Yoga Senses

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Yoga Senses 'It's not about being good at something ~ It's about being good to yourself'
Yoga classes and mini retreats. Private 1-1 sessions. Visit yogasenses.weebly.com

Qualified yoga therapist, nutrition and life coach. Yoga Senses offers yoga classes for adults wanting to stretch, tone and relax in a great atmosphere suitable for all levels. Corporate classes are also offered currently at Fords and can easily be adapted to your own workplace criteria. One to One sessions are available for yoga therapy from injury, postoperative, antenatal or mindful well-being. Visit the website to book a place today. Timetable Adult classes:
Tues. 9.15 - 10.15 Daventry Methodist Church
Wed 6.00 - 7.00 Ashby Fields School, Daventry
Thursday 5.30 - 6.30 Staverton village hall
Friday 9.00 - 10.00 St Augustine's Church, Daventry
Friday 6.00 - 7.00 Ashby Fields School, Daventry

I might have spent the past two days on a wonderful pilgrimage stomp but I just had to squeeze in a couple of planks for...
09/10/2026

I might have spent the past two days on a wonderful pilgrimage stomp but I just had to squeeze in a couple of planks for

A huge thank you to everyone who has donated so far and please don't forget to post your photos too yogi gang!

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There will be no classes running from October 8th -9th (inclusive) while I take a few days off.Every now and then, we al...
05/10/2026

There will be no classes running from October 8th -9th (inclusive) while I take a few days off.

Every now and then, we all need a chance to step away from our usual routines, so I'm taking a little break to reconnect with one of my other favourite things – spending time in nature on a walking adventure.

The Tuesday 9.15am and Wednesday 6pm classes WILL still run as normal, so if you'd like a stretch, just drop me a message and I'll happily book you in.

If you're a block member whose class falls during those days, you won't be charged and you're very welcome to join another class as a drop-in if you'd like an extra stretch that week.

yogasenses.weebly.com

Quite a few people have said that they don't think they could plank for long enough to raise money. I don't think it sho...
04/10/2026

Quite a few people have said that they don't think they could plank for long enough to raise money.

I don't think it should be a competition of how long you can stay in plank, more about turning up every day and taking time to be creative, think about why you're here and hope it raises more money.

Enjoy the challenge, have fun and do whatever you can 🙏🏼😊

https://fundraise.cancerresearchuk.org/team/yogi-gang

I'm taking on a slightly different yoga challenge this October!I'm doing Plank in October - plank every day throughout t...
30/09/2026

I'm taking on a slightly different yoga challenge this October!
I'm doing Plank in October - plank every day throughout the month to raise money for Cancer Research UK.
This is particularly personal because I lost my mum to cancer 35 years ago, in October. So when I saw the challenge, I really couldn't ignore it.
As you know, I never shy away from a plank, but I'd love my yogi gang to join me. There will be plenty of planks in our classes throughout October, so if you fancy joining the yogi gang fundraising team, you can help me raise a little more while strengthening your core at the same time.
Throughout October, try planking in unusual places, in all weathers, even with your pets! Then take a photo, share it on the Yoga Senses page and with your friends and family to encourage others to get involved and, hopefully, make a donation.
You don't need to be able to hold a perfect plank; wobbly planks absolutely count!
If you'd like to support my fundraiser, I'd be incredibly grateful.
Every donation, however big or small, will help Cancer Research UK continue its work.
Who doesn't love a plank for a good cause?
https://fundraise.cancerresearchuk.org/team/yogi-gang

23/09/2026

Hello Autumn 🍁 Embrace the change

The Autumn Equinox on the 23rd marks not only a change of season but also a time to reflect and make any changes in our ...
20/09/2026

The Autumn Equinox on the 23rd marks not only a change of season but also a time to reflect and make any changes in our lives.

Set your intentions for the rest of the year, be thankful for the months that have passed and above all, keep smiling and stretching.

To help you embrace the chillier months ahead, the class on Wednesday at 6pm, will warm you to your heart with a flow around your mat and relax you with a guided meditation.

Everyone is welcome but booking is essential as places are limited.
Cost £10

yogasenses.weebly.com

Lost Your Mojo?I've noticed something in conversations with other yogis recently.“I'm tired.”“I feel a bit flat.”“I seem...
17/09/2026

Lost Your Mojo?

I've noticed something in conversations with other yogis recently.

“I'm tired.”
“I feel a bit flat.”
“I seem to have lost my mojo.”

September can be a funny in-between month. The clocks haven't changed, the garden is still growing and we're not quite ready to say goodbye to summer... but the light is changing, the evenings are drawing in and perhaps our bodies are noticing too.

So maybe we don't need to fight it.

Make some soup. Pull out your favourite jumper. Walk barefoot in the leaves. Roll out your yoga mat and give yourself an hour where you don't have to do anything except move, breathe and relax.

We don't have to carry our summer energy all year.

Nature doesn't.

Perhaps slowing down isn't losing our mojo at all. Perhaps it's just our way of getting ready for the season ahead.

If an hour on your mat sounds lovely right now, you're always welcome to join our yogi gang.

yogasenses.weebly.com

Address

Ashby Fields School
Daventry
NN110YP

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+447963038873

Website

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