Nu living therapy

Nuliving therapy offers
Different types of therapy and well-being
*Hypnotherapy *Psychotheapy *Counselling
as well as
*Reiki *Reflexology *Indian head massage

All to help heal from the inside out and from head to toes.

A lot of people become more aware of habits around this time of year.Comfort eating, picking, all-or-nothing thinking, s...
05/06/2026

A lot of people become more aware of habits around this time of year.

Comfort eating, picking, all-or-nothing thinking, starting again on Monday — it can feel frustrating.

Often it isn’t about willpower. It can be stress, routines, emotional triggers or patterns that have built up over time.

I offer hypnotherapy, counselling, coaching, Cognitive Behavioral Therapy and Psychotherapy to help people understand those patterns and make realistic changes.

Sessions are £77.

Feel free to message me if you’d like to know more.

Sometimes you don’t realise how much tension you’re carrying until it starts to lift.Indi-Flex — 1.5 hours — £57.Feel fr...
03/06/2026

Sometimes you don’t realise how much tension you’re carrying until it starts to lift.

Indi-Flex — 1.5 hours — £57.

Feel free to message me if you’d like a space.
www.nulivingtherapy.co.uk
[email protected]
or drop me a message.

If your shoulders are up by your ears, your head feels busy, or you haven’t really switched off in a while — this is oft...
01/06/2026

If your shoulders are up by your ears, your head feels busy, or you haven’t really switched off in a while — this is often the point where people realise they need a little reset.

**Indi-Flex** combines Indian Head Massage and Reflexology.

1.5 hours — £57

A lovely option for easing tension, calming the nervous system and giving yourself a bit of breathing space.

Message me if you’d like availability.
www.nulivingtherapy.co.uk
[email protected]
or drop me a message

I’ve had a few conversations recently with people saying they feel “fine” — but also more tired, more snappy, sleeping l...
27/05/2026

I’ve had a few conversations recently with people saying they feel “fine” — but also more tired, more snappy, sleeping less well or carrying more tension than usual.

Sometimes that’s just your body asking for a bit of support.

If that sounds familiar, feel free to message me.

June is fast approaching and can be a funny month.The weather is brighter, holidays are getting closer, diaries fill up ...
25/05/2026

June is fast approaching and can be a funny month.

The weather is brighter, holidays are getting closer, diaries fill up — and sometimes that can leave people feeling more stretched rather than more relaxed.

If your mind feels busy, your body feels tense, or you’re finding it hard to switch off, now can be a good time to reset before summer gets even busier.

Feel free to message me if you’d like help choosing the right treatment or support for you.
www.nulivingtherapy.co.uk
[email protected]
or drop me a message.

Before holidays, life can often feel even busier, getting everything in place at work and at home for when you're away, ...
21/05/2026

Before holidays, life can often feel even busier, getting everything in place at work and at home for when you're away, never mind the stress of getting everyone at home ready to go.

If you’re feeling mentally full, emotionally tired or physically tense, a reset before summer can really help.

Head to Toe combines Indian Head Massage, Reiki and Reflexology.

2 hours — £86

A lovely way to slow down, release tension and feel more grounded.

Message me if you’d like to book.
www.nulivingtherapy.co.uk
[email protected]
or drop me a message

Sometimes getting unstuck starts with understanding the pattern, not just "eat less" "try harder" "move more"If you’d li...
19/05/2026

Sometimes getting unstuck starts with understanding the pattern, not just "eat less" "try harder" "move more"

If you’d like support around habits, motivation or emotional eating, feel free to message me.
www.nulivingtherapy.co.uk
[email protected]
or drop me a message

Don't hide under winter wear, feel happy in your own skin.Weight and eating habits are not always about willpower and ha...
18/05/2026

Don't hide under winter wear, feel happy in your own skin.
Weight and eating habits are not always about willpower and having to be a certain size.

Stress, emotional triggers, routines and thought patterns can all play a part.

I offer hypnotherapy, counselling, coaching, Cognitive Behavioural Therapy and Psychotherapy support to help people understand those patterns and make realistic changes.

Sessions are £77.

If you’d like to know more, feel free to message me.

A lot of people wait until just before travelling to get support with flying anxiety.Even a little time beforehand can h...
15/05/2026

A lot of people wait until just before travelling to get support with flying anxiety.

Even a little time beforehand can help reduce some of the build-up and worry.

If holidays are coming up and it’s already on your mind, feel free to message me.
www.nulivingtherapy.co.uk
[email protected]
or drop me a message

A little reset can make a real difference to your holiday, when life feels full.Indi-Flex — Indian Head Massage and Refl...
13/05/2026

A little reset can make a real difference to your holiday, when life feels full.

Indi-Flex — Indian Head Massage and Reflexology — 1.5 hours, £57.
start your holiday relaxed and enjoy the full experience.

Feel free to message me for availability.
www.nulivingtherapy.co.uk
[email protected]
or drop me a message.

Address

Church Street
Darwen
BB32RE

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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