Northgate Slimming World-Crawley

Northgate Slimming World-Crawley Northgate Slimming World - Helping people to lose weight and feel great! Thursdays 5.30pm

Did you know… attending a Slimming World group could have a positive impact on you AND your family ❤️.Research recently ...
08/09/2026

Did you know… attending a Slimming World group could have a positive impact on you AND your family ❤️.

Research recently published in the British Medical Journal Paediatrics Open found that parents attending weight management groups reported that their children were eating healthier food and were getting more active 🤸.

Click here to read more about this ripple effect – and how joining my Northgate group could help you AND your family lead healthier and happier lives.

08/09/2026
🛒 A little shop with a big plan! 🥪🍓🍊This is my work-lunch shop for the week – simple, everyday foods that I can grab, pa...
08/09/2026

🛒 A little shop with a big plan! 🥪🍓🍊

This is my work-lunch shop for the week – simple, everyday foods that I can grab, pack and enjoy while staying on track with Food Optimising ❤️.
As a Slimming World member myself, I completely understand that it isn’t always easy. Work gets busy, life gets in the way, and sometimes the last thing we want to think about is “What am I having for lunch?” 😩

That’s why a little bit of planning can make such a difference. Nothing fancy, nothing complicated – just food I enjoy, ready for the week ahead.

Whether you’re a current member, thinking about joining, or wondering whether it’s time to come back, remember… you don’t have to be perfect. You just need a plan that works in YOUR real life. ❤️
I’m doing this journey alongside you too! 🥰

📌 St Paul's Methodist Church Northgate
🗓 Thursdays
🕠 5.30pm

Today I am out and about spreading the Slimming World love around Northgate...If you're thinking about joining then plea...
06/09/2026

Today I am out and about spreading the Slimming World love around Northgate...

If you're thinking about joining then please give me a call or drop me a message 🙂 x

The Trials & Tribulations of a Slimming World Member ❤️Walking in for the first time,With hesitation on your mind,Wonder...
05/09/2026

The Trials & Tribulations of a Slimming World Member ❤️

Walking in for the first time,
With hesitation on your mind,
Wondering what awaits you there,
And what kind of people you might find.
But there’s no humiliation,
No blaming or shaming here,
Just smiles, support and understanding,
And someone saying, “Grab a chair!”

Then comes Food Optimising,
It sounds confusing at the start,
But soon you’re filling up your plate,
And learning it all by heart!
There’ll be weeks when life is brilliant,
And weeks of stress and eating less,
When you’ve planned a perfect Food Optimising day…
Then somehow eaten an Eton Mess! 😆

But this journey isn’t perfect,
And neither must we be,
It’s learning from those tricky times,
That helps to set us free.
Some weeks the scales are smiling,
Some weeks they rudely disagree!
But your journey’s so much bigger
Than the number that you see.

There are non-scale victories and celebrations —
Clothes that fit, more energy too,
Walking further, feeling stronger,
Doing things you never thought you’d do.
There are targets set and targets changed,
Little goals along the way,
Sometimes simply getting through the door
Is the biggest win that day.

And somewhere between the weigh-ins,
The laughter and the sharing,
Something rather special grows
From people simply caring.
It’s friendship forming, confidence building,
A place where you belong,
Where someone picks you up again
When your week has all gone wrong.

It can be satisfying, It can be liberating,
It can drive you round the bend! 😂
But through the trials and tribulations,
You’ll find support from consultant sends.
So whether you’ve lost, maintained or gained,
Never think that you have failed,
Because one difficult week or wobble
Doesn’t mean your journey’s derailed.

From that nervous first walk through the door,
To becoming someone new,
Slimming World isn’t just about losing weight…
It’s discovering what YOU can do. ❤️
And through the stress, the mess and laughter,
One thing will always remain true:
No blaming. No shaming. No humiliation.
Just a room full of people cheering for YOU. ❤️

Written by Karen 💕

Come along on Thursday evenings
5.30pm at St Paul's Methodist Church, Northgate.

Busy evenings don't have to mean reaching for a takeaway 🍽️❤️.When life gets hectic, having dinner already planned can m...
05/09/2026

Busy evenings don't have to mean reaching for a takeaway 🍽️❤️.

When life gets hectic, having dinner already planned can make all the difference. That's why I love Slimming World Kitchen recipe boxes. They're packed with fresh, pre-portioned ingredients and simple step-by-step recipes, making it easy to enjoy delicious, home-cooked meals without the stress of shopping or meal planning.

Even better, if you're new to Slimming World Kitchen, you can enjoy an exclusive discount on your first four boxes using my Consultant code ❤️.

✨ THE SMALLEST STEP COULD BE THE BIGGEST STEP OF YOUR LIFE ✨Have you been thinking about joining Slimming World? Maybe y...
03/09/2026

✨ THE SMALLEST STEP COULD BE THE BIGGEST STEP OF YOUR LIFE ✨

Have you been thinking about joining Slimming World? Maybe you’ve been before and life got in the way, or perhaps you’ve never quite found the courage to walk through those doors.
This week could be your week. ❤️

Come along to my Northgate group and, when you commit to either a 6 or 12-week Countdown, you’ll receive FREE MEMBERSHIP – saving £5 – PLUS the free weeks included with your Countdown! 🙌🎉

No judgement. No embarrassment. No need to wait until Monday, next month or until you feel “ready”.
Just real food, real people, real support and a warm welcome – whether it’s your first time or your fiftieth! 🥰

📍 St Paul’s Methodist Church, Woodfield Road, Northgate
🗓️ Thursday
⏰ 5.30pm
📞 Call Karen on 07711 246293

❤️ You’ve got this… and we’ve got you.
Come back. Start fresh. Take that little step.
I’d absolutely love to welcome you. ❤️

I just had to share how amazing one of my members is 😍 – meet Claude who’s lost an incredible 2st and reached his target...
03/09/2026

I just had to share how amazing one of my members is 😍 – meet Claude who’s lost an incredible 2st and reached his target.

His hard work, commitment and determination really paid off, and it’s such a joy to see his confidence grow week by week 💫.

This is exactly what my group is all about… real people, real results and real support every step of the way.

If you’d love to follow in his footsteps, I’d love to welcome you to my group 😊.

START TONIGHT - TAKE THAT FIRST STEP

⛪️St Paul's Methodist Church, Northgate
🕠5.30pm

SEE YOU THERE 😘

Another great reason to choose now to join us. Free membership with a voucher from national newspapers. Valid until 25th...
02/09/2026

Another great reason to choose now to join us.
Free membership with a voucher from national newspapers. Valid until 25th September.

Address

St. Paul’s Methodist Church, Woodfield Road
Crawley
RH108ER

Opening Hours

Thursday 5:30pm - 6:45pm
Friday 9:30am - 10:45am

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