The Bridge Wellness Centre

The Bridge Wellness Centre Exercise studio, Gym, Treatment Rooms. Fitness classes including Yoga, Pilates, Tai Chi, Circuits, Dance, Seated Fitness.
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Personal Training, Sports/Remedial Massage, Acupuncture, Reflexology, Clinical Aromatherapy, Osteopathy, Physiotherapy, Counselling

06/09/2026

The next date for your diary is our ever popular coffee morning.

☕ Saturday 24th October 10-12
🍰 Kippford Village Hall

Catch up over a cuppa and browse our range of Christmas cards, calendars and gifts. All funds raised help support your local lifeboat station and volunteer crew.

06/09/2026

⭐TIMETABLE WEEK BEGINNING 7th SEPTEMBER 2026⭐

Caroline Craig Fitness@The Bridge Wellness Centre, Dalbeattie
Prebook classes please. FB message or phone 01556 612722 & leave message

🏋️‍♀️Gym Plans & Personal Training(Limited availability) in private gym
Monday AM /Wednesday/Thursday AM & Friday 🏋️‍♀️

Monday
12-12.30pm Senior Gym FULLY BOOKED
1.45-2.30pm Keep on Moving(Chair Based) 2 SPACES

Wednesday
11-12.00am Senior Gym Extra FULLY BOOKED
1-1.30pm Senior Gym FULLY BOOKED

Thursday
11.30am-12.15pm Keep on Moving(Chair Based) FULLY BOOKED
1.45-2.30pm Keep on Moving(Chair Based) FULLY BOOKED

😀Contact me if you would like more info or to be added to waiting list for Keep on Moving or Senior Gym😀

06/09/2026

Autumn dates for monthly Yin classes are now up!

On the third Fri evening of Sept, Oct & Nov - a chance to truly slow down & start your weekend off with a deeply releasing, low-on-the-mat yoga session. Time to luxuriate in postures, targetting flexibility via the fascia & other connective tissues.

All 5.30-7pm, £11.

Sept 18th
Oct 16th
Nov 20th

The Bridge Wellness Centre Dalbeattie DG4 5AY
To book/info https://lynnwattyoga.simplybook.it or email [email protected]

05/09/2026

1-1 Pilates Reformer classes in Dalbeattie!

Spaces for September - December.

Fully booked for next week (7-11th)

New clients are recommended to book a block of 4 to learn the basics of the reformer and how to use the props that can be used to assist you and push you further in your fitness journey.

I have a 2 week break in October & December for the school holidays.

Monday - Friday 9am - 3pm
(except Wednesdays, 9am - 12pm)
The Bridge Wellness Centre

All sessions are 1-1 privates
£30 for 45 minutes

Suitable for all levels of fitness and Pilates experience.



30/08/2026

Another weekend by the seaside! We're all set to welcome you to our wood-fired sauna at Mossyard beach... If you've had a tough week, looking for a moment of calm, or just wanting to catch up with friends and family, we have a hot seat for you 🙌🏼☺️

Check out our remaining availability below!👇🏼

🔥 Saturday 29th
🌊 High tide 13:20
• 11:00 - 6 seats
• 12:00 - 1 seat
• 17:00 - 1 seat

🔥 Sunday 30th
🌊 High tide 13:50
• 10:00 - 4 seats
• 13:00 - 5 seats
• 15:30 - 6 seats
• 16:30 - 1 seat
• 17:30 - 6 seats

🔥 Monday 31st
🌊 High tide 14:30
• Open 10:00 - 17:30

Visit our website to book your seat online www.wilddooksauna.com/book

30/08/2026

🌻 Lovely to see everyone who came to classes last week! This week's plan including a new Tues evening class at KPD (that's Kirkpatrick Durham!).

The Bridge Wellness Centre Dalbeattie

Mon 6.30-7.30pm Hatha Flow £8 *1 SPACE*

Fri 28th 10-11am Gentle Morning Flow £8 *2 SPACES*

Castle Douglas Community Centre

Tues 9.30-10.30am Morning Yoga £8 *FULL regular group - pls enquire to Lynn re waiting-list*

Kirkpatrick Durham Village Hall
*New*

Tues 6.30-7.30pm Hatha Flow 4-week block £28 or £8 drop-in *SPACES*

Diary Date
Fri 18th Sept Yin with Lynn Friday 5.30-7pm £11 - monthly class. The Bridge Wellness Centre *SPACES*

https://lynnwattyoga.simplybook.it for booking or more info. Booking available to end Sept or email [email protected]

📸 Gorgeous day yesterday at Dalbeattie Walking Festival's Event (walk, swim, yoga). 🙏 to all who came! More walks of all levels continuing today in our beautiful area 💖🚶‍♀️🚶‍♂️

Address

The Bridge Wellness Centre, Mill Isle
Dalbeattie
DG54AY

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