23/08/2026
🚨🇿🇼 FLU AWARENESS | MANY PEOPLE ARE STILL UNWELL
Influenza activity remains high in Zimbabwe, with many people experiencing fever, headache, dry cough, body aches, poor appetite and significant weakness.
For most people, rest, plenty of fluids and appropriate symptom relief are important. Antibiotics do not treat influenza and should only be used when prescribed by a healthcare professional.
😷 Mask up when appropriate
🧼 Wash or sanitise your hands regularly
🏠 Stay home when unwell where possible
⚠️ Seek medical help urgently for difficulty breathing, chest pain, persistent high fever, severe weakness or confusion, dehydration, or if symptoms improve and then worsen again.
There is no need for panic — but there is every reason to take sensible precautions and look out for those most vulnerable.
❤️ Protect yourself. Protect your family. Protect our community.
📞 Zimbabwe: +263 778 881 331
📱 UK WhatsApp: +44 7712 671 607
🌐 nationalcarelink.com
🇿🇼 Please SHARE — someone in your family or community may need this information.