18/05/2026
FLOW & CREATE | 2
What a lovely afternoon spent moving, creating, and connecting.
Thank you to everyone who joined us at our Flow & Create workshop near Ashdown Forest — it was such a joy to share this experience with you.
We began with a gentle yoga flow to settle and open the body, before moving into a beautifully guided landscape painting session with . Watching everyone explore their creativity (many for the first time!) was such a calming experience 🎨
We closed with a gentle stretch, leaving the space feeling calm, refreshed, and recharged.
Each guest left with a little something to remember the day.
So grateful to co-host this with Gaby — thank you for bringing my vision to life. And to everyone who came with open minds and energy, ‘we thank you’.
If you missed this one and would love to join a future workshop, feel free to message us or give us a follow to keep up to date — more collaborations are coming soon…