01/05/2026
Ever wondered why the skin on your feet feels so different? 👣
🚨 DID YOU KNOW - The epidermis on your feet actually contains an additional layer compared to the rest of the body - the Stratum Lucidum
The skin on the soles of your feels thicker, tougher, and is built to handle pressure, friction, and impact all day long. Unlike the rest of your body, it doesn’t produce oil—just sweat—so it can get dry more easily. Plus, those unique ridges help with grip and balance.
Every aspect of your feet are basically engineered for walking. Pretty impressive when you think about it.
👣 HERE IS A SIMPLE FOOT CARE ROUTINE FOR YOU TO TRY:
If your feet get dry, rough or cracked, here’s a no-fuss routine that actually works:
🧴 Daily: Apply a heel balm like Flexitol/Dermatonics or Restorate Foot Cream (10-25% urea) to deeply hydrate and soften hard skin.
🪨 2–3x a week: Gently use a fine foot emery board (NO GRATERS, NO PUMICE STONE - these can be harsh and cause cracks to split; as well as causing issues for those with diabetes)
🌙 Night boost: Apply cream, ideally after showering, bathing or a luxurious foot soak 💤… then immediately apply bamboo or cotton socks overnight to lock in moisture.
💡Get feet checked by the professionals… not all flaky/ cracked skin is a simple hydration issue… thyroid problems, mediations, skin disorders and health conditions can impact skin integrity. Sometimes antifungals are required instead of moisturiser!
Consistency beats complexity — your feet just need a bit of regular care to stay soft and healthy.