Wellness Within

Wellness Within The Health & Wellbeing Clinic. Make that Change For a Healthier Mind, Body & Soul Contact Michelle For A Consultation

01/09/2026

September is here, this is my favourite time of the year!!
The final four months of 2026 ✨

And perhaps this is your invitation to pause for a moment and reflect.

What have you created this year?
What have you learned?
What has changed?
And, most importantly… what are you ready to let go of?

This is a time for clearing out what no longer serves you, old patterns, unfinished business, projects that have been sitting in the background, and anything you’ve been carrying that you’re ready to put down.

But it’s also a time to finish what you started.

Those things you said you were going to do.
Those ideas you’ve been sitting on. dreams you’ve been slowly working towards.

Don’t wait for the perfect moment.

The final leg of the year is here.
So take that next step.
Pour your energy into what matters.
Tie up loose ends.
Close the chapters that need closing.

Because sometimes, before something new can enter, we have to create the space for it.

Move forward with intention and courage.

Four months to make things happen, to complete, release and realign.
Four months to lay the foundations for what comes next.

And who knows what 2027 might bring… ✨

But first, finish this chapter.

Your future self will thank you for it. 🤍

31/08/2026

“Walk the way and the way will appear
Clarity comes with action”
Rumi

We want clarity before we take action.

We want to know where the path is leading before we’re willing to take the first step.

But life doesn’t always work that way.

Sometimes, the path only reveals itself once we start walking.

I was reminded of this over the weekend.

I found myself at a crossroads, unsure which direction to take. Wanting clarity. Wanting to know I was making the right choice before moving forward.

But perhaps I don’t need to know.

Perhaps I just need to take the next step.

To walk the path that is calling me, even if I can’t see where it leads.

And trust that with every step, the way will appear.

Because sometimes the most beautiful things in life are the things we could never have planned for.

So maybe we don’t need to have it all figured out.

Maybe we just need enough courage to take the next step…

and let life surprise us. ✨

This beautiful crystal is called Aquamine and it’s going into my new Universal Energetics chakra spray 💙Helps with authe...
29/08/2026

This beautiful crystal is called Aquamine and it’s going into my new Universal Energetics chakra spray 💙

Helps with authentic expression, emotional release, calm communication and trusting your inner voice 💙💫✨

Can you guess which chakra spray it’s going into?

Universal Energetics will empower you to open your heart to the Divine on a much deeper level — to unify with the energy...
26/08/2026

Universal Energetics will empower you to open your heart to the Divine on a much deeper level — to unify with the energy that has always been within you.

It is an invitation to step forward into your gifts, to remember who you are, and to empower others to do the same.

Universal Energetics isn’t something outside of you.

IT IS YOU ✨✨✨
And when you remember the power that has always lived within you, you can begin to walk forward in your gifts with deeper trust, love and purpose. ✨


Something I’m VERY excited about… ✨Back in 2022, when I first channelled the ingredients for my Universal Energetics Sac...
26/08/2026

Something I’m VERY excited about… ✨

Back in 2022, when I first channelled the ingredients for my Universal Energetics Sacred Sprays, I was given recipes for more than just the collections I have created so far…

I was also given the recipes for the seven main chakras. 🌈

And honestly… they’ve been sitting there ever since. 😂

I never felt the time was right to bring them forward.

But something is shifting.
Something feels ready.
And I’m getting very excited about finally creating them. ✨

I’ll be introducing them one by one, each connected to the energy and frequency of its chakra.

And I have to ask…

Can you guess which one I’m making first? 👀🌈

I absolutely cannot wait to share these with you. ✨

Let yourself be held in the presence of the Mother. 🌍Let the light shine from within you. Let that spark inside you brea...
21/08/2026

Let yourself be held in the presence of the Mother. 🌍

Let the light shine from within you. Let that spark inside you breathe, grow and become brighter.

All you need to do is pour love into yourself.

Prioritise yourself.

And yes, that may sound selfish, but it isn’t. It isn’t selfish to nurture yourself. It isn’t selfish to give yourself the love, care, kindness and attention that you so freely give to others.

You don’t need to rush.
You don’t need to compare.
You don’t need to worry about what others are doing, thinking, creating or producing.

None of that matters.

What matters is you.

What are you creating within yourself?
What are you choosing for yourself?

You were sent here to Earth to use your power. To create your life. To make things happen. To experience your own magic.

And when you begin to pour that love into yourself, it naturally ripples outward.

You inspire others simply by becoming more fully yourself.

So concentrate on you.

Love yourself unconditionally.
Love yourself as you would love a child who needs nurturing, tenderness, patience, protection and care.

Give yourself that.

Everything else will fall into place.

Everything else will fall into place.

You are held.
You are loved.
You are protected by the Mother of the Earth. 🌎✨

Another beautiful gathering last night✨very grateful for this work, these women and feminine energies that work through ...
19/08/2026

Another beautiful gathering last night✨very grateful for this work, these women and feminine energies that work through us to bring us all together 🙌💫✨

I will gather again when the time feels right and I’m guided to do so 🙏🏼
thank you all again for trusting me and embracing the magic of the feminine 🙌

Much love
Michelle

Universal Energetics is sacred work.It is magical, divine, angelic, it is pure love ✨And it is the work I have been walk...
17/08/2026

Universal Energetics is sacred work.

It is magical, divine, angelic, it is pure love ✨

And it is the work I have been walking with for the last four years.

Something that began as a deep inner connection has grown into the way I now work, intuitively, through Universal Energy, a an inner light and my connection to the divine.

I have spent these years learning, experiencing, remembering and allowing this work to unfold through me.

And now…

I am ready to share it.

I’m ready to open this work up and share what I have come to understand with others.

This energy lives within all of us.

And perhaps this is the time for you to remember it too

Are you ready?

I

A little introduction to Universal Energetics At its heart, Universal Energetics is about remembering the energy, wisdom...
16/08/2026

A little introduction to
Universal Energetics

At its heart, Universal Energetics is about remembering the energy, wisdom and power that already lives within us. This is the work i do and have being for the past 4 years ✨

It isn’t something that belongs to one person. It isn’t something outside of us that we need to find. We are all connected to the same universal energy — to the Earth, to each other, and to the deeper wisdom within ourselves.

For me, this work is about creating space to reconnect with that inner knowing and to listen to what your own energy is showing you.

Through intuitive energy work, sacred geometry, the chakra system and connection with divine energy, I work with people to gently explore what is already within them.

Because I believe we all have our own gifts, our own wisdom and our own connection to something much greater.

Universal Energetics is simply an invitation to remember that. ✨

15/08/2026

There’s something shifting within me.

I’ve had this really strong feeling in my gut since this eclipse season , an urge to step more fully into my mission and into the way I’m being called to work.

It wasn’t something I consciously planned. It’s already been a process and something that’s been unfolding, but lately I can feel the change so deeply. Something is moving within me, and I know the way I show up, the way I share my work, and the way I work with others is going to evolve.

I don’t have all the answers yet, and I’m not trying to force it. I’m listening. I’m allowing. I’m trusting what I feel.

I’m curious!! how has this eclipse season been for you? Has anything shifted, surfaced, or changed within you? I’d love to hear what’s been coming up for you. ✨

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