SuperJo's Fitness Company

22/08/2025

My friend who lives in Wilmington has a pink fitness ball to give away for free if any of you are interested in having it let me know and I’ll arrange pick up for you. It’ll look like one in the picture.

I teach Pilates on the ball on Friday mornings 8.30am till 8.50am too!!!!

Call me or Whatsapp me on 07958 679909

04/02/2025

Learn about the importance of Duty to Care and develop your practice with our newly-enhanced Hub of learning – and demonstrate your commitment to looking after the people you coach by earning our Sport England-funded Digital Badge

28/01/2025

👨🏻‍⚖️ Fitness Insurance just renewed 👍

I always get the top cover

06/01/2025

Full schedule back in swing as of this Friday 10th January 💪😃👍 I'm raring to go!!

Fitness classes in your local area and on Zoom / What'sapp with Jo Southgate

15/01/2024

Full schedule back in swing as of this Wednesday 💪😃

www.SuperJoSouthgate.com

06/11/2023

My super lovely client friend Yvonne has started up Amalfi Pizza with her husband. Looks so great! I wish we'd hired them for Phil's birthday party

20/10/2023

October is breast cancer awareness month. I thought I'd wear all pink today to show my support https://www.breastcanceruk.org.uk/breast-cancer-awareness-month/

17/10/2023

18/09/2023

You can also follow on Instagram to see more. Stay tuned for more updates 😁

31/07/2023

Face-to-Face Small Group Pilates - Tailored to You

What sets my Small Group Pilates sessions apart is focus on catering to YOUR individual needs. Benefit from my 23 years of expertise in this field. I will curate exercises based on your specific requirements, ensuring you receive the maximum benefit from each session.

I believe that fitness should be accessible to everyone. That's why sessions are priced at an affordable £15 per class. But it gets even better - as a course member, you'll enjoy an exclusive 20% discount on future sessions, making it easier for you to maintain your fitness journey.

Don't miss this incredible opportunity. To get started, claim your FREE first class by using the code:

"FitBod"

when you book. But hurry, I have limited availability, with only ONE space remaining!

Don't wait any longer to embark on your journey to a healthier, more balanced you. Secure your spot now by clicking the link below and let's work together to transform your fitness and well-being.

https://bookwhen.com/superjo/e/ev-srnk-20230802173000

www.SuperJoSouthgate.com

Fitness classes in your local area and on Zoom / What'sapp with Jo Southgate