18/06/2026
✨ A whole day dedicated to your wellbeing at The Coach House Health and Wellness Centre, Alfreton ✨
This is the second year of collaborating with the wonderful Lisa and we can't wait for this next one.
Lisa's wellness centre in Alfreton is a real sanctuary and offers a warm, welcoming escape from the daily rush.
At this years Summer day retreat, after welcoming drinks, you can experience ... Forest Bathing and Somatic Yoga under the trees.
A lovely lunch and tasty treats.
Mindful craft to take home as a reminder of our day.
Guided hand massage with essential oils
Guided mediation whilst relaxing on blankets and cushions
Sound Bath for deep relaxation
Time to reflect in a closing circle
Whilst there is lots to help you relax throughout the day, nothing is rushed. There will be time for quiet and reflection and time for connection and laughter.
Group size is kept to a maximum of 8 for a supportive and intimate atmosphere where everyone feels welcome.
If life has felt busy lately, this is an opportunity to press pause for a while, breathe deeply and take some time for just you. ✨
Please message to book.