AMC Fitness

13/02/2015

10/02/2015

BBC Click's Lara Lewington asks the makers of four leading fitness trackers why the data they deliver doesn't match up.

04/02/2015

Angel Rice is a tank. 5 double twists, 4 passes. You know, she's just hanging out waiting to go on for Crowning ceremony at The All Star Games. She be crazy!...

05/01/2015

20/12/2014

Dance aerobics on the treadmill

12/12/2014

MATT LAWTON: It is some journey Darren Fletcher has been on; the reason why he has been honoured with the Ian Wooldridge Award; a recognition of his courage, his triumph over adversity.

12/12/2014

When you first start working out, it’s tempting to dust off the vaguely-athletic-looking shoes in your closet, but it’s not a good idea. Worn-out or ill-fitting shoes are a leading cause of injury. And wear and tear are not always apparent to the naked eye. If you want to stay healthy, fit, and inju…

12/12/2014

"Tell me the new nutrition secret that will blow my mind." After nearly 15 years of being asked this question, I guess it's time to provide an answer. But I'll be honest, I dread when people make this specific request....