01/09/2026
Restorative Yoga | Friday 6–7pm | The Space Ebrington
Take a pause from the busyness of the week and give yourself an hour to simply rest, soften and receive.
Restorative yoga is a gentle, deeply nourishing practice that invites the body to slow down and the nervous system to shift from doing into being. Supported postures, stillness and mindful breathing help release tension, settle the mind and create space for deep rest and restoration.
A beautiful way to finish a busy week, reconnect with yourself and head into the weekend feeling calmer, lighter and renewed.
Friday | 6–7pm
The Space, Ebrington
Come as you are. Leave feeling restored.