Oak Park Clinic

Oak Park Clinic A multidisciplinary health and wellbeing practice. Based in Crondall, Farnham.

Offering Structural, Cranial and Paediatric Osteopathy, Nutritional Therapy, Acupuncture, Sports Massage, Swedish Massage, Indian Head Massage, Maternity Massage, Hypnotherapy, Reflexology, Counselling, Psychotherapy and COMING SOON, Occupational Therapy.

Happy Global Running Day 🏃‍♂️💚We're blessed to have several talented practitioners that frequently run, as a form of exe...
03/06/2026

Happy Global Running Day 🏃‍♂️💚

We're blessed to have several talented practitioners that frequently run, as a form of exercise and to improve their wellbeing!

Here's some words from Bernie (slide 1 🤩): 🫶

"I'm Looking forward to my first ultra marathon in just over two weeks, but today isn't really about the next race.
It's about all the runs that came before it.
The runs that helped me work through stress. The runs that cleared my head when life felt overwhelming. The runs that gave my brain some much-needed focus and calm.
The runs that reminded me that even on difficult days, I could keep moving forward.
Running has made me fitter and stronger - but the biggest impact has always been mental. It's been therapy, meditation, problem-solving and adventure, all rolled into one.
I'm grateful for what running has added to my life. And I'm grateful that my work as a sports massage therapist at Oak Park Clinic means I get to help other runners and athletes keep doing what they love too.
Whether it's recovering from a tough training block, managing a ni**le before race day, or just keeping your body moving well - we're here for all of it!"

👟 Runners, athletes, movers of all kinds - we've got you covered!

Here's to running. For physical health, mental health, and everything in between🙌

🌿 Meet Laura, one of our Massage Therapists at Oak Park Clinic :) Laura is a passionate trail runner. From her first sol...
31/05/2026

🌿 Meet Laura, one of our Massage Therapists at Oak Park Clinic :)

Laura is a passionate trail runner. From her first solo miles across heathland and through woodland, to completing a 50k ultra, a London Marathon, and even running in every country she visits, running is at the heart of who she is.

And it's exactly that experience as a runner that makes her such an exceptional therapist.

Laura knows first hand what regular running demands of your body. She knows the heavy legs, the ni**les that build up, the fatigue that creeps in between sessions.

Which is why she's such a strong believer that massage isn't just a treat — it's an essential part of staying consistent, staying injury free, and keeping you doing what you love.

Whether you're training for your first 5k or lacing up for your next ultra, Laura can help you recover smarter and move better. 🏃‍♀️

To read the full blog, head over to our website - link in bio :)

28/05/2026

🚦 Should you run through it or rest up?

This month we’ve been covering runner-specific needs to improve education and knowledge on the topic💪🏼

Nicola, our clinic owner and lead Osteopath, breaks down the traffic light system every runner needs to know about!

Green, amber, or red — knowing which category your symptoms fall into could be the difference between a quick recovery and a longer time off your feet.

Save this one for the next time you’re not sure whether to lace up or listen to your body!👟

Got questions? Drop them in the comments or book in with one of our team via the link in our bio.

A quick snapshot at some of our recent testimonials ✨We're lucky to have an incredible team of specialists dedicated to ...
27/05/2026

A quick snapshot at some of our recent testimonials ✨

We're lucky to have an incredible team of specialists dedicated to helping every patient feel their best. Whether that's relieving chronic pain, supporting your body through major life moments, or simply helping you move more freely 🏃

From massage and scar tissue therapy with Kate, to lymphatic drainage and muscle recovery with Laura, to fertility and IVF support through acupuncture with Sing Sing. Our practitioners bring expertise and genuine care to every single session!

If you're ready to feel the difference, we'd love to welcome you 🌳

Book your appointment via the link in our bio 📍

A ni**le ignored is a race missed. Get it seen. Get back running. 🏅Most running injuries don't appear overnight — they b...
18/05/2026

A ni**le ignored is a race missed. Get it seen. Get back running. 🏅

Most running injuries don't appear overnight — they build up gradually from small warning signs that are easy to brush off. A bit of knee pain after a long run.
Tightness in the calf that never quite goes. A hip that feels "off" but not bad enough to stop.

