Recovered Head to Toe

Recovered Head to Toe We use a variety of techniques to manipulate the soft tissues in your body. DM for further details :)

23/06/2026

Tight hip flexors pull your pelvis forward into an anterior tilt, forcing your lower back to overcompensate and arch excessively.
This can be heavily forced upon those that work at a desk all day 👨‍💻🖥️
Releasing these muscles via targeted stretches relieves lumbar strain.
More on other areas to assist with the hip flexor stretches next week 🙌

𝗚𝗜𝗩𝗘 𝗧𝗛𝗘𝗠 𝗔 𝗚𝗢 & 𝗟𝗘𝗧 𝗠𝗘 𝗞𝗡𝗢𝗪 𝗛𝗢𝗪 𝗬𝗢𝗨 𝗚𝗘𝗧 𝗢𝗡

20/06/2026

£10 10 minutes 🤌

RUN FAST 🏃🏃‍♀️💨💨
RECOVER FASTER ⚡🔋

The Tour

01/06/2026

Can't be perfect all the time 😂

29/05/2026
10/04/2026

Going FULL-TIME

10/04/2026

TRAIN HARD 💪
RECOVER SMART 🤓
DON'T NEGLECT WHAT YOU KNOW IS GOOD FOR YOU ⚡

Address

Denton

Opening Hours

Monday 4:30pm - 8pm
Tuesday 4:30pm - 8pm
Wednesday 5pm - 8pm
Thursday 4:30am - 8pm
Friday 4pm - 6pm
Saturday 10:30am - 1:30pm
Sunday 10:30am - 1:30pm

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