Nourish by Leanne

Nourish by Leanne Nutritionist (ANutr/ BSc) 🌱 | Vegan and ethical living
Pole & recovery 🤸🏻

Nutrition reset 🍽️Duration: 4 weeksIf you need some accountability & support with your nutrition I have a few coaching s...
08/01/2026

Nutrition reset 🍽️
Duration: 4 weeks

If you need some accountability & support with your nutrition I have a few coaching spaces free💗

Also included
- WhatsApp support for accountability, short questions, reassurance
- Weekly PDFs/ resources to support with meal planning & food choices
Consultations will be virtual unless you’re local & wanna go for a coffee ☕️
Price: £150
Any questions message me here or on WhatsApp 07738285341 💗

Can we PLEASE STOP 👏🏼 HATING 👏🏼 OURSELVES 👏🏼 IN 👏🏼2026 👏🏼Deprivation does not work long term - we all know it doesn’tX i...
03/01/2026

Can we PLEASE STOP 👏🏼 HATING 👏🏼 OURSELVES 👏🏼 IN 👏🏼2026 👏🏼
Deprivation does not work long term - we all know it doesn’tX it’s why you’re always restarting a diet.
Change the focus but get specific- “eat healthy” doesn’t even make sense- stop using it as a goal.
Here’s 3 doable alternatives that don’t suck:

1. Eat an extra portion of fruit or veg every day
2. Look at your schedule and work out what it night help to have a meal prepared - prep that meal.
3. Eat enough! Absolutely NO SKIPPING MEALS.

You can do all those things today and they won’t ruin your life- you’re welcome 🤣💗

Address

Crawley
RH6 AND RH10–11

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