18/03/2026
This is an invitation.
An invitation to pause for five minutes and send love to the world. 🤍
The biggest lie the world has made you believe is this:
that you have no power.
In this day and age, with the advancements of science that are widely available to everyone, we know that everything is energy.
You are energy. Your thoughts are energy. Your emotions, words and feelings are energy.
Everything has a frequency and carries a vibration.
What you say, think, feel and pay attention to matters more than you could ever imagine.
So now, in these tumultuous times we're living in — where heartbreaking information from across the world is easily available for everyone to see — choose to send loving energy to the world through your words, intentions and quiet prayers.
Focus your energy on love, kindness and beauty. ✨
Your intentions, prayers and focus create powerful ripples of energy that contribute to the collective energy of the world. And when many hearts focus on love at the same moment, the effect is magnified.
The frequency of Love has been rising over time, as more and more people realise these truths. That’s why we are now seeing the lowest of the low coming into our full view.
It's not appearing so that we retreat into fear and despair. This darkness has always existed — but now it’s losing its power to hide.
This is why we need to love even harder, pray more often, and hold the most loving intentions in our hearts. 🤍
Every Sunday at 9pm UK time, I will be sitting in quiet and focusing on Love as part of The Love for the World Circle. If you feel called, join me so the energy we create at the same time is magnified.
If you're somewhere else in the world and this time doesn't work for you, that's okay — do it at a different time.
5 minutes. That's all that's needed.
Here’s what you can do during those 5 minutes:
• write a gratitude list
• imagine a golden/white/pink light descending from the Universe and gently embracing the Earth 🌎, reaching every single corner of our beautiful planet
• listen to one of the audios I uploaded onto my website — there are a couple of options, both set for 5 minutes
• repeat: I AM LOVE — over and over again while holding your hands on your heart and feeling the warmth in your heart centre rise.
Let me know in the comments if and when you're joining The Love for the World Circle. I'd love to know you're part of this practice. 🤍
(Link to my website is available in the page information section).