Guided Soles - Wombs & Women

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Guided Soles - Wombs & Women Hayley is a passionate & caring holistic therapist offering a range of treatments to support your healing journey.

She meets you where you are, creating a safe, nurturing space for balance, relaxation, and reconnection with yourself.

What actually is a doula? 🤎A doula is someone who offers emotional, practical and informational support throughout pregn...
11/10/2026

What actually is a doula? 🤎

A doula is someone who offers emotional, practical and informational support throughout pregnancy, birth and the postnatal period.

Think of a doula as a calm, reassuring presence by your side, someone there to listen, support your choices, help you feel informed and remind you that you don’t have to navigate it all alone. ✨

Doula support can look different for every woman. It might be preparing for birth, talking through your options, offering reassurance, supporting you during labour or simply being there when you need someone who understands.

It’s about helping you feel heard, supported and empowered throughout your journey. 🌿

Curious about doula support or wondering if it could be right for you? Send us a message to find out more. 💌

✨About Guided Soles, Wombs & Women ~ Hayley 💗 ⬇️✨
📍Crumlin
👣 Reflexology |🤰🏼Doula Support | 🧘🏽‍♀️ Retreats | 👶🏼 Womb Fertility Massage Therapy |✨ Reiki Healing |

11/10/2026

🍂 October is the perfect time to reset your energy.

As the seasons change and the days become shorter, it’s a lovely reminder to slow down, reconnect with yourself and make time for a little self-care.

Autumn is a season of letting go, finding balance and preparing for the quieter months ahead. ✨

Whether it’s through Reflexology, Reiki, a relaxing massage or simply taking some time for yourself, there are so many ways to support your mind, body and wellbeing.

And what better way to reconnect with yourself than at our upcoming Women’s Circle? 🤎

🌙 Sunday 25th October
⏰ 7pm – 9pm

An evening dedicated to slowing down, connecting with like-minded women and taking some much-needed time for yourself.

Remember, rest isn’t something you need to earn. Sometimes, slowing down is exactly what you need.

Make yourself a priority this October. 🍁

💌 Get in touch to book your place at our Women’s Circle!

But honestly is there a better compliment? When you feel safe, comfortable and relaxed enough to completely switch off a...
07/10/2026

But honestly is there a better compliment?

When you feel safe, comfortable and relaxed enough to completely switch off and drift away, you know you’re exactly where you need to be. 🤍

A facial isn’t just about looking after your skin. It’s time to slow down, release some tension and enjoy a little bit of peace in the middle of a busy week.

And if you fall asleep? We’ll take that as a 10/10 review 😂💆🏼‍♀️✨

✨About Guided Soles, Wombs & Women ~ Hayley 💗 ⬇️✨
📍Crumlin
👣 Reflexology |🤰🏼Doula Support | 🧘🏽‍♀️ Retreats | 👶🏼 Womb Fertility Massage Therapy |✨ Reiki Healing |

Pregnancy is a beautiful journey, but it can also bring plenty of changes to your body 🤍Did you know we offer Pregnancy ...
03/10/2026

Pregnancy is a beautiful journey, but it can also bring plenty of changes to your body 🤍

Did you know we offer Pregnancy Massage? ✨

A gentle, nurturing treatment designed especially for mums-to-be, giving you the chance to slow down, switch off and enjoy some much-needed time for yourself.

Pregnancy massage can help ease everyday aches and tension, encourage relaxation and support your overall wellbeing as your body changes throughout pregnancy. 🌿

Whether you’re feeling tired, carrying extra tension or simply craving some time to relax, this is your reminder to make a little space for yourself too. 🤰🏼💗

To book ⬇️
Message Guided Soles, Wombs & Women ~ Hayley 💗

✨About Guided Soles, Wombs & Women ~ Hayley 💗 ⬇️✨
📍Crumlin
👣 Reflexology |🤰🏼Doula Support | 🧘🏽‍♀️ Retreats | 👶🏼 Womb Fertility Massage Therapy |✨ Reiki Healing |

We’ve had SO many of you asking when our next retreat or Women’s Circle will be… so here are our upcoming dates for the ...
01/10/2026

We’ve had SO many of you asking when our next retreat or Women’s Circle will be… so here are our upcoming dates for the rest of the year! 🤎🍂✨

🌙 Women’s Circle
Sunday 25th October | 7–9pm

🍂 Day Retreat
Sunday 15th November

Two beautiful opportunities to slow down, reconnect and take some time just for you as we move through the final months of the year.

