SJ Kinesiology

SJ Kinesiology Experienced practitioner, teacher, business mentor with a deep love of the natural world UK.

Sarah-Jayne Hayden-Binder, AKFRP works online and in Crediton, Mid Devon.

06/06/2026

Community, polyvagal theory, shame, ego, and celebrating diversity 🐾❤️‍🔥✨️

04/06/2026

Personal post (seriously unflattering).
As a carer, head of School, teacher, practitioner and one who 'life has life-d' my cortisol has a tendency to run high.
Perimenopause and now menopause on top has been kicking my butt.

The Vagus Nerve and nervous system work from the late Carrie Jost has been an actual life saver.

I haven't completely lost my mind, ran away to somewhere with warm sea or stayed in bed for days on end. Resilience is an overused word, as is 'regulation'.

What I can say is I live this work.

My next part of my ungraceful ageing is weights and steps, and refined select supplements.

To find out why:
GV8 and GV9 are the check points for the cortisol 'drip', and which muscle checks go with this work, check out the link in the bio.

🎥 taken by my son to send to my coach to check technique.
May get shy and take it down at any moment 😬

A little about me: Sarah-Jayne Hayden-Binder is an experienced Creative Kinesiology practitioner and teacher who has bee...
26/05/2026

A little about me:

Sarah-Jayne Hayden-Binder is an experienced Creative Kinesiology practitioner and teacher who has been in professional practice since 2007.

She has taught with the Creative Kinesiology School for over 15 years and has served as a Director of Creative Kinesiology Ltd since 2020.

Her work blends deep listening, embodied healing, and a strong intuitive presence, supporting people to reconnect with their inner wisdom and navigate life’s challenges.

Sarah-Jayne teaches foundation​al, proficiency and advanced kinesiology courses, including trauma-informed approaches and professional training.

Her work is rooted in lived experience - of ​p​revious challenging life circumstances from young, and parenting a child (and now caring for a young man) with complex needs - giving her deep insight into the emotional and physical layers that shape people’s lives.

She draws on diverse influences, including the Medicine Wheel of the Americas, the Way of Ceremony,​ and Earth-based practices, weaving them into her kinesiology sessions and workshops. This creates a rich, grounded, and transformative space for her clients and students.

As a mother, grower, wild swimmer, and lover of nature, Sarah-Jayne brings warmth, authenticity, and reverence to her work. She delights in walking beside others as they reclaim their strength, gifts, and unique path forward.

​Sarah-Jayne also particularly enjoys and invites collaboration and partnership working, a skill she has from previous roles in local and central government projects.

Looking forward to this in a few weeks time, essential.work for the times Building capacity for change- working with the...
25/05/2026

Looking forward to this in a few weeks time, essential.work for the times Building capacity for change- working with the Vagus Nerve and latest neuroscience understandings.

🐾 Move with joy💤 Relax with ease❤️‍🔥 Be passionate about what matters🌬 Welcome change☀️ Highlight what works for self an...
23/05/2026

🐾 Move with joy
💤 Relax with ease
❤️‍🔥 Be passionate about what matters
🌬 Welcome change
☀️ Highlight what works for self and clients
✍️ 30 hrs CPD

Next course runs 12th-14th June, East Devon

Releasing Trauma and Building Resilience - SJ Kinesiology https://share.google/TnrzMgCoDuGZQ4Hqe

It's been just wonderful to go over these awesome techniques again, coming to the fore in clinic this week 👌✨️❤️
21/05/2026

It's been just wonderful to go over these awesome techniques again, coming to the fore in clinic this week 👌✨️❤️

Address

Tanners Yard, 100 High Street
Crediton
EX173LF

Opening Hours

Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm

Website

https://linktr.ee/sjkinesiology

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