Inner Serenity

Inner Serenity Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inner Serenity, Alternative & holistic health service, Dereham.
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✨YOU ARE AMAZING✨Today’s little reminder is to let you know that you are amazing.You’ve faced challenges, overcome diffi...
21/05/2026

✨YOU ARE AMAZING✨

Today’s little reminder is to let you know that you are amazing.

You’ve faced challenges, overcome difficult days, and if you’re reading this right now, you’re still here after all the ups and downs of life.

You may not believe what I’m about to tell you, but I want to let you know that I see you. 🤗

You’re strong.
You’re courageous.
You’re worthy of being happy.

And you’ve already survived your hardest days.

So give yourself credit for everything you’ve achieved, even the things no one else sees.

Be proud of yourself.

You’re amazing 🤩 and don’t let anyone tell you otherwise!

Remember we all have our own battles to contend with so just be kind and patient 💕🙏🏼💕
19/05/2026

Remember we all have our own battles to contend with so just be kind and patient 💕🙏🏼💕

18/05/2026

So today I spent the morning at Pensthorpe Nature Reserve for a ladies networking meet up. This was the first time Flamingle ladies networking group had met here, and I’ve been wanting to join this wonderful group since they started last year. It didn’t disappoint- lots of lovely ladies, familiar faces and new faces to connect with. Looking forward to many more meet ups and exciting new opportunities and collaborations…watch this space 💕🙏🏼💕

As we move into Gemini season, I invite you to slow down, reflect and reconnect. Gemini energy encourages communication,...
18/05/2026

As we move into Gemini season, I invite you to slow down, reflect and reconnect.

Gemini energy encourages communication, curiosity and inner balance, while the powerful Master Number 22 represents grounding dreams into reality and creating strong foundations for growth.

Together, the energy of 22 May offers a beautiful opportunity to realign mind, body and spirit through meditation and a deeply restorative sound bath.

When - 7:00–9:00pm
Where - The Tranquil Cabin, Dereham
£20 per person
Limited intimate group spaces

Message me to secure your space 💕🙏🏼💕 #22

Protecting your energy doesn’t have to be complicated 🌿Simple ways to reset and feel more grounded:✨ Walk in nature✨ Eps...
16/05/2026

Protecting your energy doesn’t have to be complicated 🌿

Simple ways to reset and feel more grounded:
✨ Walk in nature
✨ Epsom salt baths
✨ Sage, palo santo or cleansing sprays
✨ Journalling, prayer & intention setting
✨ Sound healing, music & meditation
✨ Protective crystals like obsidian or black tourmaline
✨ Healthy boundaries with people who drain your energy

Your peace matters. Stay grounded, protect your space and don’t let fear take over 🌹

🌳GROUNDING🌳With energies feeling especially intense lately, this is your reminder to ground yourself. ✨Grounding brings ...
14/05/2026

🌳GROUNDING🌳

With energies feeling especially intense lately, this is your reminder to ground yourself. ✨

Grounding brings us back to the present moment instead of getting lost in fear, overwhelm, distractions, or the emotions and energy around us.

One of my favourite grounding practices is visualising myself as an ancient oak tree during meditation, with deep roots anchoring into the earth. Just like the oak, we cannot grow strong, stable and supported without strong roots beneath us.

Grounding helps us feel calm, safe, connected to our bodies and clear within our own energy. It also supports the mind, body and nervous system in such a gentle but powerful way.

Simple grounding can be:
🌿 Walking barefoot on grass
🌊 Sitting by the sea
🌬 Breathing fresh air
🌳 Spending time in nature

We are spiritual beings, but we are also here to fully experience being human — present, connected and grounded in the now. 🦋💕🙏🏼

✨Looks like a beautifully busy month ahead ✨I’ll be holding space for a mix of soundbaths and energy healing sessions al...
11/05/2026

✨Looks like a beautifully busy month ahead ✨

I’ll be holding space for a mix of soundbaths and energy healing sessions along with NVT case studies. I love the variety this work brings. 🎶🙏🏼💕

I do have a couple of appointments still available this month if you feel called to book in for an energy healing treatment or a soundbath. Sessions are 60 minutes and £45.

If you’d like to share the experience, you’re very welcome to bring a friend or 3 for a group soundbath—just drop me a message for pricing 💫

Much love 🤍

What a beautiful day! All set up ready to offer free tarot readings with every purchase of £25 and over. 🔮 🃏 🎨 You can f...
09/05/2026

What a beautiful day! All set up ready to offer free tarot readings with every purchase of £25 and over. 🔮 🃏 🎨
You can find me today just at the entrance to the picnic area, right next door to the Pimms stall. 🍸🍹
Come pop by and say hello 👋

🌺Blossom & Rise 🌺What a beautiful three days spent together — none of us wanted it to end.Under Friday’s full moon, we r...
04/05/2026

🌺Blossom & Rise 🌺

What a beautiful three days spent together — none of us wanted it to end.
Under Friday’s full moon, we released what no longer served us and opened ourselves to receive all that is meant for us. Through cacao, connection, vision boards and manifestation, something truly special unfolded.

We laughed, we cried, we released and we received.
We blossomed and we rose.

The number 8 seemed to follow us from the moment we arrived (even down to a house with the number 88 on our walk to the chip shop), a little reminder that we were divinely connected and here to manifest the highest version of ourselves.

So much laughter, joy, and healing shared — and memories that will stay with us always 💕🙏🏼💕

03/05/2026

Final day of our Blossom & Rise Retreat 🌸✨

What a truly beautiful time we’ve shared—filled with connection, laughter, joy, and play. Today felt especially magical, as we let go of time and simply enjoyed being present with one another. We shared experiences, explored therapies, and I had the honour of hosting my very first Language of Energy workshop—diving into how the universe works, followed by a loving kindness meditation.

We ended the day creating vision boards over cream tea and Pimm’s… the perfect close to something so special 💫

This retreat will always hold a place in my heart, and each of these incredible women will be remembered with so much love.

Thank you to everyone who collaborated and joined us—such an amazing experience. I already can’t wait for the next one 🤍

Address

Dereham
NR191HL

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Website

https://book.heygoldie.com/Inner-Serenity

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