Moon and Moss Wellness Studio

04/06/2026

We still have some space for Monika’s breath-work session next week 🤍 message to book 🌿

🤍 We are so excited to welcome the wonderful Monika back to Moon & Moss Wellness Studio for another deeply transformative evening of Rebirthing Breathwork 🌬️✨

🌿Join us on Thursday 11th June from 6PM–7.30PM, for this powerful small group session, designed to support emotional release, nervous system reset, clarity, and reconnection to your inner self. Monika’s nurturing guidance creates a safe and supportive space to truly let go, breathe deeply, and realign with your natural rhythm.

🧘‍♀️ Whether you are completely new to breathwork or returning to the practice, this session offers a beautiful opportunity to slow down, release stored tension, and reconnect with yourself on a deeper level.

🌿 Rebirthing Breathwork can help you:

• Release emotional stress and stagnant energy
• Calm and regulate the nervous system
• Boost clarity, creativity, and inner peace
• Feel lighter, grounded, and more connected

📍 Moon & Moss Wellness Studio
Unit 16, Alexandria Industrial Estate, Cullompton, Devon, EX15 1BW

📅 Thursday 11th June

⏰ 6PM–7.30PM

💫 £40 per session

📌 Spaces are limited and booking is essential.

Let’s breathe, release, and rebirth together 🌙✨🍃

CullomptonEvents HolisticHealing InnerPeace NervousSystemHealing WellnessJourney MoonAndMossEvents

03/06/2026

🌿✨ A few wonderful wellness offerings are coming up at Moon & Moss Wellness Studio over the next couple of weeks.

🪶 Whether you’re looking to move mindfully through Tai Chi, deeply relax during a Sound Bath, experience the transformative power of Breathwork, or connect with nature at our Summer Solstice Outdoor Sound Journey, there’s something beautiful waiting for you. 💚

🤎 Taking time for yourself isn’t a luxury—it’s an important part of maintaining balance, wellbeing and connection in our busy lives. Even a small pause can make a big difference.

💚 Spaces for all sessions are limited, so if you’d like to join us for any of these events, simply drop us a message and we’ll be happy to help you book your place. ☺️✨

✨ We can’t wait to welcome you to the studio soon.

🌿 Moon & Moss Wellness Studio.

03/06/2026

02/06/2026

☀️🌿 Summer Solstice Sound Journey 🌿☀️

🌅 Join me for a beautiful outdoor Sound Journey as we gather beneath the open sky to honour the Summer Solstice — the longest day and shortest night of the year.

🌍 For centuries, the Summer Solstice has been celebrated as a sacred turning point; a time to honour the light, abundance, growth and all that has come into bloom within and around us. It marks the peak of the sun’s power before we slowly begin our journey back towards shorter days, inviting us to pause, reflect and appreciate the season we are in.

🌱 Together, we will take a moment to connect with nature, set gentle intentions for the months ahead, and acknowledge all that we have cultivated so far this year. Through the soothing vibrations of sound, you’ll be invited to release what no longer serves you, create space for clarity, and embrace the next chapter with an open heart.

🌿Surrounded by the beauty of the natural world, we’ll settle into a deeply restorative sound journey, allowing the sounds of singing bowls, chimes and nature itself to guide us into a place of peace, grounding and renewal.

✨ Honour the light
✨ Set intentions for the season ahead
✨ Rest, reset and reconnect
✨ Embrace the transition into the next cycle

🤎Following our sound journey, we’ll gather together for a cup of tea, time for reflection, and gentle connection as we soak in the energy of this special day.

🌙Wear something comfortable, as we celebrate the magic of the solstice together.

🌸A chance to slow down, breathe deeply, feel the earth beneath you and remember that just as nature moves through its seasons, so do we. 🌿

📅 Saturday 20th June.
🕰️ 3pm-4.30pm.
💵 £30 per person.

☀️Spaces are limited so message to book.

01/06/2026

🌿✨ Grounding in Nature ✨🌿

🌏 There is something so deeply healing about reconnecting with the earth.

🌊 For me, it’s often the sea. The cool water, the rhythm of the waves, the salty air, and that feeling of being completely present for a moment. Nature has a beautiful way of reminding us to slow down, breathe, and simply be.

🪴 Grounding doesn’t have to be complicated. It can be a swim in the ocean, a barefoot walk on the grass, sitting beneath a tree, listening to birdsong, or taking five quiet minutes outside with a cup of tea. These small moments count. They are part of your wellness journey too.

🧘‍♀️ In a world that constantly asks us to do more, there is real value in giving yourself permission to pause and reconnect. Whether that’s through a sound bath, a massage, a walk in nature, meditation, or simply taking a moment for yourself, every act of self-care is a way of coming home to yourself.

✨ The earth is always there, patiently holding space for us. Sometimes all we need to do is step outside and remember that we are part of it.

🍃 Take the moment.
🌊 Feel the connection.
✨ Nurture your wellbeing.

