Holly’s Healthy Living

13/10/2021

You may have heard about dermaplanning and been wondering what all the fuss is about? 🥰

Dermaplanning is a type of facial exfoliation which removes dead surface skin build up along with the light vellus hair on your face!

It’s a great way to help skin desquamation (the natural process of shedding skin, which on some people can slow down due to various factors). This helps to lighten wrinkles and brighten your complexion.

Lorna (pictured here having her treatment) especially loved how it made her skin look and feel after treatment, it even helped improve her make up application which left her skin looking much smoother.

Book your dermaplanning facial today and receive £15 off a choice of either a reprechage algae based facial mask and mini silver ball facial massage or a glyco sea peel with your treatment! 💆🏽‍♀️💆🏽 Offer ends 1st November 2021

18/07/2021

Which? sun cream tests reveal that two sun creams from popular brands, including one kids sun protection spray, which have failed our sun protection tests and we recommend you avoid.

31/05/2021

24/05/2021

DO YOU REALLY UNDERSTAND YOUR BODY? 🤷‍♀️🤷‍♂️

🫐🥑🥒🫒It really upsets me that I went through so much of my life not understanding what I really needed to do to look after my body and how my body actually works! I wasted so much of my life not looking after myself and doing irreversible damage to my body and mind!

How many of you actually know yourself, why are certain foods “good for you”? What do they actually do for your body and why you should have them?

I don’t always get it right but at least I know the risks now and I can try hard to keep my children as healthy and as clean living as possible and make sure they understand how their bodies work.

I do really wonder why we aren’t really educated on this at school? It’s the most important thing we need to know yet I came out of school knowing more about Jesus and how to count to 10 in various different languages than how my own body (which I’ll need to get my through my whole life) works and what I can do to keep it working properly and protect it from getting weak and sick!

Many of you probably know these things but I can guarantee many of you still don’t know the basics of your own body.

If you don’t already I really do recommend you do some research and find out why pre and probiotics are important for you, what antioxidants actually do to fight free radicals... what free radicals are... How certain foods help your hormones, what hormones do, what your lymphatic system does and why it’s important to you to keep it all healthy. The most simple things make the biggest difference to how healthy you are and your quality of life.

Top tips for you today are:

- drinking the right amount of water will make you look and feel better
- restful exercise, meditation and sleep will improve your body and mind
- eat the rainbow and incorporate probiotics into your diet 🥝🥬🥦🍈

At ZENii we believe in nourishing your skin from within. Every cell in your body and in your skin needs vital micronutrients in order to […]

18/05/2021

05/05/2021

This is such a truth of our current situation! It doesn’t have to be like this! 💗

04/04/2021

HAVE A LOVELY EASTER & ENJOY SOME SPRING SUNSHINE! 🌞🌻

31/03/2021

Really pleased to have done this and I feel a lot more confident at detecting suspicious moles and which ones to draw to clients attention.

Top Tips for Clients:

🌞Prevention is Key, 86% of skin cancer is preventable. Always cover up and wear at least a factor SPF 30+ sun tan lotion when you’re out.

🌞Any Moles that itch, bleed, crust over, are asymmetrical, varying colours, growing in size, hard, larger than 6mm, on your feet, hands or under nails, OR if it’s new and/or you are suspicious of how it looks, please see your GP and if you aren’t happy with what your GP says, insist on a referral to a dermatologist. It’s always better to get things detected sooner if it is something of concern, as most skin cancers are easily treated when detected quickly, and if it its OK you’ll have peace of mind.

🌞 If you’d like further information on how you can protect your skin and what you should be checking on yourself and family, please get in touch and I can send you a free ebooklet.

Stay safe,

Holly

☀️

18/03/2021

Healthy Skin is healthy living, ask about our medical grade pedicures with callus removal peels. 💗

🎉We are counting down the days until we are back in the salon and we have some AMAZING new treatments to offer you when we are!

We love to stand out from the rest of the salons around by offering the best treatments for skin & body and we are now excited to be able to offer you Medical Grade Pedicures using Elim MediHeel callus peel. Forget filing dead skin, Elim have formulated a treatment much like peels you can get for the face, and it's a gentle solution helps to break down and remove your calluses and areas of hard skin without the need for filing. You can relax in our treatment room whilst we deeply exfoliate, rejuvenate and regenerate your feet and leave them looking beautiful in your favorite sandals this summer!

Get in touch to find out more or book in your MediHeel Pedicure here by clicking the link here https://www.fresha.com/providers/even-me-aesthetics-aktpwiug?pId=359077 *Please note bookings are provisional, if dates have to change due to Covid restrictions we will offer you an alterative day on the same day of the week at the same time* 💗