Muscles Protein Bakery

Muscles Protein Bakery We sell a selection of homemade protein snacks made with clean high quality foods, refined sugar and gluten free, high protein. For pre and post training
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Research shows that protein consumed before exercise and within 30 minutes of finishing your workout will help with growth and recovery. The guideline for protein consumption after exercise is 1 gram for every 3-4 grams of carbohydrate.

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16c Ballytromery Road
Crumlin
BT294HA

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