SJ Physiotherapy

27/02/2026

Did you know that seeing a physiotherapist regularly can be life changing? Quality of life improves whether that be sleep , day to day function , sport or work related activities . So many live with day to day discomfort or pain that could be alleviated and managed with tailored hands on physio and exercises
Call 07818 726687 or email [email protected]

21/02/2026

Do you suffer from TENNIS ELBOW ??! There are many things that can be causing it and it's well worth a visit to see what we can do to help you !
Usually it's down to overuse of the extensor muscles in the forearm . This doesn't have to be related to tennis of course .
These are your gripping muscles and so it can be linked to prolonged gripping of tools or use of mouse on a PC or laptop .
What many people don't know is it can also be linked to chronic neck problems affecting the tension in the arm and creating a localised inflammation in the elbow !
Treatment can involve local friction massage of the elbow , stretches , ultrasound and acupuncture !

Give us a call 07818 726687
[email protected]

19/01/2026

You will receive a warm welcome at SJ Physiotherapy ! Comfortable, professional premises and service . The perfect setting to take the fist steps towards recovery and looking after your health !

06/01/2026

From this week SJ Physiotherapy is going to be based full time in Darlington .
Monday to Thursday in the stunning location of Forty7 the salon , 47 Coniscliffe Road DL3 7EH .
I’m so excited to be here full time and look forward to seeing old and new patients in 2026 ! Contact details remain as 07818726687 or email sjphysiotherapy.co.uk .
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31/10/2020

Following the recent announcements and the restrictions from this coming Thursday until December 2 , I would like to reassure all my patients that SJP will be running as normal . The stringent cleaning and PPE and protocols to ensure the safety of us all will continue . We look forward to seeing you !

29/10/2020

My barnard castle clinic in Saks hair salon has undergone a complete makeover! We are doing everything we can to make sure that patients are in a clean spacious environment. Social distancing , PPE and cleaning between patients is paramount . During these difficult days all precautions are taken to ensure the safety of us all .

26/06/2020

From July 7 I will be starting from Forty7 the salon

As you are most likely aware Liz is unable to return to the salon with the rest of the team just yet and is patiently waiting for the beauty industry to get the go ahead.
Like the salon there will be some adjustments made to keep both herself and clients safe, one of which will be carrying out all beauty services upstairs. 💅🏻
We would also like to take this opportunity to introduce Sarah Johnson, a well established physiotherapist. Sarah will be working Tuesdays & Thursdays upstairs and is contactable through
•Facebook•SJPhysiotherapy
•email•[email protected] •phone•07818726687

24/06/2020

There are so many changes for all of us as lockdown eases ... one of the many things I’ve had to do is take on board the safety of myself and my family , my patients and my colleagues as well as all the stringent guidelines that have been put in place for me to return safely to hands on treatment ! This has been no easy task !

Many of you know I have had the privilege of working alongside John Cookson at Footstop podiatry clinic . Carole Dawson reflexologist also works from these premises . We have worked well as a team but we see a lot of patients and there is a lot of foot traffic as you can imagine . Will all of these things considered we have made the decision that I will not be returning to work out of Footstop . This allows John and Carole to look after their patients and have a safe spacious environment .

I have been very blessed to find a large modern room on Coniscliffe road that I will be returning to work out of . This is in Forty7 the salon with Charlotte Elizabeth Mcclean and Liza Gange Carrigan . This will not change the quality of patient care and mutual referral ststem that John and I have had in place for some years now . We will continue to work together for the best of our patients as we always have ! Contact [email protected],UK or 07818 726687

13/05/2020

In these unprecedented times face to face therapy may have ended for the time being !
However this does NOT mean that support, treatment and improvement in symptoms has to end !
There are many tools that are available to help all my patients manage their symptoms at home
With the correct bespoke exercise and self massage programme pain and stiffness can be helped and alleviated .
Please don’t hesitate to contact me at [email protected] or on 0 7818 726687 or through Facebook to see what I can do for you !

11/02/2020

Amazing orthotics for complete care of your feet and joints

Give your feet the necessary comfort, no wand later. Are you wearing insoles, but do they not provide enough support or do they wear out too quickly? Pay a visit to a Phits Expert.