The Breathing Room

The Breathing Room North Lanarkshires' only space dedicated to offering a unique blend of breath work, yoga, meditation and cold water therapy! NOW OPEN 🌙✨

THIS is what being in the flow looks like 👌👌Today was the turn of and Rachel Millar to lead their peers though our mor...
16/08/2026

THIS is what being in the flow looks like 👌👌

Today was the turn of and Rachel Millar to lead their peers though our morning warm up ✨

Not only did they do it with style, grace, authenticity and good intentions but with lots of laughs too 🤣😍 IYKYK

Nothing feels better than watching a group of women who were strangers at the start of this year, come together with complete support and genuine care for each other 👌

Thank you for a magical weekend ladies 😘

✨ ALL YOU CAN YOGA ✨ ✨ 30 DAYS FOR JUST £30 ✨As most kids are back at school and the summer chaos is settling...maybe it...
16/08/2026

✨ ALL YOU CAN YOGA ✨

✨ 30 DAYS FOR JUST £30 ✨

As most kids are back at school and the summer chaos is settling...maybe it’s time to put YOU back on the list? 🤍

Whether you’re returning to your practice, completely new to yoga, or simply craving a new routine…this is your sign to start!

For the next 4 weeks, we’re giving you the chance to purchase 30 CONSECUTIVE DAYS of unlimited classes for just £30 🧘🏼‍♀️🎉

Here at Soul Space we have 15 unique classes every week so there’s plenty to discover, from…
✨ Aerial Yoga
✨ Pilates Suspension
✨ Restorative Yoga
✨ Yin Yoga
✨ Ashtanga
✨ Hatha
✨ Mat Pilates
…and so much more!

This offer is open to all new and returning clients.
This is the perfect time of year to try something new or come back to something you’ve missed.

30 days. Unlimited classes. £30 👌(your 30 days begin from the first class you book)

📍 Soul Space Wellness, CUMBERNAULD
⏳ Available for 4 weeks from TODAY
🎟️ Grab your All You Can Yoga pass and let’s get back to YOU. Book via the Glofox app under "class pass"

Tag someone who needs a little “me time” this month 👇🏼

Day one back at YTT after our summer break and the girls are already shining bright ☀️☀️☀️Well done to Toni Mclaughlinan...
15/08/2026

Day one back at YTT after our summer break and the girls are already shining bright ☀️☀️☀️

Well done to Toni Mclaughlin
and Louise Currie - Regan for leading us through such a beautiful warm up this morning 👌

Thank you for starting our day together in the best possible way, you were amazing 🙏💕

August is here, and we have so much to look forward to at Soul Space ✨From nourishing weekly classes and special events ...
02/08/2026

August is here, and we have so much to look forward to at Soul Space ✨

From nourishing weekly classes and special events to beautiful opportunities to connect with like-minded women, this month is all about taking time for yourself, slowing down, and filling your cup ☕

Whether you're looking to move your body, calm your mind, try something new, or simply spend time in a welcoming community, we'd love to have you with us!

📚 AND... by popular demand... our Floating Book Club is back after a little summer hiatus 😊
We can't wait to float, chat, laugh, and lose ourselves in a little moment of peace together.

Spaces for some events are limited, so if something catches your eye, don't wait too long to book. Please use the Glofox app for ease

Here's to a month of movement, connection, rest, and a little bit of magic ✨

Which event will we see you at? Let us know in the comments below! 💛

🪽 🪽 We have something very exciting to share for November 2026 🪽 🪽 ✨ Full details will be released next Sunday (9th Augu...
02/08/2026

🪽 🪽 We have something very exciting to share for November 2026 🪽 🪽

✨ Full details will be released next Sunday (9th August) and spaces will be limited

✨ If this post makes you excited, drop us an emoji in the comments and we will be sure that the information hits your inbox next week

🙏 Nat & Cat

26/07/2026

🍓 🥂 Aerial Play + Prosecco 🍾🍎

FRIDAY 31ST AUGUST 🙏🙏

7-9PM 🥂 🥂

A light-hearted summer aerial session designed for joy, not perfection with

This is less about technique and more about feeling free in your body, moving with curiosity, laughter, and a little bit of play.

We will explore gentle aerial shapes, supported movement, and the simple thrill of being held by the hammock.

Afterwards, we will celebrate with bubbles and fresh strawberries.

A summer evening of movement, community, and pure feel-good energy.

Bookings live now via the Glofox app (link in bio)

Our aerial classes aren't all about being upside now, infact, inversions are probably only 5% of the entire 60 minute cl...
19/07/2026

Our aerial classes aren't all about being upside now, infact, inversions are probably only 5% of the entire 60 minute class 🙏

Our hammocks are used as a prop to allow your body the space and ability to move freely and with more balance

Using the fabric this way allows for deeper relaxation, more space to pause and breathe and also takes the pressure away from any joint pain

We would love to introduce you to a new way of moving ✨

Classes are avaliable this week, we can't wait to see you x. Book via the Glofox app, link in bio

Monday - 6:15pm & 7:30pm
Thursday - 7:30pm - (Restorative)
Saturday - 9:30am

Address

Unit 4, Cumbernauld Business Park
Cumbernauld
G673JZ

Telephone

+447469178452

Website

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