Merriott Fitness & Wellness Studio

Merriott Fitness & Wellness Studio We help 30-60 year olds build strength, lose weight , move better and feel better in a like-minded community. Located in Merriott, Somerset UK

Based in a private studio in Merriott, Somerset. I educate clients in how to lose weight sustainably with no fad diets, by supporting their personal needs to help transform their lifestyle.

08/09/2026

Feeling like your health and fitness have slipped a little over the years?

Maybe you’ve gained a few extra pounds, lost some strength, or just don’t feel quite as energetic as you used to.

What if getting back on track didn’t have to be complicated?

Join us for our “Lose Weight & Feel Great” in house talk,
where we’ll break down the simple, practical steps you can take to feel fitter, stronger and healthier without extreme diets or complicated routines.

We’ll cover:

* Building strength and improving fitness.

* Losing weight safely and effectively.

* Making better choices that actually last.

* Improving your overall health and wellbeing

This talk is aimed at men and women aged 35–55 who want to take control of their health and feel better for the long term.

📅 Wednesday 23rd September
⏰ 6:30pm
📍 Merriott Fitness & Wellness Studio (TA16 5PW)
🎟️ £10 per ticket

No quick fixes. No fads. Just simple advice that works.

Comment “TALK” below to find out more or reserve your place.

Do you struggle with;- Weight.- Lack of energy.- Poor posture.- Lack of strength.- Reduced mobility.- Achey joints.- Bac...
06/09/2026

Do you struggle with;
- Weight.
- Lack of energy.
- Poor posture.
- Lack of strength.
- Reduced mobility.
- Achey joints.
- Back ache.
- Stress.
- Yo-yo dieting.
- Hormones.
- Support.
- Knowing what to do.

So did many of our members…

On 23rd September 6:30pm we are hosting a workshop where we will cover these struggles, how to overcome them.

So if you would like to finish the year a bit fitter, stronger and more energetic! Then this is the workshop for you

Comment “Talk” below and we’ll send you some info.

Do you struggle to switch off?Is Mobility lacking…?Are Aches and pains setting in….?Did your Core bu**er off…?The soluti...
05/09/2026

Do you struggle to switch off?

Is Mobility lacking…?

Are Aches and pains setting in….?

Did your Core bu**er off…?

The solution …!

Why not give our Pilates ago…

Solves aches and pains whilst rebuilding your core as well increasing your general mobility.

Not to mention the last 10 mins of relation at the end which really pays dividends in terms of reducing stress.

Classes are:
Wednesday;
Pilates with Zoe 6-7pm
Pilates with Zoe 7:05-8:05pm

Friday;
Pilates with Zoe - 9:15-10am

Saturday;
Pilates with Zoe - 9-10am

What know more comment Pilates below 👇

September is where we rebuild or re-install.6-8 weeks of having fun on holidays, festivals, BBQs and hanging out with th...
01/09/2026

September is where we rebuild or re-install.

6-8 weeks of having fun on holidays, festivals, BBQs and hanging out with the family is awesome and needed.

But can lead to bad habits forming …

So best nip them in the bud before we end back to square one.

We have a 21 day habit re-build exercise for members to gently get back into the swing of things.

Plus a workshop covering the fundamentals of weight loss and getting in shape.

This is open to public also fyi … (wink wink nudge nudge)

This is what we do here at the studio we are very much the “accountants” of peoples health and fitness, we let you know when it’s a good time push and when it’s a good time pull.

27/08/2026

Ladies has the recent change in hormones left you with a memory like a sieve??

literally information seems to go from one ear straight the other!

Interestingly there’s a huge rise in undiagnosed adhd in women in their 30s and 40s which from the hormone change has been made apparent.. I’m not expert on the matter but I will say this.

90% of our members are women,
Due to the fact information has been hard to retain leaves many hesitate to working with us

Which is sad because getting into exercise can help symptoms.

Here’s 3 things to keep in mind if you worked with us.

1-we typically work with women in the same position as you are, so you already have an understanding and supportive crowd.

2- You’ve invested into coaching, the whole point of having a coach is to receive support and guidance. We aren’t in the business of making feel like a tit.

3- Were not asking you to understand everything we teach, we ask that you do your best on any given day.

At the end of the day what we teach is part of an accumulative process and it compounds over time… how long? Well that’s up to you 😉

Address

Crewkerne
TA165PW

Opening Hours

Monday 7am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 8:30pm
Thursday 1pm - 8pm
Friday 6am - 8pm
Saturday 8am - 2pm

Website

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