ZLG Pilates

ZLG Pilates Supportive mat Pilates classes with Zoe, designed to build strength, confidence & connection at your own pace. Classes in Carlisle & Armathwaite.

Contact for enquires.

Remember, there are no classes this week as I'm at a conference. Classes resume week beginning 15th June. Thanks and hav...
07/06/2026

Remember, there are no classes this week as I'm at a conference. Classes resume week beginning 15th June. Thanks and have a great week!

Next Pilates dates for your diary. I’ll add them to the booking site asap, but just so you know when classes are on 😊 At...
07/06/2026

Next Pilates dates for your diary. I’ll add them to the booking site asap, but just so you know when classes are on 😊 At some point I’ll aim to create a digital class for those weeks I’m not there, for your home use. If this is of interest for you all, please let me know 💓

04/06/2026

Spaces are filling up for TONIGHT’S class Lady Jade’s Zen Den - don’t forget to book in advance to ensure your place on the mat! 💕

There's a new delivery on the way...New equipment coming soon. Working to facilitate and enhance our alignment and stret...
31/05/2026

There's a new delivery on the way...New equipment coming soon. Working to facilitate and enhance our alignment and stretching.

Well that was a hot one!! Great session tonight! Thanks to all who came - you smashed it 💕 see you next week. June class...
28/05/2026

Well that was a hot one!! Great session tonight! Thanks to all who came - you smashed it 💕 see you next week.

June classes are on in both Armathwaite and Carlisle next week as usual.

Bookwhen.com/zlgpilates

Have a fab weekend all 🌟

**JOIN ME ON THE MAT FOR CLASSIC PILATES** Take an hour out of your day to reconnect body and mind, build strength with control, and move with intention. We’ll strip back to basics whilst focusing on alignment, breath, and deep core activation — so you leave feeling taller, stronger and more awa...

28/05/2026

It's a busy one tonight, so I've upped the capacity to 12 max! There are two spaces left for anyone who wishes to join us Lady Jade’s Zen Den - See you all later!

28/05/2026

You deserve one hour of self care…come and spend it on the mat. Reset, revive, recharge.

Bookwhen.com/zlgpilates

Looking forward to seeing you all on the mats tonight - 19:30-20:30 at Lady Jade’s Zen Den - to grab an hour for our bod...
21/05/2026

Looking forward to seeing you all on the mats tonight - 19:30-20:30 at Lady Jade’s Zen Den - to grab an hour for our bodies and minds. Thanks to those booked in! Spaces available for anyone who needs to reconnect with their bodies and calm ☺️ bookwhen.com/zlgpilates

**JOIN ME ON THE MAT FOR CLASSIC PILATES** Take an hour out of your day to reconnect body and mind, build strength with control, and move with intention. We’ll strip back to basics whilst focusing on alignment, breath, and deep core activation — so you leave feeling taller, stronger and more awa...

It’s so lovely to receive feedback from my beautiful class attendees! Thank you to all who take the time out of their li...
18/05/2026

It’s so lovely to receive feedback from my beautiful class attendees! Thank you to all who take the time out of their lives to join me for an hour on the mat. If you’ve attended and would like to share some insight to your experience please leave a comment on this post - it really helps others who may be nervous about attending, or looking to start something new!
💕

11/05/2026

When I teach Pilates I love to see the shifts in people’s awareness as they happen real-time. Why not invest the time to find your balance…

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Cumbria

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