Inner Peace Talk Therapy - Hypnotherapist

Inner Peace Talk Therapy - Hypnotherapist Professional talk therapy utilising the latest techniques: Clinical Hypnotherapy, Havening, Reiki, NLP and more.

The best change comes from within but we don't get taught how in school or our work life. Hypnotherapy, CBT, NLP and other techniques are excellent for creating powerful and lasting changes and each session uses a combination of these to help you overcome whatever you are looking to change.

10/09/2026

Are you stuck in survival mode? Anxious? Overwhelmed?
Take back control with The '7 Day Nervous System Reset program'. Find your calm again…

This is your reminder to STOP….1. Take a deep breath2. Hold for 3 seconds…….3. Now breathe out for 8 seconds and and let...
09/09/2026

This is your reminder to STOP….

1. Take a deep breath
2. Hold for 3 seconds…….
3. Now breathe out for 8 seconds and and let your body go
4. Repeat this 5 times
5. Notice the difference?



Beautiful guided meditations available on the website - See link in 1st comment/Bio

BRAND NEW COURSE ✅ONLY £3!✅No Catches!It really is just £3 and you get access to everything listed below... Stress and a...
08/09/2026

BRAND NEW COURSE ✅ONLY £3!✅
No Catches!
It really is just £3 and you get access to everything listed below...

Stress and anxiety are common challenges that can leave you feeling overwhelmed and physically tense. This short programme provides straightforward tools to help you manage chronic tension and nervous-system dysregulation. The course is mainly audio like an audio book, so grab your headphones and let me teach you everything you need to know to regain some control, calm your central nervous system and feel lighter and Regain Control of Stress & Anxiety

All content is presented in simple language, making it easy to incorporate these calming habits into your daily routine.

Course Overview:

Understanding Your Nervous System
· How Stress Affects Your Body
· The Power of the Vagus Nerve
· Identifying Your Tension Points
· Nervous System Basics Quiz
Breathing for Immediate Calm
· Video: The Box Breathing Method
· Video: 4-7-8 Breathing for Sleep and Panic
· Belly Breathing (Diaphragmatic)
· Breathing Techniques Quiz
Powerful Calming Techniques
· Grounding with the 5-4-3-2-1 Method
· Video: Progressive Muscle Relaxation
· The 'Cool Water' Reset
· Grounding and Physical Tools Quiz
Building Lasting Peace
· Creating Your Daily Calm Routine
· Choosing the Right Tool for the Moment
· Routine and Application Check
· Regaining Control Final Knowledge Check
· Final Words
· End Of Course Gift
· BONUS: Identify The Root Cause of Your Anxiety

06/09/2026

No Catch! This short course really is just £3! Enrol today and start finding your calm…

ANOTHER SUPER REVIEW from a recent client…20 YEARS OF STRUGGLE flipped on it's head! I love my job ❤️Read the full revie...
06/09/2026

ANOTHER SUPER REVIEW from a recent client…
20 YEARS OF STRUGGLE flipped on it's head! I love my job ❤️
Read the full review here:
“I cannot recommend James enough! I had been struggling with emetaphobia for around 20 years, it completely controlled everything I did in my life. I had previously been to other therapy sessions elsewhere which had helped but not quite hit the nail on the head. After seeing James I instantly felt lighter and my head felt so much clearer. I really felt at ease with James, he was very understanding and made me feel totally comfortable. It has almost been 1 week since attending my session and I feel such a change in my life already, I am not constantly worrying and generally much happier.

I truly believe he has brought part of my life back which I never thought I was going to have again! The weight he has lifted off my shoulders words just cannot explain. The only advice I’ve got for anyone reading this wondering whether to see James is DO IT and book that consultation! The knowledge and help he brings is worth every penny! I am truly grateful for James as he has really changed my life.”

02/09/2026

Anxiety is exhausting and can really feel like life is against you. It doesn't have to feel this way. I offer hypnosis sessions, audio downloads and online programs to help you change your life. Click the link or visit my website to find out more…

You are not broken, you are becoming. That anxiety? That overwhelm? That feeling of being stuck? It isn’t proof that som...
01/09/2026

You are not broken, you are becoming. That anxiety? That overwhelm? That feeling of being stuck? It isn’t proof that something is wrong with you — it’s a sign your nervous system is trying to protect you. So many of my clients come to me believing they need “fixing.” They don’t. They need safety. They need understanding. They need the right support to help their mind and body update old patterns. And when they get it… everything shifts. If you’re tired of fighting yourself and ready to move forward, I’d love to help. Book your FREE consultaion and take your first no obligation step. (Link in 1st comment)

Address

51 Andrew Goodall Cl
Dereham
NR191SP

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 1pm

Telephone

+447840806101

Website

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