The MB60 Project with Mathew Blake

The MB60 Project with Mathew Blake We help Female Educators lose 20lbs in 60 days without restrictive dieting or hours in the gym!

18/07/2024

Women 30+! Lose 20lbs in 8 weeks using my MB60 weight loss accelerator system. Without cutting out Chocolate. 2 places left! Comment 'OFFER' ๐Ÿ‘‡

๐—›๐˜‚๐—ด๐—ฒ ๐—ข๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—™๐—ผ๐—ฟ ๐Ÿฏ ๐—Ÿ๐—ฎ๐—ฑ๐—ถ๐—ฒ๐˜€ ๐—ช๐—ต๐—ผ ๐—ช๐—ฎ๐—ป๐˜ ๐—ง๐—ผ ๐—˜๐—ป๐—ฑ ๐—ง๐—ต๐—ฒ ๐— ๐—ถ๐˜€๐—ฒ๐—ฟ๐—ฎ๐—ฏ๐—น๐—ฒ ๐——๐—ถ๐—ฒ๐˜๐—ถ๐—ป๐—ด ๐— ๐—ฒ๐—ฟ๐—ฟ๐˜†-๐—š๐—ผ-๐—ฅ๐—ผ๐˜‚๐—ป๐—ฑ! Please share with your friends! ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡...
15/07/2024

๐—›๐˜‚๐—ด๐—ฒ ๐—ข๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—™๐—ผ๐—ฟ ๐Ÿฏ ๐—Ÿ๐—ฎ๐—ฑ๐—ถ๐—ฒ๐˜€ ๐—ช๐—ต๐—ผ ๐—ช๐—ฎ๐—ป๐˜ ๐—ง๐—ผ ๐—˜๐—ป๐—ฑ ๐—ง๐—ต๐—ฒ ๐— ๐—ถ๐˜€๐—ฒ๐—ฟ๐—ฎ๐—ฏ๐—น๐—ฒ ๐——๐—ถ๐—ฒ๐˜๐—ถ๐—ป๐—ด ๐— ๐—ฒ๐—ฟ๐—ฟ๐˜†-๐—š๐—ผ-๐—ฅ๐—ผ๐˜‚๐—ป๐—ฑ!

Please share with your friends! ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

I am going to be taking on just 3 more ladies who would love to lose at least 15lbs and drop more inches than they can count!

Without having to give up

๐Ÿ‘ Wine

๐Ÿ‘ Chocolate

๐Ÿ‘ Chippy Teas

๐Ÿ‘ Cake

Or having to spend endless hours working out in the gym.

The MB60 Project is my signature online 1 to 1 coaching service that is completely bespoke to the needs of the client, that can guarantee you a predictable weight loss every week.

So you hit the ground running and start making progress from day one.

Like my recent new client Charlotte Spencer who has lost 7lbs in her first 3 weeks since joining the programme! Insane results ๐Ÿ˜ฒ

This opportunity is for women who

๐Ÿ”ฅ Want to get a long term real result that lasts

๐Ÿ”ฅ Want to be coached to understand how weight loss works so they don't need to go on a diet ever again

๐Ÿ”ฅ Want to achieve results whilst eating real food

๐Ÿ”ฅ Desperately need some accountability so that they move forwards each and every week

I have helped in excess of 200 women lose weight sustainably and with a smile on their face by using my MB60 System.

It's simple and it works, as the results show.

If you would like to drop at least 15lbs without restriction, shakes or going to a bootcamp.

I want to hear from you!

DM the word 'OFFER' if you feel you are a good fit.

Mathew ๐Ÿ’ช๐Ÿ’ช

11/07/2024

Huge results incoming! ๐Ÿ‘‡ Massive client shoutout to Charlotte Spencer who has lost 7lbs in her first 3 weeks since joining MB60!! Proud of you, well done!! ๐Ÿ”ฅ๐Ÿ”ฅ

๐“๐ก๐ž ๐๐จ๐ฐ๐ž๐ซ ๐Ž๐Ÿ ๐‡๐š๐ฏ๐ข๐ง๐  ๐€ ๐‚๐จ๐š๐œ๐ก ๐ˆ๐ง ๐˜๐จ๐ฎ๐ซ ๐‚๐จ๐ซ๐ง๐ž๐ซ! ๐“๐ก๐ž๐ฌ๐ž ๐ฅ๐š๐๐ข๐ž๐ฌ ๐š๐ซ๐ž ๐ค๐ข๐ฅ๐ฅ๐ข๐ง๐  ๐ข๐ญ ๐Ÿ”ฅ๐Ÿ”ฅ I love receiving messages like this!All of th...
03/07/2024

๐“๐ก๐ž ๐๐จ๐ฐ๐ž๐ซ ๐Ž๐Ÿ ๐‡๐š๐ฏ๐ข๐ง๐  ๐€ ๐‚๐จ๐š๐œ๐ก ๐ˆ๐ง ๐˜๐จ๐ฎ๐ซ ๐‚๐จ๐ซ๐ง๐ž๐ซ!

