Time4U Wellbeing

23/04/2026

23/04/2026

A programme that started in February with most of the women attending and completing the full 12 weeks. They were committed, dedicated and showed up for themselves and me each week. They became aware of the change in themselves, which was what this programme was all about. Finding your true self in all of the outside noise and demands. I am so grateful to have the opportunity to work with all of the women and end with a lovely relaxed evening of food,reflection and gift giving. Thank you so much to Lettershandoney & District Development Group for asking me to facilitate my own programme locally and for all the beautiful women that attended. 💓💓

23/12/2025

12 WEEK WELLBEING JOURNEY
It’s time to come home to YOU
Are you feeling anxious, unfulfilled, lacking confidence, or unsure of your purpose?
You’re not alone — and you don’t have to navigate it by yourself.
This 12 Week Wellbeing Journey is a gentle, supportive space to help you: • Reconnect with your true self
• Build confidence and self-trust
• Release old patterns that no longer serve you
• Create inner peace through guided reflection and mindset tools
Location: Lettershandoney Community Centre
Begins: Wednesday 14th January
Time: 7:30 – 8:45pm
This journey is ideal if you are ready for meaningful change, personal growth, and a deeper sense of calm and clarity, all within a nurturing community.
Spaces are limited.
To secure your spot, please private message this page for full details and booking information.
Your wellbeing matters.
Your journey starts here.