27/09/2026
Linda Celebrates Reaching Her Personal Target After Losing Two-and-a-Half Stone
There were smiles and celebrations at the Banknock and Dennyloanhead Slimming World group as inspirational member Linda became the group’s latest target member after losing an incredible two-and-a-half stone.
Linda began her journey in January 2026 after noticing that her clothes were becoming too tight, everyday movement was getting more difficult and her bad knee was hurting when she climbed the stairs.
“I couldn’t bend down as easily as I used to at my yoga class, and my knee was becoming painful when I walked upstairs,” Linda explained. “I decided I wanted to lose weight and feel healthier again.”
After seeing Slimming World advertised, Linda felt the plan could suit her. What she didn’t expect was the warm and welcoming community waiting for her when she walked through the doors.
“From the moment you join, you feel as though everyone is with you on your journey,” she said. “It isn’t just about following a plan and getting weighed. You can stay to group, chat, share ideas and receive help and encouragement.”
By following Slimming World’s Food Optimising plan, learning to make healthier choices and enjoying freshly prepared family meals, Linda steadily worked towards the personal target she had chosen for herself.
Reaching it was an incredibly proud and emotional moment—and the changes Linda has experienced go far beyond the number on the scales.
“I feel great,” she said. “My knee isn’t hurting as much, I feel healthier, I’ve stopped avoiding the camera and I love buying clothes again.
“I’m proud of myself for sticking to the plan and changing the way I view food. I’ve learned how to make better choices, and reaching my personal target shows me just how worthwhile every one of those choices has been.”
Linda has also discovered a new enjoyment of cooking meals from scratch. Her favourite is Slimming World’s Best-Ever Bolognese, which has become a weekly favourite for the whole family.
“We all agree that it tastes better than anything we used to make from a jar,” she said. “Slimming World has helped me get back to cooking amazing meals from scratch. The plan is easy to follow, and you’re never hungry.”
Linda believes the friendship and encouragement she receives each Saturday have played an important part in her success.
“You shouldn’t feel nervous about joining because everyone there is—or has been—in the same boat,” she said. “Everyone is helpful and friendly. Our group has some amazing characters, and we have great chats and plenty of laughs.
“John is so helpful and supportive because he has been there before too. Coming to group every Saturday morning never feels like a chore. I love seeing everyone, and I’ve made such lovely friends.”
Although Linda has now reached her personal target, she is determined that this is not the end of her journey. She plans to continue attending every week, enjoying the friendships she has made and receiving the support that will help her maintain her fantastic achievement.
“If you’re thinking about joining, I would say just go for it,” Linda added. “I’m so glad I joined. Reaching my target is such a proud moment, and I couldn’t have done it without the support of everyone in the group.”
Consultant John said: “I am incredibly proud of Linda. Watching her confidence grow throughout her journey has been wonderful. She committed to herself, embraced the plan and became such a valued part of our group.
“Becoming our latest target member is a very special achievement. Linda is proof that with determination, support and belief in yourself, incredible things can happen.”
The Banknock and Dennyloanhead Slimming World group meets every Saturday at 7.30am and 9.00am at Dennyloanhead Community Hall, FK6 5JZ.
For more information, contact consultant John on 07864 273206. A warm welcome and plenty of friendly support will be waiting.
