BennuBloom Healing

BennuBloom Healing ✨ Tranquillity Sparks the Healer within! ✨

- TREⓇ Facilitator
- Massage, Cupping & Facials
- Somatic & Fascial Release
- Energy Healing
and more! Waiting area

Helping you becoming more embodied by releasing stress, tension and trauma from the body!

✨ A little note to let you know I’ll be away from Thursday to Monday with limited access to my phone. 🤍I’ll respond to a...
28/05/2026

✨ A little note to let you know I’ll be away from Thursday to Monday with limited access to my phone. 🤍

I’ll respond to all messages, bookings and enquiries as soon as I return. Thank you for your patience, understanding and continued support of Bennu Bloom Healing.

Until then, be gentle with yourself and take time to rest, breathe and reconnect. 🌿

Louise 💚

✨ MEET YOUR FACILITATOR ✨For those who are new here, and for those who’ve recently joined this space, I wanted to proper...
27/05/2026

✨ MEET YOUR FACILITATOR ✨

For those who are new here, and for those who’ve recently joined this space, I wanted to properly reintroduce myself. 🤍

I’m Louise, founder of Bennu Bloom Healing.

I began this work after being on my own healing journey. My whole being — physically, mentally, emotionally and spiritually — was carrying years of grief, stress, overwhelm and trauma and I sought ways to help me.

Bennu Bloom was created with deep intention, compassion, and a belief in the body’s incredible ability to heal when it feels safe enough to do so.

The name Bennu comes from the sacred Egyptian Bennu bird, symbolising rebirth, transformation, renewal, healing, and rising again after difficult seasons — something that deeply reflects both my journey and the work I now hold space for.

My work is rooted in nervous system healing, somatic restoration, trauma-informed care, embodiment practices, relaxation therapies, and creating spaces where people can gently reconnect with themselves without pressure or shame.

So many of us have learned to survive by disconnecting from our bodies and pushing through stress, burnout, anxiety, grief, or emotional pain. My approach is about slowing down safely, listening to the body with compassion, and supporting regulation, release, and reconnection in a grounded and supportive way.

Whether through workshops, healing sessions, TRE, embodiment practices, sound, touch therapies, or community events — my intention is always the same:
to help people feel safer within themselves.

This work isn’t about fixing you.
It’s about creating enough safety for healing and inner wisdom to unfold naturally.

I’m so grateful to everyone who has trusted me to walk alongside them on their healing journey so far, and I look forward to connecting with those who are just arriving here too. 🌿

Together, we heal.
Together, we bloom. ✨

✨ 2-Day Healing Journey: From Pain to Power & Soul Awakening ✨Join us in Derry for a transformative weekend:📅 Saturday 4...
26/05/2026

✨ 2-Day Healing Journey: From Pain to Power & Soul Awakening ✨

Join us in Derry for a transformative weekend:
📅 Saturday 4th July | From Pain to Power
10am–5pm | £80

Somatic healing with Paul & Louise.
Regulate your nervous system, release stored tension & trauma through breathwork, TRE®, movement & body-based practices.

📅 Sunday 5th July | Awakening the Soul Realms
12pm–4pm | £50

Intimate session with Paul and Louise. Breathwork, shamanic journeying, drumming, hypnotic meditation & plant allies (Blue Lotus & Rapéh - optional) for deep reconnection and soul remembrance.

🎟️ Special Combo: Both Days for £100 (save £30)

Why attend both?
Day 1 creates safety in your body and nervous system. Day 2 builds on that foundation for deeper spiritual work and lasting integration. Together they offer a complete journey from embodied release to soul-level reconnection.

Facilitators:
Louise (Bennu Bloom Healing) – Certified TRE® practitioner with experience in somatic trauma release, breathwork, energy healing & holistic bodywork.

Paul (Soul Script) – Brings his background as a somatic-informed pharmacist (MPharm MSc) who bridges science and deeper inner work, supporting people beyond conventional approaches.

The Impact:
Feel lighter, calmer & more embodied. Reduce anxiety, improve sleep, build self-trust, release old patterns and reconnect with your intuition and inner power.

Limited spaces.
DM “BOTH”, “SAT” or “SUN” for tickets 💛

✨ Meet the Facilitator✨For our transformative weekend of FROM PAIN TO POWER & AWAKENING THE SOUL REALMS I am delighted t...
26/05/2026

✨ Meet the Facilitator✨

For our transformative weekend of FROM PAIN TO POWER & AWAKENING THE SOUL REALMS I am delighted to welcome Paul | Soul Script to our Two-Day Healing Journey in Derry✨

With a background in clinical mental health, trauma-informed care, and somatic & shamanic practices, Paul holds deeply grounded, compassionate space. He weaves together ancient plant wisdom (including Blue Lotus & Rapéh), breathwork, shamanic journeying, drumming, and nervous system awareness to support real transformation and reconnection.

