Slimming World Dalton with Karen x

Slimming World Dalton with Karen x Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Slimming World Dalton with Karen x, Weight Loss Center, Dalton-in-Furness.

❤️Wednesday, 9am-11am-5pm & 7pm, Dalton United Football Club, Beckside Road, Dalton in Furness
❤️Thursday, 3.45pm & 5.15pm, Christ the King Church Hall, Haverflatts Lane, Milnthorpe

Pancakes for breakfast 🥞 😋40g of ready brek (1 healthy extra fibre choice) 1 egg Vanilla essence Milk from daily calcium...
06/09/2026

Pancakes for breakfast 🥞 😋
40g of ready brek (1 healthy extra fibre choice)
1 egg
Vanilla essence
Milk from daily calcium allowance about 30ml

Mix together add more milk if needed heat the the pan & drop a good heaped tablespoon ful into the pan
I usually cook 3 at a time then stack & microwave for 30 secs
Pour over 125ml of vanila alpro 1 SWIP
Add fresh or frozen fruit of your choice

05/09/2026

❤️

05/09/2026

Dropped a full box of eggs this morning so eggs it is for breakfast & tomorrow & probably Monday 🙄






So who’s up for a 100% challenge? The children go back to school this week & its 5.5 weeks until I go on holiday 😎7 week...
01/09/2026

So who’s up for a 100% challenge?
The children go back to school this week & its 5.5 weeks until I go on holiday 😎
7 weeks until Halloween 🎃
8 weeks until bonfire night 🎆
15 weeks until Christmas 🎅🏻
16 weeks until New year 🎉

Losing a pound a week would see you well on your way if not at target or close to it or seeing a different dress or trouser size how would that make you feel?
Your confidence growing & your health improving
You’ll feel lighter & brighter with every pound you see dropping off
Remember for every pound you lose that’s 4 pound of stress off your knees & 7 pound of stress off your hips!

Remember to fill up your plates with speed free foods every time!
And share your meals on here for everyone to see
Sharing is caring lol 😂
See you all tomorrow & remember no judgement no matter what kind of summer that you’ve had draw ✍️ the ————- face the scales, make a plan, go & shop & stick to it!
❤️Plan-shop-eat-repeat❤️
See you tomorrow :-
Dalton United football club
Beckside Road
Dalton
9am (busy group)
11am (quieter group)
5pm (busy group)
7pm (very quiet group)

Or see you Thursday
Christ the King Church hall
Haverflatts lane
Milnthorpe
3.45pm or 5.15pm

All welcome 🤗







31/08/2026

❤️

Roast beef dinner for 3 swips 😋😋😋
31/08/2026

Roast beef dinner for 3 swips 😋😋😋

Breakfast was fruit & fibre with banana & tea was chicken chips & mushy pease 😋😋
28/08/2026

Breakfast was fruit & fibre with banana & tea was chicken chips & mushy pease 😋😋

Are you ready to draw the summer holidays line?—————————————————————-✍️ No judgement, just a friendly face & lots of enc...
25/08/2026

Are you ready to draw the summer holidays line?
—————————————————————-✍️

No judgement, just a friendly face & lots of encouragement ❤️

Wednesday 9-11-5 & 7pm
Dalton united football club
Beckside road
Dalton

Thursday 4.45 & 5.15
Christ the king church hall
Haverflatts lane
Milnthorpe

**Both venues have fab car parks**






Chicken & noodle stir fry totally swip free!
25/08/2026

Chicken & noodle stir fry totally swip free!

Address

Dalton In Furness
LA14

Telephone

+447828957489

Website

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