Pure Nutrition

16/06/2026

Pure Nutrition is out in the garden cooking up a storm whilst planting some veggies and herbs. Check out how we can productively use small spaces to help feed ourselves in these times when food resources are becoming more challenging and expensive. Enjoy :)

Method- Heat the oil, add the onion and garlic and cook for 5-10 ...

16/06/2026

It's Elderflower Season again. Pure Nutrition made it a family affair. Check out our easy to follow elderflower cordial recipe. Refreshing for those hot summer days. Enjoy!

Ingredients:- 2 Litres freshly boiled water- 20-30 Elderflower h...

12/05/2026

12/05/2026

Looking to build confidence with DIY and learn practical skills for everyday tasks?

Our upcoming 6-week DIY programme at WOMEN'STEC North West is a great place to start.

Designed for beginners, the course will cover everything from using power tools safely, to plumbing and tiling, as well as putting up shelves, pictures and curtain poles.
The programme is fully funded for women who are unemployed or working 16 hours or less.

If you’re interested, get in touch to register your place:

📧 [email protected]

12/05/2026

12/05/2026

I’ve used this local organic farm for 15 yrs white oaks between Derry and m**f. Locally produced organic food… no chemicals, no air miles, produced from seed by local hard working farmers. It’s a hidden gem. PLEASE LIKE AND SHARE! Support local small business thrive and survive they need our support!

06/04/2026

https://www.youtube.com/watch?v=MRnvW3bLTmk&list=PL0XHxHDd2FUhYF9bt4NJ_w6ICO0vrWfJ2&index=2

Full recipe in video!SUBSCRIBE ON YOUTUBE NOW!!! (FREE!)Follow on us on Facebook: https://www.facebook.com/PureNutritionIrelandContact Jacqueline:Mobile: 07...

06/04/2026

Why try Nettle Tops Tea?
Great spring tonic
Soother for coughs
Iron rich so helps anaemia
Hair tonic
Heals cuts……and so much more
How to make your own Nettle tea coming soon!