Paul’s gentle, intentional approach helps you feel safe enough to let go, tune in, and remember who you truly are.

📅 Our Two-Day Healing Weekend
Saturday 4th July – From Pain to Power (10am–5pm | £80)
With Paul & Louise – Somatic healing, TRE®, breathwork & nervous system regulation.

Sunday 5th July – Sacred Remembrance (12pm–4pm | £50)
With Paul & Louise – Deeper breathwork, shamanic journeying & plant allies.

🎟️ Special Offer: Both Days for £100 (save £30)
This combination creates a powerful journey — building safety in the body on Day 1, then moving into sacred reconnection on Day 2.

Limited spaces. Come as you are.

DM “BOTH”, “SAT”, or “SUN” to secure your place 💛

Safe. Sacred. Transformative.
By
You are welcome here.

TraumaInformed

There are moments in life where we are not being called to consume more…but to remember.To slow down.To listen.To honour...
25/05/2026

There are moments in life where we are not being called to consume more…
but to remember.

To slow down.
To listen.
To honour the wisdom that has always existed within us and through those who came before us.

This gathering is an invitation to step into sacred space with humility, reverence and integrity.

Through regulating breathwork, shamanic journeying, drumming, hypnotic meditation and the gentle guidance of plant allies such as Blue Lotus and Rapéh, we will explore the deeper layers of self, consciousness and remembrance.

These are not practices to be taken lightly.
They are ancient, sacred and deeply transformative when approached with respect and intention.

This is a space to arrive fully.
To soften the noise of the outside world.
To honour your body, your spirit and your ancestors.

A time to sit with yourself honestly.
To reconnect with your inner world.
To remember that healing is not about escaping who you are…
but returning home to yourself.

We ask those attending to come with openness, groundedness and deep respect for the sacredness of this work and for one another.

You are welcome here.

📆 Sunday 5th July 2026
📍 7 Hills Pathways, William Street, Derry
⏳ 12-4pm
💵 £50

✨ From Pain to Power✨There comes a point in healing where the body can no longer be ignored.Where the tension, overwhelm...
25/05/2026

✨ From Pain to Power✨

There comes a point in healing where the body can no longer be ignored.

Where the tension, overwhelm, anxiety, numbness and survival patterns we have carried for so long begin asking to be felt, witnessed and safely released.

From Pain to Power is a deeply grounding and restorative somatic healing workshop designed to help you reconnect with your body, regulate your nervous system and return home to yourself.

This is not about forcing healing.
It is about creating enough safety within the body and the space around you so that your system no longer has to stay in contraction, protection or survival.

Together, we will gently explore:

• Regulating breathwork
• Somatic movement & embodied flow
• TRE®️ trauma release exercises
• Nervous system awareness
• Body-based healing practices
• Reconnection through presence, compassion and safety

This day is both educational and experiential.
You will leave not only feeling more connected to yourself, but with practical tools and practices that you can continue to bring into your daily life long after the workshop ends.

This space is for anyone who is longing to slow down…
To soften…
To feel without judgement…
To be held with integrity, safety and respect.

You do not need to have it all figured out.
You do not need to perform healing.

You simply need a willingness to meet yourself honestly and gently.

Your body holds wisdom.
Your body holds memory.
And your body also holds the capacity to heal.

Hosted by Paul .pm and Louise

📆 Saturday 4th July
📍 7 Hills Pathways, William Street, Derry
⏳ 10am-5pm
💵 £80

17/05/2026

I’m absolutely honoured to have taken part in this event - “Held, Where Grief Lives.”
It was a truly special day of grief, healing, and deep connection.

I’ve held many events and can easily speak about somatic therapy, stress, and TRE. But today I stepped well outside my comfort zone and I could feel it in my body.
I shared my own journey through grief - navigating it as a single parent and spoke about how grief and trauma lived in my body, and how somatic work became my path to healing.

Thank you to everyone who attended. Together we held such vulnerable but beautiful, sacred space for one another. 💛

✨TRE® ✨A simple, somatic technique that invites natural tremoring to release deep-held tension. You may feel subtle vibr...
22/04/2026

✨TRE® ✨

A simple, somatic technique that invites natural tremoring to release deep-held tension.
 
You may feel subtle vibrations, warmth, or a soft unwinding as fascia and the nervous system co-regulate. Those tremors help discharge chronic muscle guard and quiet hyperarousal, supporting reduced pain, calmer breathing, and steadier sleep.

TRE® Is a tool that you can learn to practice at home - add to your toolbox as a calming regulation tool to help you ground an come out of fight or flight

Trauma-informed facilitation keeps you safe and paced, so healing unfolds at your comfort level. At Bennu Bloom Healing in Derry, I also  blend TRE® with fascial release and energy work to create lasting, whole-body relief. Curious to learn more or try a session?
 
TRE® available in- person or online
 
Link in bio. 🌿✨🙏
 

Address

Derry
BT488AH

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