OnPointe Pilates

Call Directions Website Contact the business

OnPointe Pilates We are passionate about helping you get out of pain&move more freely, becoming the best version of y
(1)

Did you know we offer ....
💥 Live streamed interactive classes via zoom 6 days a week, morning and evenings and weekends too - fun, interactive and great for mind and body and recordings for any missed sessions for our members

💥 Regular online workshops / classes for fun, to meet your needs right now- flexibility, relaxation, pilates and Prosecco, power pilates workouts, pilates flow, regular 7-day / 14-day challenges, rehabilitation classes, low impact dance fitness, step aerobics, lockdown lunchtime break away from desk/home schooling classes and lots more...

💥 Corporate sessions for companies / staff - Pilates, stretch sessions, dance fitness, relaxation / calming classes for your overall well-being - 1-hour, 45min, 30 min or quick 15mins desk break sessions - tailed to your companies needs

💥 On demand video service - Pilates routines tailored to your needs emailed straight to your inbox so your can enjoy your pilates workout at a time that works for you

💥 Face to face Covid secure sessions (when not in lockdown 😂)

💥 30 mins session. 1-hour sessions and 1.5 hour sessions 💛

Too many decisions today? 😩By the end of the day, you’ve made so many choices that even deciding what’s for dinner feels...
16/10/2026

Too many decisions today? 😩

By the end of the day, you’ve made so many choices that even deciding what’s for dinner feels like too much.

Give your mind a break. Let your body move. 💫

At Pilates, I’ve got the planning covered. Just roll out your mat and let me guide you through the session.

No routines to remember or exercises to plan. Simply breathe, move and enjoy a little time for yourself. 🧘‍♀️✨

A chance to ease some tension, build your strength and leave feeling a little less frazzled.

💖 Fancy giving it a go? Free taster sessions are available. View our timetable and book here:
https://bit.ly/FreeTasterOnPointePilates

Let Pilates be your pause. 🙏

✨ SAVE THE DATE ✨💛 OnPointe Pilates Winter Retreat Afternoon 💛📅 Saturday 30 January 2027After such a wonderful afternoon...
12/10/2026

✨ SAVE THE DATE ✨
💛 OnPointe Pilates Winter Retreat Afternoon 💛

📅 Saturday 30 January 2027

After such a wonderful afternoon together at the weekend, I’m delighted to be planning our next retreat!

An afternoon to move, unwind and recharge, with a slightly different class offering to reflect the season and the same focus on taking some nurturing time for yourself. 🧘‍♀️

Whether you joined us Saturday or fancy coming along for the first time, I’d love to welcome you 💛

Full details and booking information will be shared later this month. For now, pop the date in your diary! ✨

Who fancies joining us? 🌟

🎃 October? Make that SCULPTOBER! 💪We’re having a little extra fun at OnPointe Pilates this month, with a different focus...
05/10/2026

🎃 October? Make that SCULPTOBER! 💪

We’re having a little extra fun at OnPointe Pilates this month, with a different focus each week to give our muscles some extra love! 🍂

💪 Upper body kicks things off this week, focusing on posture, arms, chest and back.
🍑 Next comes lower body.
🔥 Then it’s time for those abs.
✨ We’ll finish with a full body celebration!

As always, every class will still include a full body workout, with movements adapted to the people on the mat that day. We’ll take account of aches, pains and injuries, with options to help you move comfortably and work at your own level. 💛

Same thoughtful Pilates, with a little extra Sculptober spice! Who’s joining me on the mat? 🙋‍♀️

🎄🥂 Save the date! 🥂🎄Let’s swap our Pilates mats for a little festive sparkle and get together for our OnPointe Pilates C...
03/10/2026

🎄🥂 Save the date! 🥂🎄

Let’s swap our Pilates mats for a little festive sparkle and get together for our OnPointe Pilates Christmas Drinks! ✨

📅 Saturday 28th November
📍 The Lion Pub, Farningham

A lovely chance to catch up with your Pilates friends, get to know familiar faces from other classes and enjoy some Christmas cheer together. 💛

Pop the date in your diary. More details to follow!

🌟 ✨🥂

Feeling stiff after sitting for too long? Try this little Pilates reset with me 💛🧘‍♀️ Take three slow breaths, letting y...
29/09/2026

Feeling stiff after sitting for too long? Try this little Pilates reset with me 💛

🧘‍♀️ Take three slow breaths, letting your shoulders soften as you breathe out.

🐈 Gently round and lengthen your spine a few times, either on all fours or seated in a chair.

↔️ Finish with a gentle side bend each way, keeping your breathing easy.

It only takes a couple of minutes, but it’s a lovely way to check in with your body during a busy day. Move within a range that feels comfortable for you.

If you give it a go, let me know which movement felt best! And if you’d like more time to move and unwind, I’d love to welcome you to an OnPointe Pilates class 💛

https://www.onpointepilates.com

☀️ ONPOINTE DOES LANZAROTE Part 2 🌴🧘‍♀️🍸And somehow… it’s our LAST DAY! 🥹❤️What a week it has been.Pilates in the sunsh...
26/09/2026

☀️ ONPOINTE DOES LANZAROTE Part 2 🌴🧘‍♀️🍸

And somehow… it’s our LAST DAY! 🥹❤️

What a week it has been.