Because looking after yourself isn’t a luxury—it’s a necessity. 🤍

🌿🌊✨

31/05/2026

🌿✨ Thank You Beautiful Souls ✨🌿

🪶 A heartfelt thank you to everyone who joined us for the Blue Moon Sound Journey at Woody Park this afternoon. 💙🌕

It was another truly magical gathering. The sun warmed our skin as we rested beneath near the trees, while a gentle breeze danced through the space, carrying the soft rustling of leaves and naturally playing the wind chimes around us. 🍃✨

As the sounds flowed across the water, the resident fish who love to join in, made sure we could hear them getting involved jumping , leaping and splashing around us always drawn to the vibrations. It felt as though nature herself was becoming part of the journey. 🐟💙

There was such a beautiful sense of calm, connection and presence throughout the afternoon. The setting was simply breathtaking, and every single person who came brought such lovely energy to the circle.

✨ Moments like these remind me why I love weaving sound healing together with the elements and the natural world. There is something so grounding about gathering under open skies, listening not only to the instruments, but also to the songs of the wind, the trees, the water and the earth itself. 🌿🌞🌊

Thank you for sharing this Blue Moon gathering with me. My heart is full, and I already can’t wait for the next one. ✨🤍

🌿🌕 💙

28/05/2026

🤍 We are so excited to welcome the wonderful Monika back to Moon & Moss Wellness Studio for another deeply transformative evening of Rebirthing Breathwork 🌬️✨

🌿Join us on Thursday 11th June from 6PM–7.30PM, for this powerful small group session, designed to support emotional release, nervous system reset, clarity, and reconnection to your inner self. Monika’s nurturing guidance creates a safe and supportive space to truly let go, breathe deeply, and realign with your natural rhythm.

🧘‍♀️ Whether you are completely new to breathwork or returning to the practice, this session offers a beautiful opportunity to slow down, release stored tension, and reconnect with yourself on a deeper level.

🌿 Rebirthing Breathwork can help you:

• Release emotional stress and stagnant energy
• Calm and regulate the nervous system
• Boost clarity, creativity, and inner peace
• Feel lighter, grounded, and more connected

📍 Moon & Moss Wellness Studio
Unit 16, Alexandria Industrial Estate, Cullompton, Devon, EX15 1BW

📅 Thursday 11th June

⏰ 6PM–7.30PM

💫 £40 per session

📌 Spaces are limited and booking is essential.

Let’s breathe, release, and rebirth together 🌙✨🍃

CullomptonEvents HolisticHealing InnerPeace NervousSystemHealing WellnessJourney MoonAndMossEvents

13/05/2026

🌑 ✨ BLUE MOON SOUND JOURNEY ✨ 🌑
📅 Sunday 31st • 3–4.30 PM
🗺️ Woody Park-Willand .

💙 Join us for a deeply relaxing outdoor sound journey as we bring together sound, nature and the elements once more beneath the energy of the Blue Moon.

🍃 Set within the beautiful surroundings of Woody Park, this immersive sound bath invites you to slow down, breathe deeply and fully unwind while surrounded by the calming sounds of nature, water, birdsong and healing frequencies.

🌙 The Blue Moon is known as a rare and powerful moon — traditionally associated with release, reflection, clarity and realignment. It offers an opportunity to let go of what no longer serves you and create space for fresh energy, peace and new intentions.

🎶 As the sounds of the bowls and instruments blend with the natural world around us, you’ll be guided into a deeply restful and nourishing state for mind, body and soul.

💫 Benefits of a sound bath may include:

✨ Deep relaxation
✨ Reduced stress and anxiety
✨ Nervous system regulation
✨ Emotional balance and clarity
✨ Improved sleep and restfulness
✨ Feeling more grounded and connected
✨ Space to reset, reflect and recharge

🌲 Being outdoors allows us to connect back to the earth and the rhythms of nature, grounding ourselves beneath the moon whilst absorbing the calming energy of the surroundings. Combined with sound healing, this creates a beautiful space for stillness, balance and inner peace.

☮️ Come as you are, get cosy, relax and allow the sounds, the moon and nature to hold you for the afternoon. 🌙✨

limited space, message to book✨

12/05/2026

A few spaces left for our sink and soothe, sound and reiki session , message to book ☺️✨

🌿BACK AGAIN DUE TO POPULAR DEMAND🌿

✨ Sink & Soothe – Sound Bath with Personal Reiki ✨
📅 Tuesday 26th May
🕡 6.30–7.30pm
💫 £25 per person

Join Lucy, and Sarah, for a deeply relaxing evening where you’ll be gently guided into stillness through the calming tones of crystal singing bowls and soothing sound vibrations.

💫As you lie back and allow the sounds to wash over you, helping your nervous system soften and your mind quieten, Sarah will move around the room offering each person individual Reiki energy healing.

🎶 The sound bath works to:
🌿 Calm the nervous system
🌿 Reduce stress and anxiety
🌿 Improve sleep
🌿 Clear mental fog
🌿 Support emotional release
🌿 Create a deep meditative state

🌙While you’re in that dreamy, floating space, Reiki will gently support:
✨ Energy balance and grounding
✨ Emotional healing
✨ A sense of warmth, comfort and safety
✨ Deep relaxation on a subtle level
✨ Restoring your natural flow

🤎 This is your invitation to completely switch off, sink into the sounds, and be nurtured on both a physical and energetic level.

🤍 A full hour just for you… to rest, reset and receive.

✨Spaces are limited – message to book 💜

11/05/2026

Still spaces on our Tuesday class ✨