๐“๐ก๐ž๐ฌ๐ž ๐ฅ๐š๐๐ข๐ž๐ฌ ๐š๐ซ๐ž ๐ค๐ข๐ฅ๐ฅ๐ข๐ง๐  ๐ข๐ญ ๐Ÿ”ฅ๐Ÿ”ฅ

I love receiving messages like this!

All of these ladies were struggling big time before joining my weight loss coaching programme for Women 30+.

Now they have accountability, support and are getting coached by somebody who really cares if they get a result or not.

Which means predictable weight losses and feeling fantastic this summer! โ˜€๏ธ

If you are struggling to lose weight and want to lose at least 15lbs without cutting out your chocolate, pizza and wine in time for your summer holiday.

DM 'COACHING' and I will be in touch for a friendly chat. ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

30/06/2024

Sunday Shout Out to my wonderful client Gez Carter who has now lost 14lbs in just 6 weeks since joining MB60!
Still eating carbs every day!WOW! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

๐‡๐ฎ๐ ๐ž ๐‚๐ฅ๐ข๐ž๐ง๐ญ ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง! ๐Ÿ‘‡๐Ÿ‘‡Naomi Lawrence ๐ฅ๐จ๐ฌ๐ž๐ฌ ๐Ÿ๐ŸŽ๐ฅ๐›๐ฌ ๐ข๐ง ๐ฃ๐ฎ๐ฌ๐ญ ๐Ÿ๐Ÿ” ๐ฐ๐ž๐ž๐ค๐ฌ ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐  ๐ข๐ง๐ฌ๐ข๐๐ž ๐ฆ๐ฒ ๐Œ๐๐Ÿ”๐ŸŽ ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ๐ฆ๐ž. ...
26/06/2024

๐‡๐ฎ๐ ๐ž ๐‚๐ฅ๐ข๐ž๐ง๐ญ ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง! ๐Ÿ‘‡๐Ÿ‘‡

Naomi Lawrence ๐ฅ๐จ๐ฌ๐ž๐ฌ ๐Ÿ๐ŸŽ๐ฅ๐›๐ฌ ๐ข๐ง ๐ฃ๐ฎ๐ฌ๐ญ ๐Ÿ๐Ÿ” ๐ฐ๐ž๐ž๐ค๐ฌ ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐  ๐ข๐ง๐ฌ๐ข๐๐ž ๐ฆ๐ฒ ๐Œ๐๐Ÿ”๐ŸŽ ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ๐ฆ๐ž. ๐–๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐œ๐ฎ๐ญ๐ญ๐ข๐ง๐  ๐จ๐ฎ๐ญ ๐ฉ๐ข๐ณ๐ณ๐š ๐จ๐ซ ๐ฌ๐ฉ๐ž๐ง๐๐ข๐ง๐  ๐ž๐ง๐๐ฅ๐ž๐ฌ๐ฌ ๐ก๐จ๐ฎ๐ซ๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐ ๐ฒ๐ฆ!! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Guys please show some love to my wonderful client Naomi who has recently moved on from my coaching programme with an incredible 20lb weight loss.

Naomi came forward to ask for help after struggling for a number of years by herself.

Being a new mum and the huge changes to your routine that that can bring had started to take its toll on her health and in particular her weight.

She decided to take the plunge and sign up for my signature MB60 programme for an initial 12 weeks.

I put together a bespoke battle plan that took into consideration her new lifestyle that being a busy mum brings.

The results were instant and she walks away from my coaching with ๐Ÿ‘‡

โžก๏ธ A fantastic 20lb weight loss

โžก๏ธ A new understanding of how to lose weight and how to keep it off for good

โžก๏ธ A brand new bullet proof mindset that guarantees future success

โžก๏ธ Two dress sizes down ๐Ÿ”ฅ

โžก๏ธ Huge boost to her confidence levels to own everyday

I'm sad to be saying bye to Naomi but really proud that my coaching has helped her achieve such brilliant results. ๐Ÿ‘

Well done Naomi and good luck in the future.

You are a superstar โœจ๏ธ

Please like and comment to show her your support!

