Pro Recovery

Pro Recovery Cold water dips, contrast therapy sessions, full sports recovery session under one roof

Ice bath/cryospa (2c temp) Jacuzzi, infrared Sauna & Compression Boots, Men and women's changing rooms, car parking, WiFi , tea & coffee facilities available. 65 Rosemount avenue, the old factory,
ground floor Rosemount, Cityside Derry BT48 0HL

Countdown is on,  make sure you're race ready and get in before the big day🏃‍♀️🏃‍♂️🏅. Slots availabile dm or get us on b...
30/08/2026

Countdown is on, make sure you're race ready and get in before the big day🏃‍♀️🏃‍♂️🏅. Slots availabile dm or get us on booksy 🔻🔻🧊🛁
prorecoverybyjohnwardfitness.booksy.com/a/

🏃‍♀️ ONE WEEK TO GO! 🏃‍♂️

The countdown is officially on… just one week until the Waterside Half Marathon 2026! 🎉

On Sunday 6th September, thousands of runners will take to the streets of Derry for one of the biggest days in the local running calendar. 💚

Whether you’re chasing a PB, taking on your first half marathon, running as part of a relay team or simply soaking up the atmosphere, race day is almost here!

Time to trust the training, get those final miles in and start getting excited. 🙌

Who’s ready for ? 👇

🔴Open 10am - 3pm and 4pm - 10pm🔴Morning and Evening slots available todayMessage to book or get us on booksy😊📲        ba...
25/08/2026

🔴Open 10am - 3pm and 4pm - 10pm🔴

Morning and Evening slots available today
Message to book or get us on booksy😊📲

bathBath

🔴Open 10-3pm the 4pm til 10pm🔴Slots available this morning and afternoon😊Message to book or get us on booksy📲    bath   ...
25/08/2026

🔴Open 10-3pm the 4pm til 10pm🔴

Slots available this morning and afternoon😊
Message to book or get us on booksy📲

bath

21/08/2026
21/08/2026

Full Recovery hour slot £25 or 2 people or more £20 pp. All slots are completely private to use as you like, our state of the art Cryro Spa Sport Ice bath chiller, currently sitting at 1.8c🌡 🥶, whirlpool bath 40c 🔥🌡 (great for some water contrast therapy)🥶🥵 . Want an intense sweat ? Jump into our infrared sauna 65c 🥵🌡🩸❤️,.And our Aerify Compression Boots goes up to a massive 240mmhg pressure 🦵.💪. Its your slot you choose as you wish how you want to spend it 😊. Shower & changing facilites🚿🚹🚺. Water station, and complimentary tea/coffee 🍵☕️ free car parking and wifi 🚗🅿️📶 Tv and speaker for your own music with YouTube and Bluetooth 🔊 Couple slots left for today dm or get us on booksy
prorecoverybyjohnwardfitness.booksy.com/a/

⚽️🏆 FOYLE CUP 2027 ⚽️🏆
18/08/2026

⚽️🏆 FOYLE CUP 2027 ⚽️🏆

O'Neills

31/07/2026

Room available for rent. Dm for more info 🧊🛁🔥🦵

27/07/2026

PLEASE ALL SHARE

LET’S REMIND TOURISM N.I. THAT IF THEY DEEM, OUR FOYLE CUP EVENT, DOES NOT MEET THEIR CRITERIA FOR FUNDING, THEN THEY NEED TO LOOK AT THE CRITERIA WHICH PROMOTES SUCH UNACCEPTABLE DISCRIMINATION EVERY YEAR.

So Folks, as many of you know, the ONeills Foyle Cup, which annually takes place in North West is the biggest, by far, event in the district and annually is not funded by Tourism NI.

Each year an application is made by the organising committee and each year we are told, that using their assessment criteria, the Foyle Cup does not deserve funding.

Anyone who has witnessed what was delivered this week- in terms of the number bed-nights occupied on a full board basis; the number of teams entered; the number of visitors from all over the world; the 20,000 participants; over 200,000 spectators; such a hugely attended event, there is traffic congestion across the district throughout the week; so well attended drivers struggle to find parking spaces close to tournament venues; 260 referees present from all over the world; an economic spend of £10,000,000 in north west over the week!

Tourism NI, your total disrespect for our event, will not deter us from our goals annually- to provide a wonderful, exciting cross community event for kids, families which delivers for our local business- cafes, restaurants, hotels, B&Bs, retail shops, bars, taxis, local vendors at venues, sports shops, bus and minibus hire companies … the list goes on.

We will not be deterred! We will continue to deliver. We will continue to call on Tourism NI to recognise not just the success of the event from many, if not all perspectives,

Support us by echoing your continuing disappointment about the bias shown against our voluntary efforts and the biggest event in north west, especially when it comes to funding! Like and share this post and e mail Tourism NI informing them of your feelings.
Do it now please,
e mail: [email protected]

26/07/2026

Address

65 Rosemount Avenue Derry ( The Old Factory)
Derry
BT480HL

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 4pm

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