BennuBloom Healing

14/10/2026

🌿 Appointments just released! 🌿

If you’ve been thinking about taking some time for yourself, this is your sign. 🤍🪶

Appointments are now available at Bennu Bloom Healing for a little reset, release and restoration.

Whether you’re carrying tension, feeling overwhelmed, living with pain or simply need some time to slow down, I’m here to support you.

✨ Take a breath. Make time for you.
📩 Go online to book now!

18/09/2026

✨ Ready for a day of rest, reset & restoration ✨

A little stillness for your body, mind & nervous system. 🌿

Louise 💚

11/09/2026

📣The STRONG Programme 📣

What if feeling STRONG wasn’t about pushing through, holding it all together or simply “coping”?

What if it was about building greater capacity to meet life with more awareness, resilience and ease?

The STRONG Programme is an in person, 6-week somatic education Programme, created to help you understand your body, release built-up stress and tension and develop practical tools to support your nervous system.

Across the 6 weeks, we explore:
🌿 Stress, tension & the body
🌿 Nervous system regulation
🌿 TRE® and somatic release
🌿 Body awareness & reconnecting with yourself
🌿 Grounding and self-regulation tools
🌿 Rest, relaxation & resilience
🌿 Creating your own toolbox for everyday life

This isn’t about forcing change or pushing through discomfort.
It’s about slowing down, listening to your body and learning how to work with it.
 
6 WEEK GROUP PROGRAMME (In person)
⏳ 2.5 -3 hours per week
💚 £40 per week, £220 pay in full. (Use code STRONG2026 at checkout)
£50 secures your place
🌱 Includes sessions, materials a 1:1 support call and a group support call.

Dates: Monday 5th, 12th 26th October, 2nd 9th and 16th November
Location: 7 Hills Pathways, William Street, Derry
6:00-8:30/ 9:00pm
 
It’s not about becoming stronger through force.
It’s about creating stronger roots and building greater capacity.

DM to find out more or secure your place.

TRE® is not suitable for everyone and some health conditions are contraindicated. Suitability is assessed before participation.

09/09/2026

A little shoutout & thank you to for mentioning Bennu Bloom Healing on their podcast 🤍

It means so much, thank you 🙏

Go give them a listen and show them some love! 🫶



https://youtu.be/0AUsUT-MzGA?is=O-7cndb1jVakFdZ0

22/07/2026

13/07/2026

🍀Walking Between Lands🍀
A Journey Through Éire with Pajé Aktxawã Pataxó

Join us this weekend Saturday 18th and Sunday 19th July where we welcome Sacred Nawê - Monique with Pajé Aktxawã Pataxó

Dm for link to book

08/07/2026

✨Online TRE Groip session✨

Release tension and find calm from home with TRE® - Online Group sessions.

Gentle, body-based exercises to support nervous system regulation, emotional resilience and lasting relaxation.

Join us via Zoom - spots limited.

DM to book or go to the website Services > Classes

05/07/2026

⚡️From Pain to Power ⚡️

Yesterday, we held the very first From Pain to Power somatic healing journey.

Together we explored breathwork, somatic education, TRE, body awareness and therapeutic touch, creating a safe space to gently release stress, reconnect with ourselves, and begin coming home to our bodies.

There were moments of stillness, moments of emotion, moments of courage and moments of deep connection.

Watching the group soften, breathe, trust their bodies and reconnect with themselves was an incredible privilege.

Healing doesn’t always come through pushing harder, less is more when we are creating safety in our body.

Healing begins by slowing down, listening, surrendering and allowing the body to feel safe enough to let go.

We are deeply honoured that everyone who attended trusted us to hold this space. Thank you for showing up so openly and courageously. 🙏

This is only the beginning of the journey and we can’t wait to share more.

What a truly profound and powerful day!

✨ Come home to yourself.
✨ Come home to your heart.

With love & gratitude,

Louise & Paul

01/07/2026

✨ From Pain to Power ✨

Sometimes our bodies carry what our minds have learned to push aside - stress, tension, overwhelm, anxiety and old survival patterns.

This two-day somatic healing workshop is an invitation to slow down, reconnect with your body and create space for healing through gentle, body-based practices.

Together we will explore:
- Breathwork for nervous system regulation
- Somatic movement & embodied awareness
- TRE® trauma release exercises
- Practices to reconnect with safety, presence and yourself
- Take home resources to help you continue your journey

This workshop is not about forcing change.
It’s about creating the conditions for your body to soften, release and reconnect.

Join Paul Soul Script by Paul McAllister | MPharm MSc | Somatic Pharmacist and Louise Louise@bennubloom for a restorative weekend of learning, healing and connection.

📅 Saturday 4th July & Sunday 5th July
📍 7 Hills Pathways, William Street, Derry
⏰ Saturday 10am–5pm, Sunday 12 - 4pm

Saturday only £80
Sunday only £50
Both Saturday and Sunday £100

Come as you are. Leave with tools to support your body, your nervous system and your ongoing healing journey.

Love Louise & Paul 💚🌀

30/06/2026

Really looking forward to this weekend!! 🙌