22/05/2026
Pregnancy Yoga
Feel Empowered, Calm, and Connected in Your Pregnancy Journey
Summer term is coming up….
Wednesday 7:00-8:30pm
3rd June- 15th July
Block of 7weeks
Investment of £84
Where: Polka Dot, EX17 4HR
I’m Karolina — mum of three, doula, yoga teacher, hypnobirthing educator, and massage therapist specialising in prenatal and postnatal care.
I invite you to a beautifully nurturing class designed to help you slow down, connect with your body and baby, and prepare for birth with calm and confidence.
🌿 What to Expect:
Gentle, mindful movement tailored for pregnancy
Practical birth preparation and hypnobirthing tools
Elements of biomechanics for birth and active birth positions
Soothing breathwork to support your body and mind
A welcoming space to share, connect, and build community with other mums
Held in a peaceful, fully equipped studio, these sessions are more than just a class—they’re a chance to build your pregnancy community.
Book Here: https://karolina--yoga--doula--hypnobirthing--massage.live.baluu.co.uk/event/pregnancy-yoga-1704724250