DM 'COACHING' if you would like a know more about my programme. ๐Ÿ‘

22/06/2024

Huge Saturday shoutout to my client Charlotte Lawler who has lost an insane 13lbs in just 3 weeks since joining MB60! Still eating a Maccies! Wow ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

06/06/2024

Huge Results Incoming!!๐Ÿ‘‡ Big congratulations to Gez Carter who has dropped an incredible 8lbs in just 3 weeks since joining MB60! Wow ๐Ÿ‘๐Ÿ‘๐Ÿ‘

๐๐ฎ๐ฌ๐ฒ ๐–๐จ๐ซ๐ค๐ข๐ง๐  ๐–๐จ๐ฆ๐ž๐ง ๐ฐ๐ก๐จ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐๐ซ๐จ๐ฉ ๐š ๐œ๐จ๐ฎ๐ฉ๐ฅ๐ž ๐จ๐Ÿ ๐๐ซ๐ž๐ฌ๐ฌ ๐ฌ๐ข๐ณ๐ž๐ฌ! ๐Ÿ‘‡๐Ÿ‘‡๐ˆ ๐ก๐š๐ฏ๐ž ๐Ÿ‘ ๐ฌ๐ฎ๐ฉ๐ž๐ซ ๐ž๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ฏ๐ž ๐ญ๐ข๐ฉ๐ฌ ๐ญ๐จ ๐ฌ๐ก๐š๐ซ๐ž ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ ๐ญ๐ก๐š๐ญ ๐ˆ ๐ญ๐ž...
05/06/2024

๐๐ฎ๐ฌ๐ฒ ๐–๐จ๐ซ๐ค๐ข๐ง๐  ๐–๐จ๐ฆ๐ž๐ง ๐ฐ๐ก๐จ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐๐ซ๐จ๐ฉ ๐š ๐œ๐จ๐ฎ๐ฉ๐ฅ๐ž ๐จ๐Ÿ ๐๐ซ๐ž๐ฌ๐ฌ ๐ฌ๐ข๐ณ๐ž๐ฌ! ๐Ÿ‘‡๐Ÿ‘‡

๐ˆ ๐ก๐š๐ฏ๐ž ๐Ÿ‘ ๐ฌ๐ฎ๐ฉ๐ž๐ซ ๐ž๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ฏ๐ž ๐ญ๐ข๐ฉ๐ฌ ๐ญ๐จ ๐ฌ๐ก๐š๐ซ๐ž ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ ๐ญ๐ก๐š๐ญ ๐ˆ ๐ญ๐ž๐š๐œ๐ก ๐ญ๐จ ๐ฆ๐ฒ ๐œ๐ฅ๐ข๐ž๐ง๐ญ๐ฌ ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ญ๐ก๐ž๐ฆ ๐›๐จ๐จ๐ฌ๐ญ ๐ญ๐ก๐ž๐ข๐ซ ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐š๐ง๐ ๐ข๐ง๐œ๐ซ๐ž๐š๐ฌ๐ž ๐ญ๐ก๐ž๐ข๐ซ ๐š๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ ๐ฅ๐ž๐ฏ๐ž๐ฅ๐ฌ.

Daily movement is crucial for a long term sustainable weight loss but most people are struggling to hit a basic step count.

Some of the probelms i hear about are ๐Ÿ‘‡๐Ÿ‘‡

โžก๏ธ Working in a sedentary job

โžก๏ธ Working long hours

โžก๏ธ Not taking lunch breaks

โžก๏ธ Low energy levels

โžก๏ธ Kids taking up their spare time

In this video I explain 3 SUPER EASY ways of increasing your activity levels even if you have kids, a crazy busy work schedule and low energy levels.

Implement these tips and losing weight becomes a whole lot easier ๐Ÿ˜Š๐Ÿ˜Š

Please like and share so that this post helps as many women as possible!! ๐Ÿ”ฅ๐Ÿ”ฅ

Hope this helps. โค๏ธ

02/06/2024

Women 35+ last 3 spaces available! Lose 20lbs in 12 weeks without giving up chocolate ๐Ÿซ using our proven MB60 weight loss system. Comment INFO below ๐Ÿ‘‡๐Ÿ‘‡

22/05/2024

Massive client shout out to Claire Bowen who has lost an amazing 7lbs in just 3 weeks since joining MB60 whilst still eating chocolate every day! Wow!!! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

15/05/2024

Huge Client Shout Out to Donna Edwards who has lost a fantastic 10lbs in 7 weeks since joining the MB60 revolution! Well done Donna. Great progress ๐Ÿ‘ ๐Ÿ”ฅ

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