Four Elements Sauna

♨️ Four Elements Sauna
📍 Loch Doon Caravan & Camping Park
🌲 Nature • Wellness • Relaxation
👇 Book your session

15/10/2026

✨That’s a wrap on our first season!✨

As our season comes to an end, we would like to say a heartfelt thank you to everyone who visited Four Elements Sauna, shared our sauna sessions and rituals with us, and became part of our journey ❤️

Thank you for your support, your kind words, and to everyone who encouraged us and helped make this season so special. Every visit and every kind message has meant so much to us.

Now it’s time for our sauna to take a little rest while we prepare for the next season, with new experiences, sessions and rituals to share with you 🌿🔥💧🌬️

We’ll keep you updated, and we can’t wait to share what comes next.

See you soon! ❤️

With warmth and gratitude,

Anna and Alex

Four Elements Sauna

11/10/2026

No matter the weather, it was a truly magical event! ✨
A big thank you to Loch Doon Caravan and Camping Park for organising such a wonderful Dark Sky Event, and to all our lovely guests who joined us for a little steam, warmth and relaxation ♨️💙
What a beautiful way to bring the season to a close! ✨

06/10/2026

✨ FOUR ELEMENTS SAUNA × DARK SKY EVENT ✨

This Friday & Saturday, 9th & 10th October, Four Elements Sauna will be part of the Dark Sky Event at Loch Doon Caravan & Camping Park🌲🔥

Surrounded by the peaceful landscape of Loch Doon, this is the perfect opportunity to slow down, reconnect with nature and enjoy a truly unique sauna experience ✨

🔥 SAUNA INFORMATION - CHOOSE YOUR EXPERIENCE

🌿 Social Sauna Session
60 minutes · £15 per person

A relaxed community sauna where you can unwind at your own pace and enjoy the peaceful surroundings.

Included:
• Traditional wood-fired sauna
• Comfortable heat
• Natural essential oils
• Cold water buckets between sauna rounds
• Fresh drinking water
• Suitable for both beginners and experienced sauna guests

🌿 Guided Sauna Session
75 minutes · £25 per person

A slower, more immersive sauna experience guided by your sauna host, combining gentle heat, mindful practices and traditional sauna techniques.

Included:
• Guided sauna experience
• Breathwork
• Natural essential oils
• Traditional birch whisk heat therapy
• Cold water cooling between rounds
• Herbal tea to finish

🌿 Private Sauna Ritual
90 minutes · £120 per ritual · up to 2 guests

Experience the magic of authentic Baltic sauna traditions in an intimate private setting.

This deeply restorative ritual brings together warmth, nature, aromatherapy and traditional birch whisking to create a slow and personal sauna journey.

Included:
• Warm herbal foot bath
• Guided sauna journey
• Individual birch whisk treatment
• Natural essential oils
• Cold water cooling between rounds
• Herbal tea
• A moment to relax at the end

A beautiful choice for couples or friends looking for a unique and deeply personal sauna experience 🤍

🌙 WHAT TO BRING

• Swimwear
• Two towels - one to sit on and one to dry yourself
• Flip-flops or sandals
• Warm clothes for afterwards
• A bottle of water, if preferred

Changing facilities and fresh drinking water are available on site.

📅 Friday & Saturday - 9th & 10th October
📍 Loch Doon Caravan & Camping Park

✨ Advance booking is recommended as places are limited.

👉 View session times and book here:
https://4elementssauna.as.me/schedule/49e1e8f2

Four Elements Sauna - Reconnect with the Four Elements ♨️

25/09/2026

🍂 AUTUMN SAUNA THIS SATURDAY 🍂
As the days get cooler, come and warm up with us by beautiful Loch Doon 🤎
Join us for a relaxing Social Sauna Session surrounded by autumn colours, fresh air and nature. 🌿🔥
🕓 4:00 pm | 5:15 pm | 6:30 pm
📍 Loch Doon Caravan & Camping Park
Bring two towels, swimwear and comfortable footwear.
💧 Water available on site.
Advance booking required - book via the link below 👇
https://4elementssauna.as.me/schedule/49e1e8f2/appointment/92125935/calendar/13947743

31/08/2026

THE BENEFITS OF SAUNA

Sauna is about more than just heat and sweating.
It’s a moment to slow down, let your body relax, and give your mind a chance to switch off. 🌿

Regular sauna sessions may support:

❤️ Cardiovascular health — heat increases blood flow and raises your heart rate.

🧘 Relaxation & stress relief — helps release tension and shift your body into a more relaxed state.

😴 Better sleep — an evening sauna can help you unwind and prepare your body for a good night’s sleep.

