Pro Recovery

16/10/2026

OPENING TODAY 🔥

We’re nearly ready to open!

Why not treat yourself to a recovery or relaxation session today? 🧊💦🔥

📲 Get us on Booksy and secure your slot.

See you soon at Pro Recovery! 💪

11/10/2026

⚽ ATTENTION YOUNG FOOTBALLERS! ⚽

Train hard. Recover smarter. 💪

At Pro Recovery by John Ward Fitness, our compression boots can help:

✅ Improve circulation
✅ Reduce the feeling of tired, heavy legs
✅ Ease post-training muscle soreness
✅ Support recovery between training sessions and matches

⚡ Give your legs the recovery they deserve and get ready for your next session!

📲 Book your recovery session through Booksy or DM us today!

06/10/2026

PRO RECOVERY

Recover • Reset • Perform

🧊 Ice Bath | Jacuzzi | Infrared Sauna | Compression Boots
📲 Book your session today Ward, owner of Pro Recovery by John Ward Fitness.

At Pro Recovery, we’re all about helping you recover better, feel better and perform better. From ice baths, jacuzzi, infrared sauna and compression boots, we provide a private recovery space to help your body recover from training, sport and everyday life.

📲 Book your recovery session daily via Booksy or message us directly to secure your slot.

We also have regular offers, great deals and loyalty cards available for our customers.

06/10/2026

🔥 MONDAY & TUESDAY TWO-FOR-ONE 🔥

Make recovery a group session! Bring your training partner, friends or teammates and take advantage of our Monday & Tuesday all-day offer.

❄️ Ice Bath | 💦 Jacuzzi | 🔥 Infrared Sauna | 🦵 Compression Boots

2 for £20 | 3 for £30 | 4 for £40

📲 Book your session through Booksy or DM

Pro Recovery — Recover. Recharge. Perform.

05/10/2026

🔥 MONDAY & TUESDAY TWO-FOR-ONE 🔥

Make recovery a group session! Bring your training partner, friends or teammates and take advantage of our Monday & Tuesday all-day offer.

❄️ Ice Bath | 💦 Jacuzzi | 🔥 Infrared Sauna | 🦵 Compression Boots

2 for £20 | 3 for £30 | 4 for £40

📲 Book your session through Booksy or dm
prorecoverybyjohnwardfitness.booksy.com/a/

Pro Recovery — Recover. Recharge. Perform.

04/10/2026

🏠 ROOM AVAILABLE TO LET

A professional treatment room is now available to rent, ideal for a Sports Therapist, Sports Massage Therapist , Beautician or Physiotherapist.

📍 Located within Pro Recovery by John Ward Fitness
💪 Great environment for health, fitness & recovery professionals
📩 Get in touch for more information or to arrange a viewing.

Recovery JohnWardFitness

02/10/2026

Give your team the recovery they deserve. 💪

Team Recovery Packages – up to 15 people for just £125.

Perfect for football teams, sports teams and large groups looking to recover, recharge and perform at their best.

📩 Get in touch to book your team session or get us o Booksy📲

30/09/2026

Ready for your next recovery session? 💪

Slots available today at Pro Recovery by John Ward Fitness.

🕙 10am–3pm
🕓 4pm–10pm

Ice Bath • Jacuzzi • Infrared Sauna • Compression Boots

Get booked in and give your body the recovery it deserves.

📲 Book your recovery session today on Booksy or DM

26/09/2026

Online Registration now open register below for Martys Run Foyle Valley Athletics Club 💜💜🏃‍♀️🏃‍♂️🔻🔻🔻

https://in.njuko.com/martys-run-2026?fbclid=IwdGRjcAUka99jbGNrBSRr0mV4dG4DYWVtAjExAHBkb2YBc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4AAEeV6RIPShWUukjDJNBOg3Eh5uRINZbT3Siha7T0OsLTlO3mILZgTYyfTEbqg4_aem_hAtaqHN5-SK_zUEONz98DA&utm_id=97758_v0_s00_e0_tv2_a1demo0ip81gkh¤tPage=select-competition

ONLINE REGISTRATION

https://in.njuko.com/martys-run-2026