Until it is.

Our team at Oak Park Clinic works with runners at every level to get to the root of the problem — not just manage the symptoms. Whether it's hands-on osteopathy, sports massage, acupuncture, or building the strength and mobility to stay injury-free, we've got you covered.

Don't wait until you're forced to stop. Book in early and keep doing what you love. 👟

📍 Crondall, near Farnham | Free parking | Easy online booking

🏃 Running should feel good. Pain shouldn’t be part of your training plan.Whether it’s knee pain on the downhill, tight h...
09/05/2026

🏃 Running should feel good. Pain shouldn’t be part of your training plan.

Whether it’s knee pain on the downhill, tight hips that won’t loosen up, or shin splints that keep coming back — these aren’t things you just push through. They’re patterns we can help fix.

At Oak Park Clinic, we have a team of experienced practitioners who genuinely understand runners — because some of us are runners too. Here’s how we can help:

🦴 Osteopathy:

Hands-on assessment to find the root cause of your pain, restore movement and get you back running properly. From IT band issues to lower back tightness, we look at the whole picture.

💆 Sports Massage:

Targeted deep tissue work to release tight muscles, reduce inflammation and speed up recovery. Perfect before a race or after a hard training block.

🪡 Acupuncture:

Used widely in sports recovery to reduce pain, ease muscle tension and support the body’s natural healing process.

We don’t just treat the injury. We help you understand why it happened and prevent it coming back 💪🏼

📍 Crondall, near Farnham | Free parking | Easy online booking

👉 www.oakparkclinic.co.uk

Running puts a lot through your body 🏃‍♀️And while a bit of soreness is part of it…those recurring ni**les don’t have to...
04/05/2026

Running puts a lot through your body 🏃‍♀️

And while a bit of soreness is part of it…
those recurring ni**les don’t have to be.

Tight calves.
Achy knees.
That hamstring that never quite feels right.

These are often signs your body is working around something, not through it.

Sports massage can help by:

• Releasing built-up tension
• Improving circulation and recovery
• Reducing strain on overworked areas
• Helping you move more freely and efficiently

Whether you’re training regularly or just getting back into running, looking after your body makes all the difference.

If something keeps coming back… it’s worth getting it properly looked at.

Book your sports massage at Oak Park Clinic via the link in bio 💚

Sometimes your body just needs a bit of attention...🌟Maybe it’s tight shoulders from long days at your desk, tired legs ...
29/04/2026

Sometimes your body just needs a bit of attention...🌟

Maybe it’s tight shoulders from long days at your desk, tired legs that never quite switch off, or just that feeling of being a bit “out of sync.”

Our tailored massage appointments at Oak Park Clinic are designed around you, whether that’s deep tissue work, something more relaxing, or a combination that helps you properly reset.

A small bit of time for yourself can make a big difference in how you feel day to day.

If you’ve been thinking about booking in… this is your reminder!

Book your session via the link in bio 💚

What can Osteopathy help with? ✨Most people come in with pain — backs, necks, joints, or ongoing ni**les.But what we rea...
24/04/2026

What can Osteopathy help with? ✨

Most people come in with pain — backs, necks, joints, or ongoing ni**les.
But what we really focus on is why it’s happening.

Osteopathy can help with things like:
• Back & neck pain
• Muscle strains & tension
• Joint stiffness
• Headaches
• Injuries or recurring ni**les
• Pregnancy, postnatal & children’s care

But more than that, it’s about understanding your body, improving how you move, and giving you a clear plan forward.

No confusion. No one-size-fits-all.
Just personalised care that helps you feel more in control of your health!

Meet the team behind your care ✨At Oak Park Clinic, we exist to make healthcare clear, personalised, and empowering. Eve...
19/04/2026

Meet the team behind your care ✨

At Oak Park Clinic, we exist to make healthcare clear, personalised, and empowering. Every practitioner you see is committed to helping you understand your body, your plan, and your progress, so you can take control of your health with confidence.

From your first session to long-term results, we’re here to guide, support, and work alongside you every step of the way.

Because great care isn’t just about treatment, it’s about people!

Address

The Old Parsonage, Church Street
Crondall
GU105QQ

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+441252850800

Website

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