💪 Muscle recovery — increased circulation and warmth can help tired muscles relax and recover.

🦵 Joint & muscle comfort — heat can help ease stiffness and everyday muscle tension.

🧠 Mental wellbeing — sometimes the best part of sauna is simply having 20 minutes without your phone, work or distractions.

💧 Skin & sweating — increased blood flow and sweating can leave your skin feeling fresh and refreshed.

But most importantly, sauna shouldn’t be a competition.
Listen to your body, stay hydrated and take time to cool down and rest between sessions. 🌲

Heat. Relaxation. Wellbeing.
That’s what sauna is all about. 🔥

28/08/2026

🍂 Autumn is just around the corner…
As summer slowly gives way to autumn, we’d love to invite you to enjoy this beautiful season of change from the warmth of our sauna.
We’re open this weekend at Loch Doon Caravan & Camping Park, where you can slow down, relax and enjoy a gentle heat surrounded by beautiful woodland and loch views.
✨ Sessions are available this weekend.

Link in BIO —>

13/08/2026

🌓YESTERDAY'S SOLAR ECLIPSE RECAP🌓
We didn't get to see much of the eclipse, thanks to the cloudy Scottish weather. But for a brief moment, the world was covered in dusk. The sky grew dark, almost as if a storm was about to arrive, and everything seemed to slow down.
For a moment, it felt like the world had stopped.
It created an incredibly deep and special moment for us and for the wonderful guests who joined us in the sauna.
We enjoyed the views over Loch Doon, our eclipse sauna ritual and gentle aroma oil infusion, all in the wonderful company of our sauna guests - who made the day even more special 🌿
Sometimes, you don't need to see everything to truly experience a moment.
Thank you to everyone who joined us and shared this special evening with us 🤍

02/08/2026

One of the things we love most about Scotland is how generous nature is 🌿
Right now the meadows are full of beautiful meadowsweet. During our sauna sessions we place fresh stems beneath the warm benches. As we pour water onto the stones, the gentle heat releases its naturally sweet, floral aroma throughout the sauna.
It’s a simple tradition that connects us with the season and the landscape around Loch Doon.
Every sauna session is a little reminder that the best scents are often the ones growing just outside the door 🌿♨️

22/07/2026

Everyone has a story! Here's ours.

We're Anna and Alex, the founders of Four Elements Sauna.

We're originally from Latvia, where sauna culture has been cherished for generations as a tradition of caring for both body and mind.

Over the years, we've travelled through Scotland, England and New Zealand. Along the way, we discovered beautiful mobile saunas and met people who, like us, believed that a sauna is much more than just a hot room.

Those experiences planted the seed for a dream: to create a place where we could share the beauty of Baltic sauna traditions with others.

When we found Loch Doon, we knew we'd found exactly what we were looking for.

Scotland has everything a great sauna needs: breathtaking landscapes, fresh air, pure water and a climate that makes stepping from warmth into the cool air feel truly unforgettable.

For us, a sauna is a place to slow down.
A place to switch off from everyday life.
To enjoy good conversation.
To spend quality time with family or friends, or simply enjoy a moment to yourself.
To leave stress outside and let the warmth of the fire, the softness of the steam and the refreshing cold help you reset.

For centuries, saunas have been places to reconnect with nature, clear the mind and care for both body and soul. They bring people together, encourage us to slow down and remind us to appreciate life's simple moments.

That is the experience we hope to share through Four Elements Sauna.

Whether it's your first sauna experience or you're a regular sauna-goer, we hope you'll leave feeling lighter, calmer and more connected to yourself and the natural world around you.

We can't wait to welcome you!

18/07/2026

First time with us? Here’s what to expect.
Whether it’s your first sauna or you’re a regular, we’ll make sure you feel comfortable from the moment you arrive 💛
Here’s how your visit will go:
• Parking is available on site. • Please arrive 5 minutes before your session. We’ll give you a short introduction and answer any questions before you begin. • Your sauna host will be on site throughout your visit if you need anything. • Each session lasts 1 hour and is designed to be enjoyed in multiple rounds of gentle heat, cooling down and relaxation. • Fresh drinking water is available throughout your session. • Cool down with cold water buckets, fresh air and beautiful views over Loch Doon. • Most importantly, listen to your body. Sauna is never a competition!
Take your time, enjoy the experience, and leave feeling relaxed, refreshed and reconnected with nature.
Have a question before your first visit? Send us a message - we’re always happy to help ♨️

Address

Loch Doon Caravan & Camping Park
Dalmellington
KA67QE

Website

https://4elementssauna.as.me/schedule/49e1e8f2

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