Nature Connects Therapy and Wellbeing

Nature Connects Therapy and Wellbeing Nature connection, Outdoor Therapy, foraging, bushcraft, forest bathing, mindfulness and meditation. Working with young people, Young adults and Adults 🌿

16/06/2026

As part of our Branching Out program the participants are working towards their John Muir Award! Part of the criteria involves conservation tasks so we headed to the beautiful Comrie Woodland to remove vole guards from Birch trees!
We removed approximately 300 guards, and it was great to see the group get really stuck into the task, and there was lots of fun had amongst the young trees.
It was a wet but fun few hours and the scenery was absolutely breathtaking, so this made hard work more enjoyable 🌿




14/06/2026

We have one space left for our beautiful Summer Solstice event on the 20th June at beautiful The Solace by Emma Cares

Myself and Laura Clark Modern Day Medicine Woman are so excited to welcome you into this peaceful, tranquil and nourishing space.

We will be embracing all the elements including this waterfall 🌿

If you would like to join us then ticket details are below πŸ‘‡πŸŒΏ

https://monzo.com/pay/r/laura-clark-holistic-well_48LJdEgZE682B0?fbclid=IwdGRjcASbN4RjbGNrBJs3gGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHgDRMvEMAAOgKijt7yVD_MrhAI4TRMxpFmiI9JrEdlFWHJNQE20cKV7nPZXu_aem_zeANCr7qVbWypPZOdWE62g

A fun day at the Strathearn Better Place to live fair! Today was all about the Gardening for Health Group and how this w...
13/06/2026

A fun day at the Strathearn Better Place to live fair! Today was all about the Gardening for Health Group and how this wonderful group brings people together to learn new skills and connect to nature.
Thank you to everyone that came to see us, I hope your Sunflowers grow through love and nurture 🌿


The Summer Solstice is nearly here, and myself and Jo Yoga  have a lovely morning planned for you all to bring in the en...
12/06/2026

The Summer Solstice is nearly here, and myself and Jo Yoga have a lovely morning planned for you all to bring in the energy of Summer.
In the morning we will focus on rejuvenation and relaxation to celebrate Summer's high energy. We will be enjoying Yoga, meditation, breathwork and sound healing at the Yoga shed in Crieff.
We still have some tickets left and details are below πŸŒΏπŸ‘‡

https://www.eventbrite.co.uk/e/summer-solstice-relax-and-rejuvenation-flow-tickets-1989182788267?aff=oddtdtcreator&utm_id=97758_v0_s00_e0_tv0&fbclid=IwdGRjcASYgONjbGNrBJiA3mV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHtYRRO5Y0-CdbOPO737o0by1PxocDRZBtrfYL0HSiX7KctslQd-8hDb4wF-6_aem_ZnbxbVJ5Re1QSnDiClqyQQ

CPDsI am super happy to have received this certificate of approval from  This training has given me so much more in dept...
11/06/2026

CPDs

I am super happy to have received this certificate of approval from
This training has given me so much more in depth knowledge on how I can support people attending my courses by providing a trauma informed approach.
This is so important to me as an outdoor practitioner and counsellor.
I would recommend this course to everyone, such an amazing training course.




09/06/2026

Time flies when you are having fun!

Week four of our Branching Out session at the beautiful Estate.
A mindful walk with some foraging and practising our whittling skills, whittling skewers for our marshmallows.

Another fun day under the trees!





02/06/2026

Another fun day in the woods with our Branching Out group!
This week we refreshed our knot skills and had some fun creating shelters and putting up tarps!
Team work was in full swing today, working together, having fun and enjoying the process.
Week three and confidence is building, there is something magical about seeing a group of people come together creating connections.





If you look close enough you will see lots of beautiful things in nature, including this heart shaped leaf 🌿This is the ...
28/05/2026

If you look close enough you will see lots of beautiful things in nature, including this heart shaped leaf 🌿
This is the leaf of the Lime or Linden Tree.
Hundreds of heart shaped leaves rustling in the wind.
I was definitely feeling the love ❀️🌿

I spent my afternoon focusing on all the different leaves I could see, and their differences.
From Hazel to Alder, Lime to Elm, they are all unique and beautiful 🌿




27/05/2026

A moment by the river 🌿

A gentle stroll along the river and finding a tree to sit and enjoy.
The Summer vibes are high, but the energy was slow and calm, as I sat and watched the insects dance above the river and the birds swift amongst the trees.

Moments like these make me immensely grateful, my cup is truly filled up 🌿🌿🌿





🌿

A productive morning at the Gardening for Health Group!Each week, the space comes more alive with colours, insects and a...
27/05/2026

A productive morning at the Gardening for Health Group!

Each week, the space comes more alive with colours, insects and a space to learn new skills, be creative and connect with people. 🌿🌞🌿🌿

The garden is really beautiful 🌞🌿

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Crieff

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