Recovered Head to Toe

Directions

Recovered Head to Toe We use a variety of techniques to manipulate the soft tissues in your body. DM for further details :)

MANCHESTER HALF MARATHON RUNNER'S CHECK THIS OUT πŸ‘‡
03/10/2026

MANCHESTER HALF MARATHON RUNNER'S

CHECK THIS OUT πŸ‘‡

11/08/2026

2hr treatment is a fantastic session for those looking for a relaxed treatment that can focus on everything from Head to Toe ⚑
Don't get mistaken for "relaxing" as there'll be no discomfort. This is perfect for taking our time finding those tender spots and getting them relaxed and feeling loose again 🧘
This will allow your body to have a good amount of time to feel Recovered and ready for the weeks ahead of work, family life or training.

For more info or book⬇️

πŸ“ž07595841578
🌐www.recoveredheatotoe.com
πŸ“§ [email protected]
πŸ“±DM

23/06/2026

Tight hip flexors pull your pelvis forward into an anterior tilt, forcing your lower back to overcompensate and arch excessively.
This can be heavily forced upon those that work at a desk all day πŸ‘¨β€πŸ’»πŸ–₯️
Releasing these muscles via targeted stretches relieves lumbar strain.
More on other areas to assist with the hip flexor stretches next week πŸ™Œ

π—šπ—œπ—©π—˜ π—§π—›π—˜π—  𝗔 π—šπ—’ & π—Ÿπ—˜π—§ π— π—˜ π—žπ—‘π—’π—ͺ 𝗛𝗒π—ͺ 𝗬𝗒𝗨 π—šπ—˜π—§ 𝗒𝗑

20/06/2026

£10 10 minutes 🀌

RUN FAST πŸƒπŸƒβ€β™€οΈπŸ’¨πŸ’¨
RECOVER FASTER βš‘πŸ”‹

The Tour

01/06/2026

Can't be perfect all the time πŸ˜‚

29/05/2026
10/04/2026

Going FULL-TIME

10/04/2026

TRAIN HARD πŸ’ͺ
RECOVER SMART πŸ€“
DON'T NEGLECT WHAT YOU KNOW IS GOOD FOR YOU ⚑

Address

Denton

Opening Hours

Monday 4:30pm - 8pm
Tuesday 4:30pm - 8pm
Wednesday 5pm - 8pm
Thursday 4:30am - 8pm
Friday 4pm - 6pm
Saturday 10:30am - 1:30pm
Sunday 10:30am - 1:30pm

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