Solutions Counselling-Somerset

Solutions Counselling-Somerset I am a Qualified Counsellor and Psychotherapist and I am here to help you with Life's problems Bereavement and Grief. Relationship problems. DBS checked.

General feelings of unhappiness, anxiety or depression. Call me for an initial free consultation. I work with women who have anxiety or struggle with low self esteem. Who have relationship or communication problems, or who may be suffering with trauma or anger issues. Struggling to juggle work and family, those suffering stress. Those who are having fertility issues or have experienced baby loss o

r traumatic deliveries which can all affect the way we think of ourselves or see ourselves. I can help you to work through these issues, with proven techniques, evidence based and give you effective methods to help change your life. You will feel calmer and more confident and more able to cope with what life throws at you. Life can dent our self esteem, cause anxiety or depression. I understand this
It can be hard to talk to family and friends at such times and can help to talk to a professional with experience as a midwife and in women's health. I also work with ladies with menopausal issues such as hot flushes, anxiety, low mood and anger. It really helps to talk about it. I have also had 2 years experience in Grief and Bereavement counselling and can help you understand your grief and ways to grieve which are less painful and more healing. If you are looking for a down to earth counsellor who you feel really comfortable to open up to, then I am the one for you, Totally confidential service. Previous NHS experience. Initial consultation free. Call me and lets talk and see what I can help you with. If I am unavailable please leave your name and number and I will get back to you. I work via phone or zoom to anywhere in the UK. You can access sessions from the comfort of your own home so completely Covid safe.

18/04/2025

As a 45-year-old battling cancer, I know it is the toughest ordeal many will face. It's as much a mental battle as it is physical. We believe the NHS should ensure mental health support. So we're calling for funding for Holistic Needs Assessments for all NHS cancer patients.

Counselling is like the path in this picture. Where did the problems come from? Where do you want to go on your journey?...
30/01/2025

Counselling is like the path in this picture. Where did the problems come from? Where do you want to go on your journey? What are your therapy goals? And you never know how far you have come, until you look back and realize how far you have come! Where you were when you started and where you are now, as well as where you still want to go, to know you have got there. It is like life - a journey. With a therapist beside you - you don't need to journey alone. See my website solutionscounsellingsomerset.co.uk for contact details.

Sharing some wise words with you - "It is only when we slow down in life, that we are able to notice what is important t...
24/07/2024

Sharing some wise words with you - "It is only when we slow down in life, that we are able to notice what is important to us"
Everyone is so busy these days, rushing round, working but just stop and take a day off or a day out. Slow down. Savour the moments in today. Chill out, relax, look around you. See how it feels. "less is more" Do less and enjoy more. It might take practice but turn it into a new habit and give yourself 1 day a month to do just that. Start to enjoy life more.

solutionscounsellingsomerset.co.uk
Or find me on Psychology Today or NCPS website

24/07/2024

The sky is the limit so they say - but how do you reach it?
Well - A DREAM written down with a DATE becomes a GOAL.
A GOAL broken down into small steps becomes a PLAN.
A PLAN backed by ACTION - makes your DREAMS come true!

Find me on the Psychology Today website or NCPS website or check out my website solutions.counsellingsomerset.co.uk

I am a Qualified Counsellor and Psychotherapist and I am here to help you with Life's problems Bereavement and Grief. Relationship problems. General feelings of unhappiness, anxiety or depression. Call me for an initial free consultation.

You know you have made the right decision - when you have peace in your heart.Visit my website solutionscounsellingsomer...
22/07/2024

You know you have made the right decision - when you have peace in your heart.
Visit my website solutionscounsellingsomerset.co.uk

Have you ever heard of Passive Consuming? It is being given things un-earnt. Having everything done for you.Having no re...
22/07/2024

Have you ever heard of Passive Consuming?
It is being given things un-earnt. Having everything done for you.
Having no responsibility. Learned helplessness. No effort required. Holding a view that the world revolves around you. The little princess syndrome. Having no sense of what to do to change and improve life. So what can you do about it? Get in contact to find out.
solutionscounsellingsomerset.co.uk

Address

24 Easthams Road
Crewkerne
TA187AQ

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