What are the opening hours?

Monday 10am - 7pm Tuesday 4pm - 8:45pm Wednesday 4pm - 8:15pm Thursday 4am - 8:15pm Friday 12am - 8:15pm Sunday 4pm - 8pm

Pure Being Studios with Alena

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Derby
Pure Being Studios with Alena

Therapeutic Yoga classes online �RESTorative Yoga workshops�Mind-Body Therapies
Well-being Days�
� Welcome to Pure Being Studios!

We offer a variety of:

YOGA CLASSES / WORKSHOPS
- Hatha Yoga Classes
- Restorative yoga workshops
- 1-2-1 Therapeutic yoga sessions tailored to your needs

HOLISTIC THERAPIES
- Balinese massage
- Stress Relief Massage
- Reiki Healing

Hello, my name is Alena. I am a fully qualified and insured Massage Therapist, Reiki Practitioner and Yoga teacher. I am extremely passionate about people's wellbeing, helping them to relax and recharge, and finding a way to maintain balance in life.

01/09/2026

✨ Yoga & Wellness Offerings | September 2026 ✨

A beautiful month of opportunities to slow down, reconnect and nurture your mind, body & soul. 💛

🧘‍♀️ Therapeutic Yoga ~ via Zoom
📅 Tuesdays: 1st, 15th, 22nd & 29th September
🕢 7.30–8.45pm
💛 Sliding scale: £8–£10

A gentle and supportive space to move, breathe, release tension and restore balance. ✨

🌿 Root & Rise ~ Chakra Yoga
📅 Saturday 12th September
🕥 10.30am–12 noon
📍 Sage Yoga Studio, Belper
💛 £15

A nourishing practice exploring the chakras through movement, breath and mindful connection🌈

💆‍♀️ Massage Therapies ~ Derby
Available by request on Mondays & Tuesdays.

✨ Take some time for yourself this September.

To book: message me or email [email protected] 💛

08/08/2026

🧘🏻A morning of moving, breathing, grounding, chanting, sharing & simply being in the moment ♥️

This morning we gathered outdoors ~ feeling the earth beneath us, the breath moving through us, and the beauty of being surrounded by nature 💚

We moved through our yoga practice, creating space to slow down and listen inwardly 💛

Then we came together with the harmonium and the vibration of OṂ ~allowing the sound to settle, soften and carry us from sound into silence💙

There was something beautiful about sharing that space together…no need to rush, no need to push … just being and allowing the pause to be present 🧡

And afterwards, we stayed a little longer in the field ~sharing lunch, conversation, laughter and the view 🌳

A simple reminder that yoga doesn’t always end when the physical practice ends🤍

Sometimes it continues in the way we sit together, share food, breathe the same air, and take a little more time to simply be here 💜

May the vibration of OṂ guide us inward,
from the outer world to the inner Self,
from sound into silence,
from separation toward unity and wholeness.

OṂ ŚĀNTIḤ ŚĀNTIḤ ŚĀNTIḤ
Peace, peace, peace. 🤍

Grateful for this morning, this land, this practice, and everyone who shared it 🫶

# OmMantra

02/08/2026

🌿 FREE OUTDOOR YOGA CLASS & COMMUNITY GATHERING 🌿

Saturday 8th August | 10:30am – 12:30pm
📍 Fiona’s Field, near Tibshelf

Over the years of sharing yoga, I’ve been lucky enough to bring our practice outdoors in so many different ways - from community halls and their gardens, to public parks and private gardens 🌳 🌺

And once again, we’re heading outside! ☀️ 🧘‍♀️

We will be gathering at the beautiful field of our lovely yoga friend Fiona, who is opening her space to us and sharing its amazing views for our practice💚 🌸

Come and join me for a FREE outdoor yoga class, followed by the chance to stay, connect and share a bring-and-share lunch together 🧺 🍓

Lunch is completely optional ~ simply come for the yoga practice, fresh air, beautiful surroundings and community 🫶✨

A few of you have also asked if there is a charity you can make a donation to. 💛 My daughter Natalie is currently fundraising for Andy’s Man Club, so if you would like to support her fundraising, there will be an option to donate through the shared link.

Bring your mat, something to sit on, water and anything you may need to feel comfortable outdoors.

I’d love to see you there💚

Please message me or email me : [email protected] to book your place.

Blessings,
Alena 🤍🦋

NATALIE HAWK

28/07/2026

☀️ Hello Summer! 💛

Over the summer, my timetable will be a little lighter, with some online classes, alongside a few special outdoor yoga sessions in August🌿 🧘🏻

🧘‍♀️ From September, I’ll be back in the studio with Rest & Renew and Root & Rise classes, and I can’t wait to welcome you back to the beautiful Sage Yoga Studio in Belper.

