Barefeet Yoga

08/09/2026

Find peace within and recharge your body before the new week starts.

Sacred stillness, monthly restorative yoga and yoga nidra

At Salt Tide Studio in Deal, Kent

Sunday 13th September, 5 to 6pm

08/09/2026

Our morning yoga hall has had a new floor put in over the summer.

Come and join us next Tuesday at Walmer Parish hall

04/09/2026

NEW FOR SEPTEMBER at Sholden Village Hall🧐

An evening yoga class to release the stress of the day and to create a sleepful night.

Expect a calm, slow practice with guided breathwork and relaxation.

Beginners welcome

Sessions running fortnightly, Thursdays 17th Sept, 1st, 15th & 29th October 6:30pm to 7:30pm

Interested in joining? message me 🙂

04/09/2026

Babbling brooks and fairy houses 🧚

31/08/2026

Reminder - no yoga classes this week

Classes restart Tuesday 8th September

19/08/2026

18/08/2026

✨ A NEW YOGA TERM IS STARTING SOON… ✨

Ready to make a little more space for you?

The new term is now open for bookings, with welcoming, uplifting yoga classes designed to help you move, breathe, stretch and reconnect — whatever your yoga experience level. 🧘‍♀️🌿

Whether you’re looking to build strength, improve flexibility, calm a busy mind or simply enjoy some precious time for yourself, there’s a place for you on the mat.

🌙 New term starts 8th September
💫 Friendly & welcoming classes
🤩 A class near you (Deal, Walmer, Sholden & Great Mongeham)
🌿 All abilities welcome - Chair option available at Walmer
❤️ Come ready to yoga

Don’t wait until you need a little more balance in your life — make yoga a part of it.

Spaces are available now — book your place and make yourself a priority this term.

📩 Message me to book or find out more.

05/08/2026

NEW for September ✨

☀Morning Yoga - Bring calm into your day with gentle moves to get you moving and mantra to bring you joy

Starts Tuesday 8th, 9:45am at Walmer Parish Hall (weekly class)

💤Evening Yoga - A calm, slow practice with guided breathwork, releasing stress for a sleepful night.

🧘Starts Thursday 17th September, 6:30pm at Sholden Parish Hall (fortnightly class)

4 session blocks

Full timetable here ⬇
https://bookwhen.com/barefeetyoga

04/08/2026

Sacred Stillness, a chance to slow down and pause, a monthly reset for the body and mind.

Gentle supportive restorative yoga and guided rest...

⭐Soothe your nervous system
⭐Lower your heart rate and blood pressure
⭐Improve the quality of your sleep

Leaving you ready for the week ahead.

Email for more info. 🙂

Salt Tide Studio