Pilates in the sunshine ☀️
Beach Pilates as the sun goes down 🌅
Meditation and relaxation 🧘‍♀️
Pool days 👙
Massages and treatments 💆‍♀️
Tapas, cocktails and nights out 🍸💃🏻
Far too much shopping 😂🛍️
And SO much love and laughter ❤️

But I think my favourite part of this week has been watching a group of women arrive, switch off from everyday life and just have FUN together 🌟

We’ve exercised, relaxed, eaten, drank, danced, talked, laughed and made some pretty special memories along the way. 🥰

There’s something quite lovely about giving yourself permission to step away from normal life for a few days and just enjoy yourself, especially as a women who normally spend their time looking after everyone else 🙏

And THAT is what an OnPointe retreat is really about. 💛

Today we’re squeezing every last drop out of Lanzarote before the suitcases have to come out tomorrow 😭😂

One more day of sunshine, pool time, Pilates, treatments, good food and making memories with this fabulous bunch. ☀️🌴

OnPointe does Lanzarote 2026… you’ve been an absolute blast. 🌟

☀️ ONPOINTE DOES LANZAROTE 🌴🧘‍♀️🍸A little glimpse of our first few days on retreat… and what a few days they’ve been! ❤️...
24/09/2026

☀️ ONPOINTE DOES LANZAROTE 🌴🧘‍♀️🍸

A little glimpse of our first few days on retreat… and what a few days they’ve been! ❤️

We’ve had morning and sunset Pilates 🌅, relaxation, meditation, gorgeous food from our amazing chef 🧑‍🍳 Sara, chilled moments by the pool, cocktails 🍸, nights out, lots of laughs and shopping, shopping… and MORE shopping 🛍️😂

We’ve even had a power cut while out for tapas… so more drinks it is then! 🍸😂

There’s been plenty of movement and relaxation, but these retreats are about so much more than Pilates. It’s about getting away from everyday life, having fun, making memories, trying something different and spending time with a brilliant group of women. 💛

And judging by the laughter coming from this lot, I think we’re doing alright! 😂🥰

Blue skies ☀️ Pilates 🧘‍♀️ Cocktails 🍸 Nights out 💃 Shopping, shopping and MORE shopping 🛍️😂 Pool time 👙 Sunsets 🌅
And LOTS of laughter ❤️

OnPointe does Lanzarote 🇮🇨☀️🌴

Making memories with a pretty special bunch of ladies. 🥰 we continue with beach Pilates, sunset and tapas round 2 tonight 🌟

💛 POWER WORKOUT PILATES | OCTOBER DATES 💛Want to get ahead of the game and get your October Power Workout sessions booke...
12/09/2026

💛 POWER WORKOUT PILATES | OCTOBER DATES 💛

Want to get ahead of the game and get your October Power Workout sessions booked in? 💪

Our 30 minute Power Workout Pilates combines Pilates with hand weights to give you a stronger, more challenging workout, helping you to:

💪 Build strength
🔥 Improve muscular endurance
✨ Increase muscle definition
💛 Feel stronger, fitter and more energised

OCTOBER DATES:

💛 Saturday 3rd October
💛 Saturday 17th October
💛 Saturday 24th October
💛 Saturday 31st October

⏰ 7:45am to 8:15am

🏠 Join us in person at South Darenth, join us live online, or catch up with the recording at a time that suits you.

And there are a few different ways to join us!

💛 Book a one off class for £7.50
💛 Buy a block of classes to bring the cost per session down even further
💛 Never been before? Your first taster is FREE!

Simply click the link below, choose the date you’d like to attend and then select whether you’d like a one off class, a discounted block, or your free taster if you’re new to OnPointe.

Short, effective and done and dusted before most people have even started their Saturday! 🙌

👇 BOOK YOUR OCTOBER SESSIONS HERE:

https://bookwhen.com/onpointepilates

Let’s get stronger together! 💪💛

Always learning 💛Today I spent the day continuing my education with Jeannie Di Bon, studying The Integral Movement Metho...
06/09/2026

Always learning 💛

Today I spent the day continuing my education with Jeannie Di Bon, studying The Integral Movement Method for Hypermobility.

We explored hypermobility in much more depth, including pain mechanisms, biomechanics, the nervous system and, importantly, how movement and exercise can be adapted to better support people with hypermobile bodies.

We also spent time learning more about Ehlers Danlos syndromes (EDS) and the wider picture of living with chronic illness and complex conditions, and how these can affect someone’s experience of pain, fatigue, movement and exercise.

One of the things I love about Pilates is that there really is no “one size fits all” approach. Two people can walk into a class with completely different bodies, histories, strengths and challenges, and understanding those differences helps me to teach the person in front of me, rather than simply teach an exercise.

Hypermobility is something I see regularly within my work, I also have it myself and it’s an area where thoughtful, appropriate movement can be incredibly valuable. It isn’t simply about being “really flexible”. Stability, strength, control, confidence in movement and understanding pain can all play an important part.

After many years of teaching, I still genuinely love learning more about our amazing bodies and bringing that knowledge back into my classes and 1:1 sessions to help you all as best I can 🌟

What a day! 🧘🏻‍♀️ 🧠 📚😁

Address

North West
Dartford
DA49EU

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 7pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447921863806

Website

Alerts

Be the first to know and let us send you an email when OnPointe Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to OnPointe Pilates:

Shortcuts

Share