🏊🏻‍♀️ I’ve been making the most of the sunshine with lots of lake swims - such a beautiful way to rest & reset 💙

💆‍♀️Massage and holistic therapies are still available throughout the summer by appointments. Please WhatsApp me or email [email protected] to request an appointment.

Wishing you all a wonderful summer filled with sunshine, happiness and joy ☀️🫶

Blessings,
Alena 🤍

# OutdoorYoga # HolisticTherapies

21/06/2026

☀️ Happy Summer Solstice ☀️

The June Solstice marks a powerful turning point in the year 🌞

In the Northern Hemisphere, it is the Summer Solstice ~ the longest day and shortest night and the beginning of a new season. It’s a beautiful opportunity to reflect on the journey so far, celebrate your growth, and set intentions for the months ahead.
🌞
Take a moment to honour everything you’ve navigated, everything you’ve learned, and everything you’ve become.

The second half of the year starts here.

What are you calling in for this next chapter? ✨ PersonalGrowth NatureCycles SoulfulLiving

09/06/2026

A little update on my June offerings 🫶

☀️As we move into the rhythm of summer, my schedule is a little lighter than usual this month. I’ll also be spending some time in my homeland, the Czech Republic, reconnecting with family, friends, and the places that shaped me 🇨🇿

🧘‍♀️ I’ll be offering just a handful of online classes, creating space for rest, travel, and renewal. I truly believe that honouring these natural cycles of expansion and retreat allows us to return with fresh energy and inspiration ✨

🧘🏻 If you’d like to practice with me this month, there are still a few opportunities to join my online classes before I take a short summer pause. Thank you for being part of this beautiful community and for supporting my work. Until then, I’ll be collecting sunsets, stories, and a little bit of Czech sunshine to bring back with me. ☀️🇨🇿🌿

YogaPractice

04/06/2026

Devon sunsets have a way of making everything else fade into the background. No filters. No agenda🧡
Each evening, the sky put on a different show 🌅
A week of slowing down and appreciating the simple magic that arrived at the end of every day. 🌅✨

25/05/2026

The yogic teachings describe us as more than just a physical body. In the ancient wisdom of the koshas, we are seen as layered beings - interconnected dimensions of body, energy, mind, intuition, and inner peace.

These 5 koshas (or “sheaths”) move through every part of our human experience:

✨ the physical body
✨ the energetic body
✨ the mental & emotional body
✨ the wisdom body
✨ the bliss body

Rather than separate parts, they are deeply intertwined. When one layer is overwhelmed, unsupported, or disconnected, the others often feel it too. And when one layer is nourished, healing ripples through the whole system.

This is one of the reasons yoga offers such a holistic path ~ movement for the body, breath for the nervous system, meditation for the mind, self-inquiry for deeper awareness and spiritual connection through ritual, intention, and sacred practice 💫

In my work, both through yoga and as a humanistic psychotherapist, I support people in reconnecting with these layers of being in a compassionate and embodied way.

Not simply “fixing” symptoms, but creating space to listen:
to the body,
to emotions,
to patterns,
to needs,
to the deeper self beneath conditioning and survival.

Because healing isn’t just mental or physical ~ it’s relational, emotional, energetic, and deeply human.

The koshas remind us that wellbeing is not about perfection. It’s about integration, awareness, and coming home to ourselves layer by layer 🤍

22/05/2026

There’s something really special about working from The Elephant Rooms - not just the therapy room itself, but the feeling of the whole space. The gardens, the quiet, the chance to pause before stepping back into the business of everyday life.

I’ve been reflecting lately on how my psychotherapy practice is evolving. Slowly, and in a way that feels very natural & authentic- my therapy work, yoga teaching, and somatic trauma therapy training with Babette Rothschild are beginning to integrate more deeply together 🌀🪷🗣️🌱🫶🦋🧘🏻🌀

So much of healing & processing trauma isn’t only about talking - it’s also about feeling safe enough in the body to soften, breathe, regulate, stabilise and reconnect. The more I deepen my experience of working with the nervous system, the more awareness I bring both in and out of the therapy room. Nature can be such an important part of regulation, grounding and restoration ~ and what a beautiful space for clients to be able to access and use in their own way 🌺 🌳 🧚🏻

Grateful to hold space in such a beautiful environment while continuing to grow a practice that honours both mind and body 🌿✨

12/05/2026

Yoga Classes in May 💚🧘🏻🌸💖

Address

Derby

Opening Hours

Monday	10am - 7pm
Tuesday	4pm - 8:45pm
Wednesday	4pm - 8:15pm
Thursday	4am - 8:15pm
Friday	12am - 8:15pm
Sunday	4pm - 8pm

Website

http://www.purebeingstudios.com/

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