAMP 🦸‍♂️❤️

📅 13th & 14th July
⏰ 10am–1pm
📍 St. Anthony's Centre, Moyraverty

Suitable for children aged 7–13 years.

⭐ Free First Aid Kit
⭐ Certificate
⭐ Snack Included

💷 £25 per child

👨‍👩‍👧‍👦 Sibling Discounts

✅ 2 siblings – £40
✅ 3 siblings – £55

Places are limited.

☎️ Keith Quinn – 07387 883185

Please share this post. You never know who might need reminding that it's not just adults who can save lives.

❤️ Because superheroes don't always wear capes. Sometimes they're our children. ❤️

11/06/2026

🦸‍♀️🦸‍♂️ LEARNING THROUGH FUN! 🦸‍♂️🦸‍♀️

No chance to feel bored.
No sitting still all day.

Our First Aid Superheroes Summer Camp is packed with practical activities designed especially for children aged 7-13.

Children will:
🚑 Use real first aid equipment
🚑 Take part in hands-on activities
🚑 Work in teams
🚑 Learn through games and challenges
🚑 Make new friends

By the end of the camp, they'll have gained confidence, learned valuable life skills and received their own First Aid Kit to take home.

At Power-Quinn Training, we believe that children learn best when they're having fun. That's why this camp is practical, interactive and designed to keep children engaged from start to finish.

📍 St Anthony's Centre, Moyraverty
📅 Monday 13th & Tuesday 14th July
⏰ 10am - 1pm
👧🧒 Ages 7-13

💷 Sibling Discount Available

£25 for 1 child
£40 for 2 siblings
£55 for 3 siblings

🎓 Certificate of Participation
🎁 Personal First Aid Kit Included
🥪 Snack Included

📞 Keith: 07387 883185
📞 Sinéad: 07554 499592

Give your child a summer experience they'll remember while learning skills that could one day help save a life.

10/06/2026

🦸‍♂️🚑 COULD YOUR CHILD SAVE A LIFE? 🚑🦸‍♀️

Most parents teach their children how to cross the road safely, but have you ever wondered if your child would know what to do in an emergency?

At our First Aid Superheroes Summer Camp, children aged 7-13 will learn practical first aid skills in a fun, hands-on environment with accredited First Aid Trainer Keith Quinn.

They will learn:
✅ How to call for help in an emergency
✅ What to do if someone is choking
✅ How to deal with a nosebleed
✅ Basic CPR awareness
✅ How to stay calm when someone is injured

These are skills that could one day help a grandparent, sibling, friend or even save a life while waiting for emergency services to arrive.

📍 St Anthony's Centre, Moyraverty
📅 Monday 13th & Tuesday 14th July
⏰ 10am - 1pm
👧🧒 Ages 7-13

💷 £25 per child
💷 £40 for 2 siblings
💷 £55 for 3 siblings

🎁 Includes:
✔ Certificate of Participation
✔ Personal First Aid Kit
✔ Snack each day

📞 Keith: 07387 883185
📞 Sinéad: 07554 499592

Places are limited. Book today and help your child become a First Aid Superhero!