Route2health.co.uk

26/01/2023

💗Frequencies💗

29/12/2022

Have you been through a self defined trauma ?
Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. Bessel A. van der Kolk, (The Body Keeps the Score).

Cerrtain therapies and your own practices can help you regain power and gain balance over your own body and mind. You will need no-one to facilitate your own healing once you recognise how to harness the panic and build resilience. 💞

One such Trauma example can be in tbe form of Domestic abuse which can leave ruminating whispers etched on your heart and like the fog no clarity can be found . BUT illumination can return and the fog can disperse and you can see clearly again. If you use that pain to motivate/stir/activate your desire to thrive, and live, the reward is limitless. Your thoughts matter, your daily routines matter, no matter how simple that routine is.

If this resonates with you, DM me please to discuss therapies and to offer support/facilitate and your personal healing.

Bestow me your armour safe to roam
Embellish the light and overtake thy heavy crown
Then let your grass roots exalt me home
To freedom
C.McCullough

Photograph by G S Laron

05/01/2020

DISABILITY
Access to Therapies for individuals (wheel Chair bound /Mobility/disability Issues)
Have you got a mobility issue but are finding it difficult to access therapies, due to poor facilities, adaptation of the building, therapeutic equipment etc.
Did you know businesses lose approximately £2 BILLION per month by ignoring the needs of disabled people.
One such place that caters for disability needs is the Writeblend, South Road, Waterloo, Liverpool L22. It offers therapies, such as reflexology, massage, cupping, naturopathic nutrition (tests also offered), Acupuncture.

Writeblend boasts a spacious lift to the 1st floor treatment room, spacious disabled toilets, plenty of room to manoeuvre a wheelchair in the therapy room. It is the only independent book shop and coffee shop in Sefton.

Please have a look at the blog below by the lovely Lisa, (The Wheel Life Liverpool), life on 4 wheels. Lisa can advise you how you can make your services more accessible to disabled customers and look at adaptations, prices and costs etc.
https://www.thewheellifeliverpool.com/post/are-feet-the-window-to-the-body
www.thewheellifeliverpool.com

I recently visited Route2health to review the premises and therapies on offer, and wether they could be easily accessed for clients with mobility issues. I jum

15/11/2019

Wow very humbled and extremely grateful to receive just a passionate testimonial..I love helping people xx

☘Testimonial☘
Cheryl has been a great help in my rehab after wrist fracture surgery. My physio initially recommended I see Cheryl for reflexology, to help improve circulation whilst my wrist was in plaster. When the plaster came off I had complications with stiffness, circulation and pain. Cheryl used a range of holistic skills, including massage, acupuncture and reflexology, to tailor each session to address my particular concerns, and she also advised about healthy nutrition. I felt safe and confident in Cheryl's depth of knowledge, skills and qualifications, and I felt benefit and improvement from every session. Cheryl is very caring, empathetic, spiritual, a good listener, has a great sense of humor, and a kind soul. I am so grateful to Cheryl for assisting my physical healing, whilst also listening with compassion and supporting me emotionally and spiritually through recent bereavement.
Kind regards from a satisfied client, Mrs V.

26/09/2018

26/09/2018

https://thepromisefilm.net/

19/06/2018

Testimonial💓
Cheryl came to see my mum who is 90 years of age to carry out reflexology. I was a bit sceptical at first after working as a clinician nurse manager in the NHS for a long time. I had experienced complementary and alternative therapy and was aware of some benefits but did not realise just how much.!! After just a few sessions of reflexology and advice on after care, my mum's leg oedema and feet swelling reduced dramatically and she became more mobile as a result. The reflexology also helped my mum after a bout of pneumonia. Thank you Cheryl for all your help.x
L. Bell, Liverpool

29/04/2018

TESTIMONIAL
I appreciate these so much x
I would just like to say a big thank you to Cheryl for my regular sessions of Reflexology and Tui Na massage. On Friday 27th April 2018, prior to my Chester Half Marathon on Sunday 29th April 2018. As a veteran (59 years old) sessions with Cheryl certainly speed up the recovery time and sets me up for the race as well. I was able to achieve a Personal Best of 1 hour 37 minutes 18 seconds. I truly believe that a big part of competing in these races is thanks to Cheryl and her professional skills and nutrition advice.

Ian Sadler
Mossley Hill Athletic Club.

26/04/2018

Please, can my lovely friends/followers 'share' my new Reflexology poster? I can treat ladies & gents Physiotherapy Clinic or home visits can be arranged depending on location. Thank you! Cheryl X 🙏💙❤️