Flow and Glow

Flow and Glow Helping you to feel good & look great with yoga, natural skincare treatments & plant powered skincare

21/06/2026

I love what I do ❤️

Thank you for putting your trust in me & for this fantastic testimonial 🙏🏻

More than a facial – it’s a deeply relaxing treatment that helps release tension, improve skin tone and leave you lookin...
17/06/2026

More than a facial – it’s a deeply relaxing treatment that helps release tension, improve skin tone and leave you looking and feeling refreshed.

💚 Relax
💚 Lift
💚 Glow

Book your appointment today and discover why clients keep coming back.

Thank you Maria for your testimonial 🙏🏻

DM me to book your appointment

I’ll be running my next Makeup Masterclass on Sunday 24th May from 3.00-5.30. Would you like to join me? Step into a rel...
08/05/2026

I’ll be running my next Makeup Masterclass on Sunday 24th May from 3.00-5.30. Would you like to join me?

Step into a relaxed and indulgent afternoon dedicated to beauty, where you’ll learn expert tips, techniques, and insider secrets to elevate your makeup routine.

Whether you’re looking to refine your everyday look or experiment with something new, this session is designed to leave you feeling confident, inspired, and glowing.

Why not come along with a friend and enjoy the experience together?

You’ll also receive a luxury gift bag to take home as a little extra indulgence.

Spaces are very limited, so message me to secure your place —I’d love to have you there.

✨ Magical May
06/05/2026

✨ Magical May

✨ Lift, sculpt, and reconnect ✨Natural Facelift Massage is more than just a beauty treatment — it’s a powerful ritual of...
27/04/2026

✨ Lift, sculpt, and reconnect ✨

Natural Facelift Massage is more than just a beauty treatment — it’s a powerful ritual of intentional touch that works with your body, not against it.

Through slow, mindful movements, this technique helps to:

✨ Stimulate circulation for a radiant, healthy glow
✨ Release tension held in the face, jaw & neck
✨ Support lymphatic drainage to reduce puffiness
✨ Improve skin tone
✨ Calm the nervous system & promote deep relaxation

But the real magic? It’s in the intention

When touch is guided with presence and care, it becomes powerful. It signals safety to the body, encouraging deep relaxation.

This is your reminder: rejuvenation doesn’t have to be invasive.

Sometimes, the most transformative results come from slowing down, tuning in & allowing your body to do what it already knows how to do.

Ready to feel & see the difference? Message me to book your essential self-care ritual.

It all starts here……..Open a Tropic account as a personal shopper & get 25% off for life. It’s how many of us started….i...
10/04/2026

It all starts here……..

Open a Tropic account as a personal shopper & get 25% off for life.

It’s how many of us started….i did! I wanted the discount on my products.

You can then decide where you take it!

Been thinking about it? Then let’s have a chat……

Fran 💚

New products landing tomorrow! Would you like a makeup or skincare refresh? Message me to book your free makeup or skinc...
08/04/2026

New products landing tomorrow!

Would you like a makeup or skincare refresh?

Message me to book your free makeup or skincare consultation - it’s your chance to try with no obligation to buy

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Cuffley
EN64

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