The Wellness Cottage

31/08/2026

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31/08/2026

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EARLY & LATE AFTERNOON AVAILABILITY THIS WEEK

I have appointments available this Wednesday and Thursday, with a mixture of early and late afternoon slots available.

Whether you’re looking to relax with a full body massage, ease tension with a back, neck & shoulder massage, or need a sports massage, there are still a few opportunities to get booked in.

Available for both 30 minute and 1 hour treatments.

Message me to book your preferred day and time, or book directly through my Fresha.

Erika’s Sports Therapy Clinic
📍 The Wellness Cottage, Cumbernauld

21/08/2026

Say hello to Steph 😊💛

Hey, it’s the face behind the business 🤍

I thought I’d take a little moment to share the treatments I offer & more importantly the treatments I enjoy providing.

For me, it’s not just about how a treatment looks from the outside. I love seeing instant results, whether that’s refreshed, glowing skin, reduced fluid retention or that lovely post treatment glow.. but I also love the way my clients feel when they leave.

✨ Feeling lighter
✨ More relaxed
✨ More confident in their skin
✨ Taking some much-needed time for themselves
✨ Supporting both physical and mental wellbeing

My treatments are all about combining beauty, wellness and self-care, creating a calm space where you can switch off, feel looked after & leave feeling that little bit more like yourself.

From lymphatic drainage, relaxing massage & Reiki to relaxing & advanced facials, these are the treatments I feel most passionate about & want to continue building my business around.

I also offer a range of little extras including lashes, brows, professional waxing & some nail treatments to complete your experience.

Thank you to every single person who supports my little business, books in, recommends me, shares my posts or simply follows along. It genuinely means a lot 🤍

Stephanie at Rose Quartz Beauty & Wellness ✨

21/08/2026

Steph doing her thing 😊💛

18/08/2026

Erika’s Sports Therapy Clinic opening hours

NEW OPENING HOURS

Since moving to The Wellness Cottage, I have changed my opening hours!

From now on, my opening hours will be:

Wednesday: 12pm – 9pm
Thursday: 12pm – 9pm

Appointments are available throughout my opening hours, including evening appointments for those who finish work later or struggle to make daytime slots.

📍 The Wellness Cottage
📩 Message me to book your appointment or enquire about availability!

I look forward to seeing you all soon 🫶🏻

Erika’s Sports Therapy Clinic

17/08/2026

Some great offers from Steph &wellness at the cottage

Special course offers at Rose Quartz Beauty & Wellness..

✨Lymphatic Drainage: 3 for £100

✨ Microneedling & Dermaplane : 3 for £120

Perfect for a little reset to your wellbeing & natural glow ✨

DM to book or enquire.

17/08/2026

Some availability for Erika’s Sports Therapy Clinic within the cottage this week 💛

✨ APPOINTMENTS AVAILABLE THIS WEEK ✨

Need some time to relax, recover or get those tight, achy muscles feeling better?

I have appointments available this week at Erika’s Sports Therapy Clinic, with treatments tailored to what you need — from Sports Massage and Full Body Massage to Back, Neck & Shoulder, Foot, and Scalp, Neck & Shoulder Massage.

Whether you’re feeling sore after training, carrying tension from everyday life, or simply deserve some time for yourself, I’ve got you covered.

📩 Message me to book your appointment this week!

14/08/2026

Say hello to our team 😊💛😊

The Wellness Cottage, catering to the needs to our local Cumbernauld & Kilysth community, Yoga│Mindfulness│Meditation│Massage Alternative & Holistic Health Service

08/05/2026

Understanding and Managing Stress and Anxiety

Join joanne one of our in house CBT councillors here at The Wellness Cottage
June 11, 2026 at 6:00 PM (BST)

For a relaxed, in-person session all about recognising and handling stress and anxiety. We'll explore simple strategies to help you feel more in control and calm in your daily life. Whether you're dealing with a lot or just want to understand yourself better, this event is for you. Come invest in yourself, learn, and take care of your mind!

https://www.eventbrite.co.uk/e/understanding-and-managing-stress-and-anxiety-tickets-1988927455560?aff=oddtdtcreator

18/02/2026

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I have 2 spaces left for month of February for photoshoots. These can be for either a sitter portrait session for babies from 6 mths-1year or a newborn shoot. Get in touch to secure a date 📸