Soft Soles Essex Ltd.

Soft Soles Essex Ltd. Diabetic specialist Podiatrist, educated to a master level,chartered scientist, 17 years experience.

Why should you have a Footscan gait analysis? 👣 A Footscan assessment provides greater detail into how your body moves a...
31/08/2026

Why should you have a Footscan gait analysis? 👣



A Footscan assessment provides greater detail into how your body moves and how your feet function dynamically. 👟



It uncovers detail missed from traditional visual assessment, like identification of high-pressure areas, excessive force and instability during the foot roll; allowing for a more accurate diagnosis of foot pathologies. ✅



Gait analysis is not just for runners. If you are suffering with foot, ankle, knee, hip or back pain, a Footscan assessment can help to pinpoint the cause, no matter the person or activity level. 💻



So what are you waiting for? Get in touch to find out more today! 📩

🦶 The Foot Roll: Understanding your Dynamic Centre of Pressure 👇🏼When we walk, the foot doesn’t simply “land and push of...
30/08/2026

🦶 The Foot Roll: Understanding your Dynamic Centre of Pressure 👇🏼When we walk, the foot doesn’t simply “land and push off.” The dynamic centre of pressure (CoP) travels through the foot in a very specific pathway, revealing how forces are transferred from ground contact through to propulsion.

🚩 Deviations from this pathway can indicate reduced shock absorption, excessive or limited pronation, forefoot overload, hallux dysfunction or compensation patterns higher up the kinetic chain.



Using our dynamic Footscan pressure analysis, we can visualise this pathway in real time, assess the speed of your movement and understand not just where pressure is, but how your feet actually function dynamically.



Suffering with foot or lower limb pain? Book in for your Footscan gait analysis today! 👣

Pressure is only half of the story… 👣 When we analyse your gait, we don’t just look at how much pressure your feet exper...
29/08/2026

Pressure is only half of the story… 👣

When we analyse your gait, we don’t just look at how much pressure your feet experience, we also measure how long that pressure is applied. ⏰

This is called plantar pressure ‘impulse’ and it’s one of the most important metrics for understanding tissue overload. 🚩

A foot may not have the highest peak pressure, but if it loads a specific area for longer during every step; the cumulative stress on joints, tendons and soft tissues can be significantly greater. 🚨

Using our Footscan technology, we can identify any areas of excessive impulse beneath your feet, helping to explain conditions such as metatarsalgia, plantar heel pain, diabetic foot complications and overload injuries. 💻

The good news? Excessive impulse can often be reduced through targeted interventions including gait retraining, appropriate footwear, strength/mobility work, and Phits 3D printed orthoses that help to redistribute foot pressure more effectively. 👟

Every step matters, every mile counts. Bespoke insoles made from advanced gait and motion technology. Reduce injury, per...
24/08/2026

Every step matters, every mile counts. Bespoke insoles made from advanced gait and motion technology.
Reduce injury, perform at your best, improve comfort.

We went to Clarks Shoes at lakeside. 1 pair of trainers + spray comes out at around £32.0. He had these trainers last ye...
24/08/2026

We went to Clarks Shoes at lakeside. 1 pair of trainers + spray comes out at around £32.0. He had these trainers last year with no complaints, so we didn’t feel the need to change. Luckily they also work for PE 🫶🏻

I’m back ! For this week, hours are as normal. I will be turning the phone lines off answer machine tomorrow. 🫶🏻
23/08/2026

I’m back ! For this week, hours are as normal. I will be turning the phone lines off answer machine tomorrow. 🫶🏻

We will be completely closing for holidays 👣You can book and cancel appointments on the online portal. I have very limit...
04/08/2026

We will be completely closing for holidays 👣

You can book and cancel appointments on the online portal.

I have very limited access to WiFi, and no access to my diary so all emails will be replied to on my return.

Thank-you for always being so organised and keeping me so busy ! ♥️♥️

21/07/2026

☀️ Summer Holidays Update ☀️

With the summer holidays now here, I would like to kindly ask that if you have any appointment enquiries, you please contact by phone where possible. This will help us assist you more quickly.

The emails will continue to be monitored on non-clinical days; however, please be aware that responses may take a little longer than usual during the holiday period.

📅 Don't forget to check out our new summer timetable, which will be in place until September.

Thank you for your patience and understanding. I hope you all have a wonderful summer!

☀️ 🤩 🎉

23/06/2026

We will remain open this week. We have Air-con 🎉

If you do not want to leave the house this week, please re-arrange your appointment as soon as possible.

Many Thanks

Your feet carry you through every step of life — especially when you’re facing health challenges. 💙👣Did you know that ch...
17/06/2026

Your feet carry you through every step of life — especially when you’re facing health challenges. 💙👣

Did you know that chemotherapy can affect the health of your feet and nails, increasing the risk of discomfort, infection, and ingrowing toenails?

The good news? Prevention is better than cure.

Regular podiatry care can help identify problems early, provide relief, reduce complications, and keep you active and comfortable throughout your treatment journey.

If you’re undergoing chemotherapy or struggling with recurring ingrowing toenails, don’t wait until the pain becomes unbearable. Early intervention can make all the difference.

✨ Healthy feet. Better quality of life.

📞 Get in touch to book an appointment or learn more about how we can support your foot health.

ChemotherapySupport CancerCare PreventativeCare HealthyFeet Podiatrist FootCare PreventionIsBetterThanCure

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Danbury
CM34DL

Opening Hours

Monday 4pm - 8pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Saturday 9am - 5pm

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