Jenny Flowers Sports Therapy

Jenny Flowers Sports Therapy Sports Therapy and Sports Massage business. My name is Jenny Flowers and I have been providing Sports Therapy to the people of the East Midlands since 2011.

Sports Therapy is specifically concerned with the prevention of injury and rehabilitation of a patient to optimum levels of function for sport, occupation and lifestyle, regardless of age or ability. I have a First Class BSc Hons degree in Sports Therapy and am a full member of the Society of Sports Therapists. My passion is Sports Massage; I have developed and worked within teams providing Sports

Massage treatments in various Chiropractic and Osteopathy clinics within Nottinghamshire, Derbyshire and Leicestershire. I am now based in the following clinics:

Beeston Chiropractic Clinic – Monday 11:00 – 19:00

Littleover Chiropractic Clinic – Tuesday 12:30 – 19:00 and Thursday 8:30 - 14:15


I also have experience working for corporate companies, coming into the office for a day and providing short sports massage tasters for the staff. Please do contact if this is something your company would be interested in. If you have any questions about Sports Therapy, Sports Massage or would like to book an appointment then please do contact me on here, by phone or by email and we can discuss your needs.

Wow! What a milestone!This week marks 15years since it all began.I still love the job as much as I did when I first star...
24/08/2026

Wow! What a milestone!
This week marks 15years since it all began.

I still love the job as much as I did when I first started.

Thank you to all patients that have walked through the doors.

Thank you to all amazing colleagues I have worked with.

As ever.

Feel Better. Move Better. Be Better.

21/08/2026

Holiday Time!!
I will be away from clinics from Tuesday 25th Aug - Monday 7th September.
All messages will be answered when I get back.

Have you ever asked yourself any of these questions....?Having recently started in a new clinic I have been trying to th...
10/08/2026

Have you ever asked yourself any of these questions....?

Having recently started in a new clinic I have been trying to think of ways to explain what I am all about and how Sports Massage can help.

I am a big believer that the name Sports Massage is misleading.

Everyone has muscles. Everyone moves everyday.

I describe it as a "functional" massage as my main aim is to help you achieve your individual goals, to help you function for whatever purpose you want.

If you are tempted, come and see me at my new clinic Highfield Chiropractic Clinic on Mondays 10am-6pm.

Feel Better. Move Better. Be Better.

Something I talk about with patients is how I like to switch things up outside the hockey season.Yes i am doing treadmil...
28/07/2026

Something I talk about with patients is how I like to switch things up outside the hockey season.

Yes i am doing treadmill sets for preseason but I also like to do different cardio exercises so I'm not pounding the same joints everytime.

Step outside your comfort zone. I bet you get a buzz!

So I have been thinking about what to write in this post for quite a while now. Today marks my last day at Beeston Chiro...
27/07/2026

So I have been thinking about what to write in this post for quite a while now.

Today marks my last day at Beeston Chiropractic Clinic.

15years ago I appeared, fresh faced from Uni to do a maternity cover role and basically never left.

Over the years I have met some wonderful patients, worked with some fantastic colleagues and grown as practitioner.

It will always be an important part in my work adventures.

For now I will just say thanks to everyone who were part of that journey.

Surely watching live sport counts as CPD right?!? Even better when I can do it with the girls 😊
12/07/2026

Surely watching live sport counts as CPD right?!? Even better when I can do it with the girls 😊

Exciting times ahead for me!New Clinic Alert, I have now started at Highfield Chiropractic ClinicJust for July you can f...
07/07/2026

Exciting times ahead for me!

New Clinic Alert, I have now started at Highfield Chiropractic Clinic

Just for July you can find me there on Wednesdays 10am-1pm and then from August onwards I will be available all day 10am-6pm.

Get in touch if this clinic works for you or alternatively you can book online at
https://www.highfield-clinic.co.uk/

Happy Summer everyone!

I'm a runner, why do I need to do Strength training?Manchester Marathon and London Marathon will soon be hitting our scr...
09/03/2026

I'm a runner, why do I need to do Strength training?

Manchester Marathon and London Marathon will soon be hitting our screens and I ask my patients that are going through the training process, how is your strength training going?

Some look at me lost and some are completing it twice a week.

Now I know some people will think surely I just need to keep running but imagine what that is doing to your joints for the hours and hours you are spending pounding the pavement.

There are huge benefits to incorporating strength training into your running schedule. Take a look.

Questions on it? Give me a call. Some availability in both clinics.

Feel Better. Move Better. Be Better.

29/01/2026

First Aid course complete for another 3years!

Thought of the day...If you are being ordered outside to help build a snowman make sure you bend those knees and do a pr...
09/01/2026

Thought of the day...

If you are being ordered outside to help build a snowman make sure you bend those knees and do a proper squat to roll that snow.

Otherwise the back ache will be real!

Happy Friday Everyone!

Feel Better. Move Better. Be Better.

Address

East Midlands
Derby

Opening Hours

Monday 11am - 7pm
Tuesday 12:30pm - 7pm
Thursday 8:30am - 2:15pm

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