More details on each will be coming very soon, but for now… ✨save the dates!✨

What a way to welcome Autumn 🍂🌕✨Our first week of the season has held so much. Our Autumn Equinox Retreat, the Equinox i...
26/09/2026

What a way to welcome Autumn 🍂🌕✨

Our first week of the season has held so much. Our Autumn Equinox Retreat, the Equinox itself, and now the beautiful Harvest Full Moon.

A week of gathering, reflecting, releasing and gently welcoming the shift into a new season.

The Harvest Full Moon feels like the perfect way to close out such a special first week, a reminder to pause, look at what we’ve grown, give thanks for what we have, and make space for what’s coming next.

Autumn, we’re ready for you. 🍂🤎

Here’s to slower days, deeper rest, cosy evenings and allowing ourselves to move with the season rather than against it. 🌕✨

Happy World Reflexology Week 👣💗I feel so lucky to do something I genuinely love so much.One of my favourite things about...
22/09/2026

Happy World Reflexology Week 👣💗

I feel so lucky to do something I genuinely love so much.

One of my favourite things about reflexology is that I’m always learning, growing and discovering something new. No two days or treatments are ever quite the same, and I love getting to meet so many wonderful people along the way.

Being able to create a space for people to slow down, switch off and take some time for themselves is something I’ll never take for granted.

So grateful for every person who has trusted me to be part of their journey. Here’s to continuing to learn, connect and share the magic of reflexology. ✨

Sunday is almost here 🍂💗✨To all the lovely women who have already booked, get ready for a beautiful day of slowing down,...
17/09/2026

Sunday is almost here 🍂💗✨

To all the lovely women who have already booked, get ready for a beautiful day of slowing down, reconnecting, reflecting and welcoming the new season together.

We can’t wait to welcome you to our Autumn Equinox Retreat this Sunday 🍂

There are still a limited number of spaces available, so if you’ve been thinking about joining us, now is the time.

📅 Sunday 20th September
⏰ 10am–3pm
📍 Moira Lakes
💷 £75 | £25 deposit
🥣 Lunch provided

DM to secure one of the remaining spaces 💗

As the seasons shift, we invite you to pause, gather and honour the transition into Autumn🍂💗✨Join us for our Autumn Equi...
11/09/2026

As the seasons shift, we invite you to pause, gather and honour the transition into Autumn🍂💗✨

Join us for our Autumn Equinox Retreat as we pause at the threshold of a new season.

As we move into the ‘ber months, we’ll gather in circle with like-minded women to reflect, reconnect and gently prepare for the season ahead.

The day will weave together the magic of Autumn, exploring the balance between light and dark, holding and releasing, expansion and rest.

Expect a nourishing day filled with:
🍂 Guided meditation
🌾 Autumn-inspired reflection & journaling
🤎 A beautiful seasonal release ritual
🌿 Creative autumnal ritual
⚖️ Connection & conversation
🥣 Nourishing food & warming autumn treats
🌙 Sound healing & deep relaxation
🕯️ A closing ritual to honour the season ahead

This isn’t a day to fix yourself.
It’s a day to pause, slow down and recognise yourself.
To reflect on what has bloomed.
To gather what is yours.

To lovingly release what no longer needs to be carried.
And to step into the next season feeling a little lighter, a little softer and a little more connected to yourself.
You bloomed.

Now it’s time to gather. 🍂

📅 Sunday 20th September
⏰ 10am–3pm
📍 Moria Lakes
💷 £75
🥣 Lunch provided

£25 deposit required to secure your space.

DM to book your space 🍂💗

11/09/2026

AUTUMN RETREAT 🍂 Sunday 20th September.

Message to reserve your space £25 deposit. Hayley x

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Crumlin

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